Bodybuilding giant Martyn Ford, dubbed "the scariest man on the planet" is giving his all to prepare for the fight ...

Seven-time Mr. Olympia winner Phil Heath recently shared a chest, shoulders and triceps workout. Heath last competed at the 2020 ...

Pull-ups and chin-ups are two of the best upper body pulling exercises you can do. Not only will they help ...

If we're talking about the best cardio machines then the exercise bike will always be one of our favorite options. ...

Having full and muscular pecs is an extremely important aspect of bodybuilding not only for professionals but also for every ...

There has been plenty of speculation about when and where the two Strongmen will finally meet, and fans now have ...

One of the strongest pound-for-pound deadlifters in the world, Jamal Browner once again proved his prowess for the deadlift in ...

The greatest of all-time debate has intrigued fans of nearly every individual and team sport. Bodybuilding is not an exception ...

With the 2022 Arnold Classic set for early March, bodybuilders are sharing physique updates more and more as each day ...

Andrew Jacked is one of the most promising amateurs in bodybuilding right now. In preparation for the 2022 Arnold Classic ...

You might be thinking, "Isn't this the same as the goblet squat"? While there are a lot of similarities in ...

One of the greatest CrossFit athletes, Brooke Wells, has almost healed from her elbow injury. Brooke got injured in the ...

Morgan Nicholls is once again putting up impressive feats of strength, which runs in his genes. Many powerlifting fans have ...

Given The Rock's ripped physique, it's no surprise that his home gym is absolutely massive. The movie star recently gave ...

The five-time Fittest Woman on Earth®, Tia-Clair Toomey-Orr, is ready to shed some bobsled weight ahead of the 2022 CrossFit ...

A pair of high-caliber bodybuilders have withdrawn from the 2022 Arnold Classic set to kick off in just under one ...

Most exercisers have multiple fitness goals. They want to get fit, build muscle, get stronger, and lose fat, usually at ...

If you have been doing dumbbell rows or lat pulldowns for years but still have no results to show for ...

Iranian powerlifter Danial Zamani's road to 800 lbs is going well, just like he envisioned. Even though everyone knows Danial ...