When I started working in gyms (over 30 years ago!!!), the fitness industry was in its infancy. In fact, it ...

“Everybody want to be a bodybuilder, but don’t nobody want to lift no heavy-ass weights, but me.” - Ronnie Coleman ...

Larry Wheels is a known commodity in the world of powerlifting. The decorated powerlifter took to social media and showed ...

Classic Physique Olympia champion Chris Bumstead has steadily worked on his build despite contracting COVID-19 around the holidays. Recently, the ...

IFBB Pro Classic Physique competitor Ramon Rocha Querioz dropped a physique update. Popularly known as Ramon Dino, the 26-year-old is ...

Strongman-turned-professional boxer Hafthor Bjornsson is wondering if he should try his hand at bodybuilding next! After his retirement from strongman ...

One of the most important principles of successful bodybuilding is consistency. Missing workouts will severely undermine your muscle-building progress. Your ...

With just 7-weeks until the 2022 Games begin, CrossFit brass fired GM Dave Castro. Following the surprising termination, CrossFit LLC ...

The founder and Executive Chairmen of Amazon, Jeff Bezos lives a life of luxury that many of us dream of ...

IFBB Pro bodybuilder William Bonac is looking huge nine weeks removed from the 2022 Arnold Classic. The promising bodybuilder from ...

David Ricks has four decades of experience and has never let his age hold him back when it comes to ...

Four-Time World’s Strongest Man Brian Shaw recently shared what his high-volume training session looks like as he kicked off the ...

Nick Walker has been known to call his shots before entering bodybuilding competitions. As the 2021 Arnold Classic winner, 'The ...

IFBB Pro bodybuilder Nick Walker recently shared his biceps and chest workout. The 27-year-old firmly believes that real gains are ...

As a bodybuilder, every exercise you do has a specific purpose – to make the target muscle bigger. However, a ...

The Five-time Fittest Woman on Earth®, Tia-Clair Toomey-Orr, is trying to secure her second appearance at the Olympic Games. She ...

Notable powerlifter Mark Bell has gone public to discuss some of his 'Simple Strategies' for losing weight. With the new ...

Charles Glass is a pillar of knowledge in the bodybuilding community and is known for getting the most out of ...

2021 Classic Physique champion Chris Bumstead recently gave a health and physique update and also shared back workouts on his ...