Zac Efron Baywatch Diet and Workout Program
Let us be honest for a minute. The Baywatch movie was mediocre at best, but Zac Efron's crazy physique transformation was one ...
Why Am I Not Gaining Weight? Common Weight Gain Problems Revealed
A large and growing percentage of the world’s population is overweight or obese. Lack of physical activity, poor food choices, ...
Aaron Singerman Details Reasoning Behind Redcon1’s Withdrawal of Arnold Classic Sponsorship
The bodybuilding community was shocked to hear that Redcon1 would no longer be supporting the Arnold Classic or any of ...
John Haack Totals 1005.5kg To Set Raw All-Time World Record At 90kg Bodyweight
Powerlifter John Haack created history at the World Raw Powerlifting Federation Showdown 2021 in Kansas City on September 25, 2021. ...
Calories Burned Hiking Calculator
The number of calories burned during hiking depends on various factors, such as your weight, hiking terrain, speed, and duration ...
Robby Robinson and Michal Krizo Fire Shots At Nick Walker Over Arnold Classic Win
It is not uncommon to see that after a bodybuilder gets a big win, it leads to some negative comments ...
Jacked at 52! Dana White Shows His Home Gym, Training and Diet
UFC President Dana White’s jacked physique has become a topic of discussion in the MMA community in recent times. The ...
Arnold Schwarzenegger Says Open Bodybuilding Is ‘Dangerous,’ Classic Physique Is the Future
Over the weekend, the 2021 Arnold Classic delivered in some exciting bodybuilding action, particularly in the Men's Open Division. However ...
How To Build Bigger Arms With Biceps 21s
Look at most training programs, and you’ll see things like three sets of eight (3 x 8) four sets of ...
13 Best Hanging Leg Raise Alternatives For Beginner, Intermediate and Advanced Levels
Don't have a bar to hang from? Or maybe you don't have the grip strength, or... it's possible you're just ...
Nick Walker Makes Statement After 2021 Arnold Classic Victory
We can't say it was a surprise that Open Pro bodybuilder Nick Walker won the prestigious Arnold Classic on Saturday, ...
Powerlifter Joe Sullivan Hits All-Time Raw World Record Squat – 380kg/837.8 lbs at 100KG
On Saturday, September 26, 2021, powerlifter Joe Sullivan broke the all-time raw world record in the squat (100kg/220 lb weight ...
How to Get a Jiggly Butt: Workout and Nutrition Tips
I have to admit that, when my editor gave me this article to write, I was a bit bemused. After ...
Tom Brady Diet and Workout Plan For An NFL-Ready Physique
Tom Brady is consistently defying nature's protocol by improving his physical performance and aesthetics with age. At 44, he looks ...
Ronnie Coleman Given Lifetime Achievement Award at Arnold Classic 2021
The 2021 Arnold Classic on Saturday, September 25, was electric with many athletes and fans in attendance. While competitors got ...
Nick Walker Wins 2021 Arnold Classic in Columbus!
Open division bodybuilder Nick Walker wins the 2021 Arnold Classic against a fierce lineup of competitors at the massive showdown. ...
2021 Arnold Classic Results For All Divisions
The 2021 Arnold Classic took place September 25th, in Columbus, Ohio. This is the results of this contest, one of ...
Watch 2021 Arnold Classic Finals (LIVE STREAM)
The 2021 Arnold Classic is set to take place on September 25th, in Columbus, Ohio. This is a complete breakdown ...
Arnold Classic 2021: Men’s Open Bodybuilding Pre-Judging Analysis
The Arnold Classic 2021 is happening now Saturday, September 25 from Columbus, OH. This is considered one of the biggest ...
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