Most bodybuilders hope to see the age of 60 having kept themselves mostly healthy, with no serious medical concerns. However ...

The Boss has returned, as powerlifting vet Dan Green was recently seen in the gym again, doing some big work. ...

Frog hops aren't an exercise you do to bring out your inner amphibian (although no one is stopping you). Rather, ...

It can already be said that world record holding powerlifter Amanda Lawrence is a force to be reckoned with in ...

Will Smith has decided to embark on a weight loss journey, that has since been dubbed "The Big Willie Challenge." ...

The 2021 New York Pro which will go down this Saturday, May 15th in Tampa Fl, is just around the ...

Well-developed shoulders can add a lot to your physique. They give your upper body its width and look impressive even ...

All eyes will be on the bodybuilding world this weekend, as the 2021 IFBB New York Pro gets underway, taking ...

Three-time Men's Physique Olympia champ Brandon Hendrickson was able to regain his throne at the 2020 Mr. Olympia. However that ...

The powerlifting world has been abuzz when it comes to tracking the career trajectory of young Jackson Powell. He took ...

The world of bodybuilding has been being hit hard by loss recently, and this has not changed. The sport has ...

Terrence Ruffin is an IFBB professional Classic Physique athlete, Airforce Airman, and trainer/nutrition consultant from the United States. He first ...

The bodybuilding world is in a state of mourning, as we have lost another brother in iron. A young prospect ...

Stimulants such as caffeine, in particular, elicit a powerful effect on the central nervous system to increase energy and alertness. ...

Bodybuilding and Instagram star Blessing Awodibu may not have gotten the result he wanted from his pro debut. However he ...

It goes without saying that one of the most controversial topics in sports right now, is where transgender athletes fit ...

When it comes to working out your chest muscles, nothing beats the bench press.  With a bench press, the weight ...

I've been a personal trainer for more than three decades. During that time, I've experimented with just about every training ...

We have more sad news in the bodybuilding community with the death of 212 Olympia competitor Fahad Zaid Hazazzi. His ...