A strong grip is crucial for lots of reasons. In sports like football, rugby, and martial arts, the ability to ...

These days the entire world is one giant lockdown and everything is looking like a Mad Max movie.  The streets ...

Ronnie Coleman is the greatest bodybuilder ever and despite having multiple back surgeries, while also coming very close to never ...

2017 World's Strongest Man Eddie Hall and 2018 World's Strongest Women Andrea Thompson recently linked up for some training that ...

The 2020 Arnold Classic in Columbus Ohio marked Big Ramy's return to competition after a year hiatus. The Egyptian bodybuilder ...

Let's face it... right now, the gym isn't an option for most of us. And who knows how long it'll ...

Amanda Lawrence is one of the best powerlifters competing today. She was in rare form recently, with some pretty impressive ...

Things may be difficult right now, but Cailer Woolam is not losing motivation. In fact, he was just hitting the ...

Things can be kind of boring when you are forced to workout at home. However Brian Shaw was able to ...

It can be pretty tough right now to find a way to get a good workout in. Not for Eddie ...

The deadlift is one of the best exercises you can do for building muscle and strength. In fact, it’s hard ...

Millions of people around the world look forward to the Summer Olympics that only comes around every four years. But ...

It is nearly impossible to workout in a group right now, with the current situation in the world. However Mark ...

Finding a way to properly work out right now is difficult for many people. Not Chris Bumstead however, who instead ...

Many exercisers choose to train at a public gym because of the social aspect, numerous equipment options, amenities (depending on ...

Gyms might be closed all over right now. However, that does not stop Bryce Lewis from crushing a new personal ...

If you are a high level bodybuilder, then chances are you have had to deal with bubble gut. Lucky for ...

Victor Martinez is currently in mourning. He has lost a fellow bodybuilder and acquaintance, Novoa Mendez. Mendez was an IFBB ...

Shawn Ray recently made some negative comments about today's bodybuilders, and in particular Dexter Jackson. Now the Blade has decided ...