The 2019 Mr. Olympia is just over four weeks away, and we are finally starting to get a complete list ...

Tabata, a high-intensity interval training (HIIT) method, involves 20 seconds of maximum effort exercise followed by 10 seconds of rest, ...

Nate Diaz will be taking on Anthony Pettis this weekend, at UFC 241, in his first fight since 2016. Leading ...

Our Calories Burn Calculator Can Help You Achieve Your Fitness Goals Faster: Have you ever struggled with weight loss plateaus, or ...

Erick Lewis may not have been powerlifting for a long time, but he is well on his way. He hit ...

Mariola Sabanovic-Suarez has died at the age of just 43. The bodybuilding world has been shaken up yet again, with the ...

The 2019 Mr. Olympia is four and a half weeks away. Leading up to the event, Jay Cutler and Dexter ...

Ronnie Coleman has been hitting the weights pretty consistently as of recent and he's not shy about letting people know ...

Hafthor Bjornsson's career has been nothing short of amazing and at 30 years old, he still has so much more ...

So earlier this year, Big Ramy explained that he was dealing with some shoulder issues. And supposedly there were rumors ...

Every amazingly effective upper body workout program needs the best exercises in existence. Like movements that are actually functional and ...

Sarah Brenner has made history in the female +84kg weight class. She set a new world record for the heaviest ...

The 2019 Mr. Olympia has a new competitor showing up this year. Cedric McMillan has been awarded a special invitation ...

Eddie Hall and Brian Shaw are among the strongest men to ever walk the planet. However, in order to build ...

Reebok has been the title sponsor of the CrossFit Games since 2011 (10-year contract), but that will be no longer ...

Shawn Rhoden may not be allowed to compete in 2019 Mr. Olympia. Nevertheless, he is still training hard, and hopeful ...

It’s not always about the free weights for building muscle, strength, and balance. Sometimes you have to make time for ...

Powerlifter John Haack said going into the Tribute competition, that he wanted to hit a 2,000lb total lift. Well, he ...

The 2019 Mr. Olympia is approaching fast and seems exciting. However, if early signs are any indication, this year's event ...