Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Bodybuilding

Arnold Schwarzenegger Shares One Of His Favorite Back Exercises

Arnold Schwarzenegger Works His Back With Some T-Bar Rows During Home Workout Session

Written by Derek Hall

Published on31 August, 2020 | 7:01 PM EDT

Updated on31 August, 2020 | 8:00 PM EDT

Ask Question?
Arnold Schwarzenegger

Images via Instagram @schwarzenegger

It is a well known fact that Arnold Schwarzenegger has a pretty solid home gym setup. He put part of it to good use recently, when he decided to get some back work in.

Despite being 73 years old, Arnold still tries his best to never miss a workout. To aid in that effort, he decided to put together a pretty decent training facility at his house. Although it is not the most extravagant home gym we have ever seen, it is more than enough for him and his donkeys to use for solid workouts. This has proven especially useful during the current global pandemic that left most of the gyms in the country closed for several months, but even now that this is not the case he still spends a lot of time pumping iron at home.

Arnold Schwarzenegger was back at it again recently, getting work done in his own home yet again. Taking to his Instagram, the bodybuilding legend was seen getting in a decent back workout. To do this, he employed the always fun t-bar rows, moving around some pretty solid weight.

“Old but not obsolete. T-bar rows are one of my favorite exercises. Here’s some Monday motivation!”

View this post on Instagram

A post shared by Fitness Volt (@fitnessvoltnetwork)

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

This is not at all a bad performance from Arnold, with a pretty decent amount of weight. He is absolutely right about not being obsolete either. Not only does he regularly provide inspiration, tips, and motivation to upcoming athletes, but he is still in outstanding shape, especially for his age. Whether it’s the t-bar rows above, or he is just showing off his unreal flexibility, he is never too far away from blowing minds with his ability to stay fit even as he nears his 80’s.

“Flexibility is as important as the pump.”

View this post on Instagram

A post shared by Arnold Schwarzenegger (@schwarzenegger)

In the years since Arnold Schwarzenegger has retired from competition, he has dealt with a ton of injuries and health concerns. While he is seemingly always able to overcome these struggles, continuing to have roles in major Hollywood action films, it is still impressive to see that he is in the shape that he is. Of course, he would not be this way if it were not for the hard work that he is constantly doing in the gym. Whether that be at home, or at Gold’s Gym, he is always doing his best to stay healthy, and this has clearly paid off for him in the long run.


If you have any questions or need further clarification about this news, please leave a comment below, and Derek will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: Bodybuilding News Videos
Previous Post

Hafthor Bjornsson Says ‘Fat Guy’ Eddie Hall ‘Will Be Begging For Mercy’

Next Post

Build Strength by Greasing The Groove

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related

Big Ramy
Bodybuilders

Big Ramy Hints at 2025 Bodybuilding Comeback: “I Will Be Back”

Ronnie Coleman
Bodybuilding

Ronnie Coleman’s Condition ‘Remains Serious But Stable,’ Must Undergo Additional Surgical Procedure for ‘Underlying Health Matter’

Exercise Scientist
Bodybuilding

Exercise Scientist Reveals Top 6 Forgotten Movements from the 1980s to Achieve a Jacked Physique

Arnold Schwarzenegger
Bodybuilding

Arnold Schwarzenegger Breaks Down How Building Muscle Can Help You Burn Fat and Control Blood Sugar

Lee Priest
Bodybuilding

Lee Priest Criticizes ‘Blocky’ Standing Relax Pose & Competitors Dancing Onstage

Kyle Kirvay Achieves New Raw Squat Three Rep Pr
Powerlifting

IFBB Pro Kyle Kirvay Lands 855-lb Raw Squat Three Rep PR on His Path to Become ‘Strongest Raw Powerlifter of All-Time’

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Big Ramy Hints at 2025 Bodybuilding Comeback: “I Will Be Back”

Ronnie Coleman’s Condition ‘Remains Serious But Stable,’ Must Undergo Additional Surgical Procedure for ‘Underlying Health Matter’

Forget Crunches — This Standing 8-Move Dumbbell Flow Torches Abs, Legs, and Arms

Exercise Scientist Reveals Top 6 Forgotten Movements from the 1980s to Achieve a Jacked Physique

Arnold Schwarzenegger Breaks Down How Building Muscle Can Help You Burn Fat and Control Blood Sugar

Lee Priest Criticizes ‘Blocky’ Standing Relax Pose & Competitors Dancing Onstage

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.