Obese Dad Lost 112 Pounds and Became a Chiseled Bodybuilder
In 2012, Alastair Wilson was in his mid-20s and tipped the scales…
WATCH: Hidetada Yamagishi – The Japanese Mass Monster
Hidetada Yamagishi aka 'Hide' is a Japanese IFBB professional bodybuilder, and he…
WATCH: Shawn Ray Criticizes Dallas McCarver’s Recent Posing Video
Dallas McCarver, the front-runner of Arnold Classic's, recently visited IFBB's President Jim…
WATCH: Ernestine Shepherd 80 Years Old Competitive Female Bodybuilder
Ernestine Shepherd is 80-years-old African-American bodybuilder. She's the oldest competitive female bodybuilder…
WATCH: The Real Body Fat Percentage Examples
Conor McGregor, Steve Cook, Rob Lipsett, Jeff Nippard... The video provides examples…
WATCH: This Old School Aesthetic Chest Workout With Calum Von Moger
The Mr. Universe Calum Von Moger goes back to basics with this…
WATCH: Arnold Schwarzenegger – “Nobody Was Like Me”
"The worst thing I can be is the same as everybody else.…
WATCH: World’s Strongest Man Brian Shaw vs. World’s Fittest Man Ben Smith
The World's Strongest Man contests and the CrossFit Games are two very…
WATCH: 7 Fundamentals of Eating for Muscle Growth
You can drive yourself crazy with the what, when, and how of…
‘The Mountain’ Dances Dances To Adele And Deadlifts 727 Pounds
Hafþór Júlíus Björnsson, who played The Mountain in Game of Thrones is…
Generation Iron 2 Trailer – Featuring Rich Piana, Kai Greene, Calum Von Moger, Flex & More…
In 2016 The Vladar Company and BodyPower announce Generation Iron 2 officially.…
WATCH: Hafthor Bjornsson’s ‘The Mountain’ Road To The Arnold 2017
Everyone knows the strongman and actor Hafthor Bjornsson from playing role The…
WATCH: Disabled 3’7″ Teenager Training To Become A Professional Bodybuilder
Small is Mighty! Caleb Mutombo may just be 3ft 7in tall, but…
Serge Nubret’s Workout – The Pump Training
Serge Nubret, aka "The Black Panther," (October 6, 1938 – April 19,…
WATCH: Serge Nubret 54, Guest Posing At Arnold Classic – Final Posing
Serge Nubret, nicknamed “The Black Panther”, was a French professional bodybuilder, bodybuilding…
WATCH: Training With The Man, The Myth, The Legend Ronnie Coleman
The entire 360-degree circumference of 8-time Mr. Olympia Ronnie Coleman, here to…
Throwback: Dexter Jackson Beat Jay Cutler In 2008 Mr. Olympia
It was a great moment for the great most consistent bodybuilder Dexter…