Keone Pearson and Shaun Clarida Flaunt Shredded Physiques 9 Days from 212 Olympia 2024 Showdown
It's going to be a kill-or-be-killed battle at the 2024 Mr. Olympia in the 212 category. In recent Instagram posts shared from September 30 to October 1, Keone Pearson and…
Nick Walker Discusses How He Wants to Peak for 2024 Mr. Olympia, Gives Overview of His Contest Prep Diet
Nick Walker is in the heat of his prep and has made alterations to his diet ahead of the 2024 Mr. Olympia. In a recent YouTube video, 'The Mutant' walked…
How to Build Your Biceps Without Weights
Jacked arms have long been a symbol of strength and masculinity. It is no surprise that building bigger arms is one of the most popular bodybuilding goals, especially among men.…
Shannon Sharpe Shows Off Jacked Physique After Crushing Chest Workout Under Hany Rambod’s Guidance
NFL legend Shannon Sharpe continues to test himself with grueling bodybuilding workouts. In his latest effort shared via YouTube on September 30, 2024, he joined FST-7 training founder Hany Rambod…
Hunter Labrada Tips Scales at 263 Lbs, Shares Monstrous Physique Update 2 Weeks from 2024 Mr. Olympia
Excitement is building as the sport's greatest athletes prepare for the 60th anniversary of the Mr. Olympia, which will take place this October 10-13 in Las Vegas, Nevada, and Hunter…
2024 Mr. Olympia: Dennis James, Milos Sarcev Give Top 5 Picks for Classic Physique, Keone Pearson Shares Top 5 for Men’s Open
The 2024 Mr. Olympia competition is just days away, leading bodybuilders and retired Pros to offer up their expectations. In a recent YouTube video shared on September 29, 2024, Dennis…
Wesley Vissers Shares The Top 3 Exercises He’s Using to Build His Quads for the 2024 Mr. Olympia
If Wesley Vissers intends to win the 2024 Mr. Olympia in two weeks, he'll need a proportionate and full lower body. In his latest effort shared via YouTube on September…
John Haack (90KG) Sets 365.5-kg (805.8-lb) Raw Squat All-Time World Record at 2024 WRPF Power Surge Pro/Am VIII
John Haack is without a doubt one of the greatest powerlifters to ever grace the lifting platform. However, he is far from done, as a lot of records still remain…
Want a Stronger Body? Daily Farmer’s Walks Will Transform Your Grip, Core, and Physique
Strength training exercises can be categorized in several ways. These classifications are meant to make choosing the right exercise for your goals easier. Common exercise categories include isolation, compound, open…
Low FODMAP Diet: What it Is, Uses & How to Follow
Irritable bowel syndrome (IBS) is one of the most common (and unpleasant) digestive conditions. The most common symptoms include abdominal pain and discomfort, bloating, changes in bowel habits, diarrhea, flatulence,…
2024 AGP Pro All Stars Bodybuilding Results
The 2024 AGP Pro All Stars event took place in Gyeonggi State, Korea, on September 29. It featured competitors from the following divisions who all squared off for qualifications to…
Hadi Choopan Talks Ronnie Coleman vs Phil Heath Fantasy Match-Up, Says Chris Bumstead Would Be ‘Challenged’ in Men’s Open
Hadi Choopan is gearing up for redemption at the 2024 Mr. Olympia but made time for a special one-on-one interview with his coach, Hany Rambod. Taking to YouTube on September…
Lucy Underdown Sets Massive 325-kg (716.5-lb) Deadlift World Record at 2024 World Deadlift Championships
The 2024 World Deadlift Championships took place on September 28th at the Orleans Arena in Las Vegas, Nevada, as part of the 2024 USA Strongman Championships. Although the lineup consisted…
2024 USA Strongman Championships & World Deadlift Championships Results
The 2024 Giants Live USA Strongman Championships and World Deadlift Championships took place alongside each other on September 28th at the Orleans Arena in Las Vegas, Nevada. They gathered over…
Plateau Breakers: 5 Training Tweaks to Shock Your Muscles into New Growth
Sticking to the same training regime for an extended period can lead to a training plateau. It typically occurs when the body adapts to your training routine, and the stimulus…
2024 Legion Sports Fest Pro LIVE RESULTS — Brett Wilkin Wins Bodybuilding Title
The 2024 Legion Sports Fest Pro was back in town, taking over Reno, Nevada on September 28, featuring competitors from seven categories including, Open Bodybuilding, Classic Physique, Men's Physique, Bikini,…
2024 Everest Musclefest Figure Results
The 2024 Everest Musclefest on September 28, 2024, in Warsaw, Poland featured talent from the Figure category with competitors fighting for gold, bragging rights, and an early qualification to the…
2024 Musclecontest Rio Results
Athletes from Men's Physique took over the 2024 Musclecontest Rio on September 28, 2024, in Rio de Janeiro, Brazil. Not only were cash prizes on the line, but the contender…
2024 Daytona Pro Bodybuilding Results
The 2024 Daytona Pro on September 28-29 in Daytona Beach, Florida, featured four bodybuilding divisions, including Men's Physique, Bikini, Figure, and Women's Physique; these competitors fought for early qualifications to…
