Bodybuilder Nick Walker Talks Coaching and Training Changes: “I’m Getting My Groove Back Again”

Bodybuilder Nick Walker appears optimistic about his career despite some notable setbacks. In a recent YouTube video shared on November 13, 2024, he discussed his latest coaching and training changes.…

Doug Murray

Chris Bumstead and Martin Fitzwater Share Shredded Physique Updates Days from 2024 EVLS Prague Pro

One of the sport's most high-profile events is taking place this weekend. With the 2024 EVLS Prague Pro almost here, frontrunners Chris Bumstead and Martin Fitzwater shared physique updates on…

Doug Murray

Alex Eubank No Longer Natural, Talks New TRT Regimen: ‘I Feel a Lot Better’

Fitness influencer Alex Eubank is renowned for his impressive natural physique. However, he recently announced a major shift in his fitness journey. In a recent YouTube video shared on October…

Belinda Evans

Charles Glass Shares Workout for Ripped Arms, His Bulking Secret, and Chris Bumstead’s Chances in Open 2025 Mr. Olympia

'The Godfather of Bodybuilding' Charles Glass continues to watch over the sport as a world-class trainer. In a recent YouTube video shared on November 12, 2024, Glass outlined a workout…

Doug Murray

IFBB Pro Kyle Kirvay (140KG) Sets a 1,102.5-kg (2,430.6-lb) Raw All-Time World Record at 2024 American Pro

Kyle Kirvay has been recognized as one of the strongest professionals in bodybuilding for quite some time now. Well, he also recognized his strength potential and decided to test the…

Vedad Tabakovic

Chris Aceto Questions ‘Pushback’ on Chris Bumstead’s Ability to Win Open Show, Compares His Poses vs Martin Fitzwater’s

Bodybuilder Chris Bumstead is expected to make his highly anticipated push into the Men's Open division this weekend. Chris Aceto took part in an RxMuscle interview on November 11, 2024,…

Doug Murray

Learn How to Do The Barbell Jump Squat

The Barbell Jump Squat is a dynamic exercise that targets the glutes while also engaging the quads, hamstrings, and calves for a comprehensive lower body workout. By incorporating explosive movement…

Ash, ACE, MSc

Dorian Yates Talks Pre-Exhaust Training Method, Says ‘It Assures That The Targeted Muscle Does All The Work”

Bodybuilding legend Dorian Yates attacked his training sessions with calculated aggression and methodical technique. In a recent Instagram reel shared on November 11, 2024, 'The Shadow' revealed his approach to…

Belinda Evans

30-Year-Old Fitness Influencer Dies of Heart Attack

Jaxon Tippet, a thriving and popular fitness influencer, has sadly passed away. On November 10, 2024, his family confirmed he lost his life at 30 years old, with the cause…

Belinda Evans

Ronnie Coleman’s Top 3 Exercises That Built an 8x Mr. Olympia Physique

Bodybuilding legend Ronnie Coleman sculpted one of the greatest physiques of all time, but which exercises does he credit for his success? In a recent YouTube video shared on November…

Doug Murray

Jay Cutler Breaks Down Winter Bulking and How to Add Lean Muscle Mass Without Becoming Overweight

From bulking to shredding, bodybuilding legend Jay Cutler boasts years of experience doing both. In his latest effort shared via YouTube on November 7, 2024, Cutler broke down how to…

Doug Murray

Bring Sally Up Push-Up Challenge – Can you do it?

Push-ups are probably the most commonly performed exercise on the planet. From kids in PT class to Olympic athletes, push-ups are a fitness staple. The reasons for this popularity are…

Patrick Dale, PT, ex-Marine

Barbell Side Bends Exercise to Strengthen Your Core

The Barbell Side Bend Exercise is an effective way to bolster core strength and stability, specifically targeting the oblique muscles along your sides, while also engaging the lower back and…

Ash, ACE, MSc

Tom Platz Talks Bodybuilding Pressures and ‘Ferocious’ Gym Mentality: “I Always Wanted to Be Uncomfortable”

Bodybuilding legend Tom Platz is renowned for his extraordinary quads and intense training regimen. In a recent Instagram video shared on November 9, 2024, Platz discussed his mentality when hitting…

Belinda Evans

Jeff Seid Wins Men’s Physique Title at 2024 Natural Olympia: ‘It Took Everything I Had’

Bodybuilder and model Jeff Seid continues to prove himself as a top-tier talent. Over the weekend, November 10, 2024, Jeff Seid was crowned with gold in Men's Physique at the…

Belinda Evans

Chris Bumstead Has ‘Weird Desire’ to Try Ayahuasca, Reveals If He’ll Stay Retired After Prague Pro

Chris Bumstead's highly anticipated splash into the Men's Open division has the bodybuilding world watching closely. In his latest appearance on the Bro Chat podcast, published November 11, 2024, he…

Doug Murray

Shawn Ray Critical of Chris Bumstead’s Prague Pro Mindset, Doubts Derek Lunsford, Hadi Choopan Can Win Back Mr. Olympia Titles

Reaching the pinnacle of the sport once is difficult enough, but retaining that spot is even more challenging. Taking to YouTube on November 10, 2024, bodybuilding veteran Shawn Ray expressed…

Doug Murray

Bodybuilder Martin Fitzwater Shares Full Day of Eating and Training Supplements for 2024 EVLS Prague Pro

Bodybuilder Martin Fitzwater is inching closer to his next bodybuilding competition with plans to make another bold statement. In a recent YouTube video shared on November 11, 2024, Fitzwater showed…

Doug Murray

Seth Feroce Hints at Return to Bodybuilding, Says He Has ‘Unfinished Business,’ Reveals Current PED Stack

Those hoping to see bodybuilder Seth Feroce make a return to the stage can start getting excited. In a recent YouTube video shared on November 8, 2024, Feroce revealed that…

Belinda Evans