Terrence Ruffin Not Doing 2024 Mr. Olympia, Wants to Get ‘Closer to my Weight Cap,’ Says Elbow Injury ‘Solidified Decision’
The Classic Physique lineup at the 2024 Mr. Olympia is now down by one competitor. In a recent Instagram post shared on August 21, 2024, Terrence Ruffin confirmed he won't…
Tom Platz Talks Diet in Early Years and Transforming His Lower Body With Squats: “I Had No Legs Initially”
Even though he never boasted top-of-the-line genetics, bodybuilder Tom Platz became a trailblazer in the sport thanks to his full and shredded quads. However, he didn't always sport such exceptional…
Live Longer, Move Better in 2026: Fitness Lessons from the World’s Healthiest Communities
Fitness and lifestyle lessons from Blue Zone communities, with practical movement, strength, recovery, and nutrition habits you can use in 2026.
Dorian Yates Talks ‘Physical & Cognitive Benefits’ of Creatine W/ Dr. Attia, Reveals The Best Bodybuilder To Not Win Mr. Olympia
Dorian Yates may have set his posing trunks down for good, but he's a bodybuilder at heart and can remember competing like it was yesterday. In a recent Shadow Talk…
Shawn Ray, Bob Cicherillo Give 2024 Mr. Olympia 1st Call-Out Predictions, Says Nick Walker Has Reason to ‘Worry’
The race to become the 19th man to hold the prestigious Sandow trophy is on, prompting bodybuilding veterans Shawn Ray and Bob Cicherillo to dissect the Open lineup slated for…
Mitchell Hooper Addresses Controversy Following His Win at 2024 Strongest Man On Earth
The 2024 Strongest Man On Earth took place on August 17-18 in Loveland, Colorado, and Mitchell Hooper came out victorious. However, his achievement has been smeared by the comments of…
Jay Cutler Talks 2009 Battle With Colitis, Fasted Cardio to Lean Down at 51, and Andrew Jacked’s Chances of Winning 2024 Mr. Olympia
Having once carried the sport of bodybuilding on his back, Jay Cutler is no stranger to the methods that helped him become a four-time Mr. Olympia. In his latest effort…
Nick Walker Fired Up To Prove Doubters Wrong at 2024 Mr. Olympia: “It Seems I’m Counted Out from Everybody’s Prediction”
Aiming to silence the doubters, Open Bodybuilding star Nick Walker is training with a chip on his shoulder. In a recent Instagram post and Mutant and the Mouth Podcast shared…
2024 Shaw Classic Men’s & Women’s Open Results — Josh Spurgeon and Melissa Peacock Win
The 2024 Shaw Classic took place on August 17-18 in Loveland, Colorado. It consisted of multiple divisions, including the Men’s and Women's Open classes. These divisions featured 10 athletes each,…
Bodybuilder Matthew Greggo Shares 4,896-Calorie Full Day of Eating to Get Shredded for 2024 Mr. Olympia
Bodybuilder Matthew Greggo is making sure his nutrition is on point this year to deliver his all-time best conditioning. Taking to his YouTube channel on August 18, 2024, Greggo walked…
The Lazy Person’s Guide to Getting Fit: Minimal Effort, Maximum Results
Building muscle, losing weight, and getting fit can often seem time-consuming. After all, according to many fitness experts, getting and staying in shape requires a strict diet and intensive-time consuming…
Jay Cutler Offers Tips to Grow Massive Glutes With His ‘Old School Main Exercise’
No matter the body part, Jay Cutler, a bodybuilding legend, has techniques and tips for driving results. In his latest YouTube endeavor published on August 19, 2024, Jay Cutler shared…
Michal Krizo Not Competing at 2024 EVLS Prague Pro After Successful Surgery for Two Torn Tendons, Plans to Make Comeback in 2025
Fans clamoring to witness Michal 'Krizo' Krizanek shake up a bodybuilding contest will have to wait a while longer. In Instagram story posts shared on August 19, 2024, he confirmed…
2024 Official Strongman Games European Championships Results — Roman Grekov & Rebecca Roberts Win
The 2024 OSG (Official Strongman Games) European Championships took place on August 17-18 in York, England. They gathered countless elite Strongmen and Strongwomen athletes across a plethora of weight and…
Dennis James, Milos Sarcev Compare Andrew Jacked & Samson Dauda’s Strengths, Discuss How Hadi Choopan Can Beat Derek Lunsford at 2024 Mr. Olympia
The clock for the biggest show of the year is ticking and bodybuilding veterans have ignited discussions about who could win it all. Dennis James and Milos Sarcev took to…
IFBB Pro Bodybuilder Eugene Mishin Has Died at 48 Years OldÂ
A Russian powerhouse in bodybuilding, known as Eugene Mishin (real name Evgeny Mishin), tragically lost his life. Taking to Instagram on August 17, 2024, industry expert and Rx Muscle's Dave…
I Trained My Non-Dominant Side for 30 Days — The Astonishing Results Shocked Me
Most people have left-to-right imbalances. Some can punch harder with their right arm, while others have a bigger left thigh. Don’t panic; muscle or strength imbalances don’t mean that you…
2024 Strongest Man On Earth Results — Mitchell Hooper Wins
The 2024 Strongest Man On Earth took place on August 17-18 in Colorado, and it was easily among the top five biggest Strongman competitions of the season. It featured 16…
Exercise Scientist Critiques 8x Mr. Olympia Ronnie Coleman’s Training Techniques and PED Use
Exercise Scientist Dr. Mike Israetel has analyzed just about every iconic Mr. Olympia winner's workouts except one man who dominated the Open landscape in the 2000s. You guessed it, Ronnie…
