2024 Tupelo Pro Bodybuilding Results

Fan enthusiasm for the current bodybuilding season has rapidly intensified as the 2024 Tupelo Pro took over Tupelo, MS from August 16-17. This contest, a prestigious 2024 Mr. Olympia qualifier,…

Doug Murray

2024 Musclecontest Muscleworld Pro Results

The 2024 Musclecontest Muscleworld Pro was held in Campinas, Brazil on August 17, 2024. Classic Physique competitors headlined this gathering. This was a Mr. Olympia qualifier for the 2024 season. …

Doug Murray

Hafthor Bjornsson Sets New Keg Toss World Record of 7.77 Meters (25-ft 6-in) at 2024 Strongest Man On Earth

The 2024 Strongest Man On Earth competition is taking place on August 17-18 in Loveland, Colorado. The first day of the competition brought in a plethora of excitement, especially in…

Vedad Tabakovic

Men’s Physique Bodybuilder Jeremy Potvin ‘Back to 100%’ After Bicep Tear, Shares 2,768-Cal Full Day of Eating for Fat Loss

Surging Men's Physique IFBB Pro Jeremy Potvin is determined to make up for lost time after a bicep tear from bowling sidelined his career. In a recent YouTube video shared…

Doug Murray

The ONLY 4 Eccentric Training Techniques You Need for Explosive Strength Gains

Every athlete, irrespective of the sport, must work on their explosive strength to improve their overall performance. Whether you are a footballer, sprinter, or even bodybuilder, raw strength can be…

Vidur Saini

More Protein, More Years? Get the Scoop from Arnold Schwarzenegger Himself

Extending lifespan and maximizing health is what Arnold Schwarzenegger is all about nowadays at age 77. In a recent Arnold's Pump Club Newsletter shared on August 16, 2024, the bodybuilding…

Belinda Evans

Terrence Ruffin Shares Upper Body Workout, Offers Tips and Technique Pointers to Grow Muscle

Bodybuilder Terrence Ruffin is marching closer to his next contest appearance of the 2024 season. In a recent YouTube video published on August 16, 2024, Ruffin walked his fans through…

Doug Murray

Lee Priest Gives Tips on Using Upright Rows Safely, Talks Lifting Lighter Weight on Back Day for Enhanced Mind-Muscle Connection

Bodybuilder Lee Priest may have retired from the sport but still approaches his training endeavors with calculated intensity. In his latest YouTube offering published on August 15, 2024, Priest offered…

Doug Murray

15 Minutes to a Faster Metabolism: The Morning Routine That Burns Calories All Day

Many people struggle to wake up in the morning. They're bleary-eyed, still feel tired, and the last thing on their mind is exercise. Instead, they crave coffee and sugary cereals…

Patrick Dale, PT, ex-Marine

Fitness Coach Jeff Nippard Shares ‘3 Most Common Bench Press Mistakes’ and How To Fix Them

We all want to maximize chest gains, but mastering the various movements it takes to get there might be more difficult than it looks. Thankfully, fitness coach Jeff Nippard has…

Belinda Evans

Tom Stoltman Shares His 11,000+ Calorie Diet While Traveling to 2024 Strongest Man On Earth

Tom Stoltman is one of the most successful modern Strongman athletes, best known for his incredible size. Standing at 6-feet 8-inches and weighing around 185 kilograms (408 pounds), Tom has…

Vedad Tabakovic

Arnold Schwarzenegger Reveals If You Should Cut Carbs or Sugar for Optimal Fat Loss

Diet fads come and go, often leaving individuals who want to lose weight not knowing which way to turn. In a recent Arnold's Pump Club Newsletter on August 15, 2024,…

Belinda Evans

Strongman Icon Eddie Hall Shares Monstrous 8,454-Calorie Carnivore Full Day of Eating

Strongman Eddie Hall put the carbs away and focused on protein with his latest dieting endeavor. In a recent video shared on August 11, 2024, the strongman legend showed off…

Doug Murray

Exercise Scientist Breaks Down Step-by-Step Guide on How To Grow Bigger Quads With Squats

Exercise scientist Dr. Mike Israetel is using his expertise in fitness to offer up some highly useful tips for sculpting the lower body. In his latest endeavor shared on August…

Doug Murray

Devin Williams (120KG) Sets 261-kg (575.4-lb) Raw Bench Press IPF World Record

Devin Williams has been waiting patiently for a chance to perform at an international level, always keeping his goals in sight and striving to attain them. Well, that day arrived…

Vedad Tabakovic

Terrick El Guindy Says Nick Walker’s ‘Dense Mass’ His Biggest Weapon Against Hadi Choopan and Derek Lunsford at 2024 Mr. Olympia

The official countdown for the 2024 Mr. Olympia has begun as athletes dig into their preparations with a new sense of urgency. In the latest Prime Time Muscle Podcast shared…

Doug Murray

Dorian Yates Discusses His Prison Training Routine, Growth Hormone, and How To Get ‘Visible Changes’ in Physique During Contest Preps

Despite his troubled past, Dorian Yates never let it stop him from conquering the highest mountaintops of bodybuilding. In a recent interview shared on August 13, 2024, Yates reflected on…

Doug Murray

Albert Beckles – Complete Profile: Height, Workout And Diet

Albert Beckles' complete IFBB and NABBA bodybuilding profile: biography, competition history, workout routine and diet, from his 1960s British titles to his death in May 2026 at age 95.

Ash, ACE, MSc

Porter Cottrell – Complete Profile: Height, Workout And Diet

Porter Cottrell's complete IFBB pro bodybuilding profile: biography, competition history, workout routine and diet, from his 1988 NPC Junior Nationals win to his 1999 retirement.

Ash, ACE, MSc