Lee Priest Discusses His Neck Surgery, Painkiller Addiction, Steroids, and Mental Health
Always candid, bodybuilding veteran Lee Priest remains committed to fans of the sport in retirement. In a recent endeavor, he reflected on stopping painkillers cold turkey after neck surgery, and…
Strongwoman Claire Myler Lands Incredible 300-kg (661.4-lb) Deadlift Masters World Record
Claire Myler made history at the 2024 Official Strongman Record Breakers event on April 20th, in Northern Ireland. During her performance, Claire managed to deadlift 300 kilograms (661.4 pounds) and…
Quinton Eriya Discusses If He Can Beat Nick Walker at the 2024 New York Pro
Men's Open IFBB Pro bodybuilder Quinton Eriya intends to make a statement at his next contest. In a recent YouTube video, Eriya opened up on his prep for the 2024…
Forget the Treadmill — 3 Outdoor Walking Routines That Tone Legs and Torch Calories
The treadmill is one of the most dreaded machines in the gym. The constant whir of the machine’s belt can sap the energy of the most motivated exercisers. There is…
Sculpt Stronger Legs and Core with Sweeping Deadlifts
As a former powerlifter, I've done more than my fair share of deadlifts. In fact, I'd say the deadlift is my favorite barbell exercise. Based on my experience, which comes…
Forget Bench Presses — You Just Need a Medicine Ball and 15 Minutes for Explosive Chest Strength
Looking to add some variety to your chest workout? Tired of bench pressing from every angle to develop your strength? Want to try something unconventional for explosive chest strength? A…
Joey Swoll Spreads Gym Positivity Message After Man Poses in Front of TikToker’s Camera by Accident
Joey Swoll is rewriting the rules of gym etiquette, shutting down negativity while highlighting the uplifting side of getting in shape. In a recent TikTok, Joey Swoll gleefully shared a…
Shane Flowers & Kristjan Jon Haraldsson Withdraw From 2024 World’s Strongest Man Due To Injuries
The 2024 World’s Strongest Man is set to take place on May 1-5 in Myrtle Beach, South Carolina, and unfortunate news once again strikes the competition. Being eager to compete…
Sumer Johnson Sets New 300-kg (661.4-lb) U82KG Strongwoman Deadlift World Record
The 2024 Official Strongman Record Breakers event took place on April 20th in Londonderry, North Ireland. It definitely justified its name, as multiple athletes walked away with new World Records.…
Dr. Peter Attia Reveals The Best Time To Take Protein After Training for Muscle Building
Dr. Peter Attia, a celebrated physician, always embraces scientific discussions about exercise and nutrition. In his latest endeavor, Dr. Attia joined Professor of Physiology of Exercise and Nutrition Dr. Luc…
Mitchell Hooper Discusses If Ronnie Coleman Could Have Won World’s Strongest Man Title in His Prime
In the prime of his bodybuilding career, there was no denying the strength and power of Ronnie Coleman. This has led Mitchell Hooper to discuss whether or not Coleman could…
Bodybuilding Legend Arnold Schwarzenegger Discusses If Creatine Makes You Bloated
Bodybuilding icon Arnold Schwarzenegger has followed the supplement industry closely in retirement. In a recent Arnold's Pump Club Newsletter, Schwarzenegger opened up on the benefits of creatine and whether using…
Jay Cutler Shares Quick Tips on Muscle Isolation, Full Range of Motion, and Time Under Tension
When it comes to the complexities of lifting weights, Jay Cutler boasts next-level knowledge given his legendary status as a bodybuilder. In a recent offering on YouTube, Cutler walked fans…
Powerlifter Dave Richardson Deadlifts 432.5-kg (953.5-lb) Raw to Win 2024 ABS Clash of Titans 2
Dave Richardson is easily one of the greatest and most likable powerlifters currently, as seen by his recent appearance at the 2024 ABS Clash of Titans 2. The competition took…
Forget Pilates Studios — You Just Need a Foam Roller and 20 Minutes for Core Stability
Did you know that almost any functional movement you perform originates from the core? This concept, called "core to extremity," provides a solid foundation for operating the limbs. (1) It…
Is Intermittent Fasting Safe for You? Here’s What the Experts Say
Intermittent fasting (IF) can be safe for most healthy adults but is not universally recommended. Certain groups, like pregnant women, people with diabetes, or those with a history of eating…
Bodybuilder Hunter Labrada Leads Sam Sulek Through a ‘Burning’ Leg Day Workout
Hunter Labrada joined forces with bodybuilding star Sam Sulek during his 2024 off-season. In a recent YouTube video, Labrada led Sulek through an intense leg day training session for a…
2024 Strongest Man On Earth & Shaw Classic Lineups Revealed
The 2024 Strongest Man On Earth & Shaw Classic competition is set to take place on August 16–18 in Loveland, CO. It is considered to be one of the greatest…
The Rock To Play ‘Heavyweight Godfather of MMA’ in New Movie, Starts Combat Sports Training
After stealing the show at WrestleMania, Dwayne 'The Rock' Johnson is diving headfirst into the world of MMA. In a recent X post, 'The Rock' revealed that he was starting…
