Head Judge Steve Weinberger Says Bodybuilding Has ‘Evolved Back Into Where It Was’ in 90s, Talks Training W/ Dorian Yates
In a sport rich in history, head judge Steve Weinberger has watched bodybuilding change for better or worse. In a recent interview, Weinberger discussed how the sport has evolved 'back…
Martins Licis Withdraws From 2024 World’s Strongest Man Due to Sciatica Issues
The 2024 World’s Strongest Man is less than a month away, but some bad news just came out, as Martins Licis has officially withdrawn from the biggest Strongman competition of…
Bodybuilder Wesley Vissers Shows How to Train Chest for a Massive Pump
With the 2024 Arnold Classic Ohio and Arnold Classic UK victories under his belt, Wesley Vissers is trying to bring up the weaker parts of his physique while simultaneously working…
Rudy Kadlub (100KG) Sets Raw Squat & Total IPL Masters World Records at 2024 IPL Masters Cup
Rudy Kadlub made his first ever appearance in the raw division at the recent 2024 IPL Masters Cup, which took place on April 6 in Texas. Kadlub competed in the…
Single-Leg Deadlifts: The Balance-Enhancing Alternative to Conventional Deadlifts
Conventional deadlifts are one of the most effective barbell exercises around. Despite their relative simplicity, deadlifts work your entire posterior chain and build functional muscle mass and strength. In terms…
Bodybuilder Tom Platz Shows Off Unbelievably Shredded Quads in Update at Age 68Â
Golden era bodybuilder Tom Platz led a legendary career with a one-of-a-kind physique still on display today. In a recent Instagram post, Platz shared an update of his massive and…
Weightlifter Olivia Reeves (71KG) Sets New PRs to Win 2024 IWF World Cup
Olivia Reeves displayed some new improvements and claimed an impressive victory at the 2024 IWF World Cup. The young weightlifter competed in the 71-kilogram weight class, which took the stage…
‘The Rock’ Shares His Grueling ‘Final Boss’ WrestleMania 40 Leg Workout
After taking a hiatus to pursue his successful career as an actor on the big screen, Dwayne 'The Rock' Johnson electrified fans with his long-awaited return to the ring. In…
Hunter Henderson (82.5KG) Sets 311-kg (685.6-lb) Squat W/Wraps All-Time World Record at 2024 WRPF Ghost Clash 3
Hunter Henderson’s appearance at the 2024 WRPF Ghost Clash 3 was highly anticipated by many, as she is known for breaking records in high-profile competitions. With the competition taking place…
Samantha Rice (90KG) Sets Raw Squat, Deadlift, & Total All-Time World Records at 2024 WRPF Ghost Clash 3
Powerlifter Samantha Rice was the star of the 2024 WRPF Ghost Clash 3, having set new Squat, Deadlift, and Total All-Time Raw World Records in the U90KG weight class. The…
Michal Krizo Shares 4,500-Calorie Bulking Diet W/ Full Day of Eating and Supplements in 2024 SeasonÂ
Bodybuilder Michal 'Krizo' Krizanek continues to bulk up in pursuit of his 2024 Mr. Olympia qualification. In a recent YouTube video, Krizo walked fans through a full day of eating…
Jamal Browner (110KG) Lands Huge 460-kg (1,014.1-lb) Raw Deadlift Competition PR at 2024 WRPF Ghost Clash 3
Jamal Browner did not compete throughout the entire 2023 season, so he made sure that his first appearance of the 2024 season was a remarkable one. To do so, Jamal…
Michael Daboul Assaulted By Security at 2024 1 Bro Pro Event, Plans to Take Legal ActionÂ
Fans of bodybuilding were shocked over the weekend to discover that one of the world's top Classic Physique competitors was assaulted at the recent 2 Bro Pro event. Michael Daboul…
John Haack (100KG) Sets 1,043.5-kg (2,300.5-lb) Raw Total All-Time World Record to Win 2024 WRPF Ghost Clash 3
There are not many athletes in the world currently that have the status of potentially being the powerlifting G.O.A.T., but John Haack is definitely one of the few. So, John…
Is Plant-Based Protein as Effective as Animal Protein for Building Muscle? Here’s What the Experts Say
Plant-based protein can be as effective as animal protein for building muscle, but absorption rates and amino acid profiles differ. Plant proteins offer a complete profile when diverse sources are…
Arnold Schwarzenegger Talks Olympic Weightlifting and Keys to Losing Weight & Building Muscle
Bodybuilding legend Arnold Schwarzenegger remains one of the most decorated figures in the sport. In a recent interview, Schwarzenegger opened up on training powerlifting and Olympic lifts in Hungary before…
Mateusz Kieliszkowski Withdraws From 2024 World’s & Europe’s Strongest Man Due to Achilles Injury
Mateusz Kieliszkowski is easily one of the most talented Strongman athletes that have ever competed at the highest level. However, the Polish athlete has been struggling with injuries for a…
Wesley Vissers Talks Bodybuilding Cycle, Diet, and 2024 Mr. Olympia ImprovementsÂ
Classic Physique standout Wesley Vissers has emerged as one of Chris Bumstead's greatest threats thanks to his recent success. In an interview, Vissers discussed the compounds he uses in his…
Yeison Lopez (89KG) Beats Karlos Nasar in Epic Battle for Snatch World Record at 2024 IWF World Cup
Yeison Lopez and Karlos Nasar displayed one of the greatest battles that the 2024 IWF World Cup has seen, as they went head-to-head in the snatch event. The men competed…
