2023 RGV Classic Pro Results and Scorecards

Wellness competitors took to the 2023 RGV Classic Pro stage on September 2 in McAllen, Texas for a chance at victory, a cash prize, and a qualification to the biggest…

Doug Murray

2023 Korea AGP Pro Classic Physique Results and Scorecards

The 2023 Korea AGP Pro took place in Gyeonggi State, Korea on September 2, where Classic Physique athletes from the IFBB Pro League took part in an epic contest. This…

Doug Murray

2023 Giants Live World Open & World Deadlift Championships Full Results

The 2023 Giants Live World Open & World Deadlift Championships were a two-in-one competition that took place on September 2nd, in Cardiff, Wales. It was one of the biggest competitions…

Vedad Tabakovic

Strongwoman Lucy Underdown Sets 318-kg (701-lb) Deadlift World Record

The Deadlift World Record holds a place of utmost prestige in both Strongman and Strongwoman sports. The battle for the record in the women's division was taking place for years,…

Vedad Tabakovic

Jay Cutler Suggests Mr. Olympia Should Start Doing UFC-Style Post-Show Press Conferences

Bodybuilding legend Jay Cutler believes it's time for the Mr. Olympia brand to revamp its press conferences. In a recent post shared via the Cutler Cast Podcast, Cutler explained why…

Doug Murray

Powerlifter Andorina Bouchoux (69KG) Sets 198-kg (436.5-lb) Raw Squat IPF Junior World Record

Among the countries with incredible powerlifting talent is France. So, their representatives at the 2023 IPF World Juniors and Sub-Juniors Classic Championships were expected to perform well. Andorina Bouchoux was…

Vedad Tabakovic

Nick Walker on 2023 Mr. Olympia: “I Believe I Will Win Without a Question” 

Nick Walker's confidence appears to be at an all-time high as he eyes the next phase of his contest prep. In a recent Cutler Cast Podcast, Walker explained to Cutler…

Doug Murray

Hadi Choopan Sculpt Legs 10 Weeks Out From 2023 Mr. Olympia

Hadi Choopan is busy adding new facets to his Mr. Olympia physique and becoming a long-reigning dominant champion. The reigning Mr. Olympia recently tackled a huge leg workout to fuel…

Andrew Foster, C.S.C.S

Foods To Avoid While Intermittent Fasting

Intermittent Fasting (IF) is an age-old fasting plan known for its overall health benefits. Its simple and flexible nature makes it convenient for most people. Intermittent fasting involves alternating between…

Dr. Rashmi Byakodi

Shaquille O’Neal Talks 55-Lb Weight Loss Journey: “I Didn’t Like the Way I Looked in the Mirror”

Shaquille O'Neal continues to focus on his health and wellness during his weight loss journey. In an exclusive interview with ET's Nichelle Turner, O'Neal tipped the scales at 351 pounds…

Belinda Evans

Harry Potter Star Daniel Radcliffe Shows Off Jacked Physique For ‘Miracle Workers’ TV Show

Daniel Radcliffe is a wizard no more. In posts circulating on social media, Radcliffe looks more jacked than ever for his hit TV series Miracle Workers which just wrapped up…

Belinda Evans

2023 England’s Strongest Man & Woman Results — Patrick Haynes & Naomi Hadley Win

The 2023 England’s Strongest Man & Woman competition took place in Warrington, UK, on one action-packed day, August 27th. The 12 men and 8 women competed in five events, all…

Vedad Tabakovic

Jay Cutler Shares Top 3 Exercises Used to Build Forearms for Every Mr. Olympia Victory of His Career

Even though he stepped away from the bright lights in 2013, Jay Cutler's dedication to working out is evident any time he touches weights. In a recent YouTube shorts video,…

Doug Murray

Michal Krizo Reveals 2023 Olympia Prep Training, Reps, Sets, and Pyramid Techniques

Bodybuilder Michal Krizo is determined to leave an impact on the sport's greatest stage later this year. In a recent YouTube Q and A, Krizo discussed his prep and detailed…

Doug Murray

Ten Captain’s Chair Exercises for a Sculpted Midsection

Mention the captain’s chair to most gymgoers, and they probably won’t know what you’re talking about. Yet their gym has probably got at least one of them. Also known as…

Steve Theunissen, PT

Band Wrist Curl: Strengthen Your Forearms Effectively!

Band wrist curls are an exercise variation of a popular technique used for decades to beef up the inner forearm. Responsible for bending the wrist toward the palm, your wrist…

Matthew Magnante, ACE

American Fitness Model Ahmo Hight Dies At Age 50

Ahmo Kathleen Hight has passed away at the age of 50 on Tuesday, August 29th, 2023. The fitness model's death was confirmed in an Instagram post by RxMuscle. Having found…

Belinda Evans

Brian Shaw Begins Pec Tear Recovery Process After Suffering The Injury at 2023 Shaw Classic

Strongman legend Brian Shaw has devoted over a decade of his life to the sport. He recently retired and selected the fourth edition of his own competition as a fitting…

Vedad Tabakovic

Larry Wheels Shares Spending ‘Five Figures A Day’ on Sex Addiction: “I Know It’s Still In Me”

Larry Wheels is a jack of all trades who has found himself exceeding at powerlifting, strongman, bodybuilding, arm-wrestling, business, and social media -- so there isn't much he can't do.…

Belinda Evans