Vladislava Galagan Discusses How OnlyFans & WebCams ‘Saved Her’: “I Was Struggling A Lot” 

Vladislava Galagan, a thriving fitness influencer, continues to garner popularity online thanks to her aesthetics and physique, earning her the nickname 'The Kendall Jenner of Bodybuilding.' In a recent podcast…

Doug Murray

Strongman Legend Brian Shaw Takes MMA Lessons from Former 2x UFC Champ Frank Mir 

Legendary strongman athlete Brian Shaw continues to adapt to life in retirement. In his latest venture featured on YouTube, Shaw teamed up with former two-time UFC heavyweight champion Frank Mir…

Doug Murray

Lee Priest Takes Aim at Obesity: “Putting Food in Your Fuc**ng Mouth is Not a Disease”

With America's obesity epidemic at an all-time high, conversations about weight gain continue to take center stage. In a recent YouTube video, bodybuilding veteran Lee Priest discussed obesity and explained…

Doug Murray

Clara Peyraud (69KG) Breaks Multiple Deadlift & Total Records at 2023 EPF European Championships

The 2023 EPF European Open Classic Powerlifting Championships are taking place on December 4-9, in Tartu, Estonia. Four days of the competition have already passed, and the performance of one…

Vedad Tabakovic

Regan Grimes Talks Physique Goals, Sets Sights On 2024 New York Pro

After placing ninth at this year's Mr. Olympia, Regan Grimes is as motivated as ever heading into the 2024 season. In a recent YouTube video, Regan Grimes shared his goals…

Belinda Evans

Understanding and Preventing Lower Back Pain from Squats: Insights from Physical Therapy Experts

Lower back pain is one of the most common reasons lifters struggle to train long-term and continue to progress in the gym. As a Performance Physical Therapist with over ten…

Actor Terry Crews Looks Absolutely Jacked At 55 In Recent Update

Actor and Influencer Terry Crews makes it his life's mission to always look his best. Even at 55, he continues to push himself in the gym with grueling workouts. In…

Belinda Evans

Nick Walker on Rubiel ‘Neckzilla’ Mosquera: “I’m A Fan Dude, I Think He’s Fuc**ng Awesome”

Rubiel "Neckzilla" Mosquera is one of the hottest names in the Open class following his latest performance. In a recent Mutant and the Mouth Podcast, Nick Walker, who is also known…

Doug Murray

Jay Cutler Reveals List of Fiercest Competitors He Faced During Mr. Olympia Reign

To stake his claim as one of the best bodybuilders to ever step on stage, Jay Cutler was tasked with taking down a titan of his generation, Ronnie Coleman. Decades…

Doug Murray

Samir Bannout Discusses Nick Walker Guest Posing & Future: “You Don’t Need To Be 280”

Injuries sidelined Nick Walker from the 2023 Mr. Olympia show, leaving us to wonder how he would have performed under the bright lights. In a recent Old School Labs Podcast,…

Doug Murray

2024 CrossFit Games Semifinals Locations and Dates Revealed

The 2024 CrossFit Games Semifinals will be the second-to-last stage of the season, and the final qualifying stage for the CrossFit Games finals. The Semifinals will be held over three…

Vedad Tabakovic

Enahoro Asein (83KG) Claims 380-kg (837.8-lb) Raw Deadlift IPF World Record at 2023 EPF European Championships

The 2023 EPF European Open Classic Powerlifting Championships run from December 4-9 in Tartu, Estonia. So, the second day of the competition concluded, and it picked up exactly where day…

Vedad Tabakovic

Dana Linn Bailey Shares Her ‘Simple’ & ‘Consistent’ Checklist for Nutrition and Meal Prepping

As the former 2013 Women's Physique Olympia champion, Dana Linn Bailey knows what it takes to keep her body competition-ready. From workout tips to diet secrets, Bailey has you covered…

Belinda Evans

‘Kendall Jenner of Bodybuilding’ Vladislava Galagan Shares Her Best Fitness Advice For Women

Known as the Kendall Jenner of bodybuilding because of her uncanny resemblance to the model and TV star, Vladislava Galagan boasts phenomenal good looks with an impressive physique. Often sharing…

Belinda Evans

Master the Sissy Squat: Boost Quads, Glutes & Core Strength

Unleashing the power of your lower body requires more than just squats and deadlifts. The sissy squat, a classic yet often misunderstood exercise, has made a modern comeback through the innovative…

Tom Miller, CSCS

8 Best Sissy Squat Machines of 2026 (Tested and Ranked)

Here are the 8 best sissy squat machines of 2026 for home gyms, ranked by stability, adjustability, comfort, and value.

Steve Theunissen, PT

2024 Arnold Strongman & Strongwoman Classic Events Revealed

Two of the biggest competitions in the upcoming year will undoubtedly be the 2024 Arnold Strongman & Strongwoman Classic. Both the men’s and women’s competitions will take place on March…

Vedad Tabakovic

Zercher Good Morning: Strengthen Hamstrings & Glutes Effectively

Strength training aficionados often seek novel exercises to push the boundaries of their physical prowess, and one such movement creating buzz is the Zercher Good Morning. This unique variation not only…

Tom Miller, CSCS

Kendall Jenner of Bodybuilding Discusses Olympia Aspirations and Losing 50% of Hair from Steroids

Vladislava Galagan, well known as the 'Kendall Jenner of Bodybuilding,' has become an open book since achieving fame as a popular influencer. In a recent podcast appearance with Mike Thurston,…

Doug Murray