Tyler Manion Explains Judging Criteria for Bikini: ‘If You’re Too Dense, You Look Like Wellness’
With the highly anticipated 2023 Mr. Olympia contest approaching, IFBB Pro League Vice President Tyler Manion is informing the community about judging criteria. In a recent video on NPC News…
Jeremy Buendia Collaborates With Charjo Grant To Build Titanic Back
Bodybuilders Jeremy Buendia and Charjo Grant teamed up for an intense back workout. Both men are looking to shake up the Men’s Physique division at the 2023 Olympia and put…
Phil Heath Talks Chris Bumstead’s Legacy & Why He Won’t Use Trenbolone or Insulin
Bodybuilding icon Phil Heath continues to follow the sport closely in retirement. In a recent interview with Chris Williamson, Heath discussed Chris Bumstead's legacy. In addition, he explained why he…
Does Cinnamon Break a Fast? Separating Fact from Fiction
Whether it’s the scrumptious apple pie or lip-smacking Thai curry, a pinch of cinnamon can do wonders for any dish. This popular spice has tons of health benefits that compel…
Bodybuilding Legend Ronnie Coleman Details Career Earnings, “It Was in the Millions”
Despite a busy schedule, Ronnie Coleman remains in love with bodybuilding. In a recent interview on the Iced Coffee Hour YouTube channel, Coleman discussed his career earnings and tackled an…
Joey Swoll Opens Up About Gym Positivity, Surviving Drug Addiction & Mental Health Struggles w/ Flex Lewis
Fitness personality Joey Swoll has battled adversity on his way to promoting gym positivity and wellness. In a recent YouTube video, he inspired others by discussing his experiences with drug…
Strongman Pavlo Nakonechnyy Faces Injuries from Devastating Car Accident
Ever since he started competing in Strongman, Pavlo Nakonechnyy has displayed incredible talent and potential to become the greatest in the world. However, it is now safe to say that…
Nathan De Asha Targets Top 5 Finish at 2023 Olympia, Plans to Retire in 2 Yrs: “That’s It For Me”
Nathan De Asha is closing in on his big return after being sidelined last year due to injuries. In a recent The Menace Podcast with Dennis James, De Asha discussed…
At Home Tricep Workouts & Exercises To Build Muscle
Developed triceps can significantly improve your physique’s aesthetics by adding size and thickness to your upper arms. Besides the cosmetic benefits, strong triceps can help build explosive upper body strength…
Band Shrugs: Strengthen Your Traps and Upper Back Muscles
Band shrugs are an alternative exercise variation targeting the trapezius muscles utilizing elastic rubber bands that when stretched, create increasingly more resistance. Your trapezius or trap muscles move the shoulders…
Brian Shaw Recaps 2023 Shaw Classic Performance & Reveals How The Overall $251,932 Prize Purse Was Distributed
The 2023 Shaw Classic took place on August 19-20, in Loveland, Colorado, and it featured the biggest prize purse in the competition’s existence so far. This edition of this competition…
2023 Masters Olympia Results For All Divisions
After an 11-year absence, the 2023 Masters Olympia returned this weekend August 25-27 in Cluj, Napoca Romania. This event featured athletes from ten divisions including Men's Open, Men's 212 Bodybuilding,…
2023 Tokyo Pro Results and Scorecards
It was a busy weekend in bodybuilding as events took place around the world. The 2023 Tokyo Pro was one of them and featured athletes from the Classic Physique, Men's…
Jay Cutler Annihilates A Massive Chest Workout, Training Harder After ‘Fit At 50’ Transformation
Bodybuilding legend Jay Cutler recently tackled a chest workout in the gym. The bodybuilding legend has transformed his already impressive physique over the last one year. However, he is still…
11 Top Korean Bodybuilders That Will Blow Your Mind
Competitive bodybuilding has been gaining traction like never before over the last couple of decades. Although the sport of bodybuilding was born in the United States of America, it has…
2023 MGB Mexico Grand Battle Pro Results and Scorecards
The last weekend of August (26-27) saw the 2023 Black Swan Breon Ansley MGB Mexico Grand Battle Pro take place in Puerto Vallarta, Mexico. This event was a 2023 Mr.…
2023 Musclecontest Rio Pro Results and Scorecards
The 2023 Musclecontest International Rio Pro was one of six bodybuilding events taking place this weekend (August 26) in the IFBB Pro League. This show was an Olympia qualifier in…
2023 World Klash Pro Results and Scorecards
It was a big weekend for Bikini competitors as the 2023 World Klash Pro Championships saw a group of elite talent wage war for gold, a cash prize, and of…
2023 Sin City Showdown Pro Results and Scorecard
Bodybuilders from the Wellness division gathered in Las Vegas, Nevada on August 26 for the 2023 Musclecontest Sin City Showdown Pro. This event served as a qualifier for the upcoming Olympia…
