CrossFit Games Athletes, Pro Powerlifter, Among Others, Join The Cast of Gladiators TV Show

Many people have always been intrigued by the concept of watching a TV show where multiple contestants compete for the ultimate prize. So, it is not surprising that a TV…

Vedad Tabakovic

2023 Sheru Classic France Pro Preview, Top Bodybuilders To Watch

Days from now, the Men's Open division will headline the 2023 Sheru Classic France Pro on September 30 for a cash prize, a trophy, and a coveted Olympia qualification. Aside…

Doug Murray

Erin Stern Shares 3 Variations of Leg Extensions for Bigger Quads: “See Better & Faster Results” 

Erin Stern, a Figure and Bikini bodybuilding standout, is constantly finding new and innovative ways to enhance workouts. Taking to YouTube on September 28, 2023, Stern shared three of her…

Doug Murray

15 Best Back Exercises For Bigger, Stronger And Pain-Free Back

How many times a week do you train your chest or arms a week, and how many different exercises do you use? If you have to stop and think about…

Patrick Dale, PT, ex-Marine

William Bonac Talks Future, Says ‘It Haunts’ Him That He’s Not Competing at 2023 Mr. Olympia

Bodybuilding veteran William Bonac is taking a hard look at his career and future. In a recent Instagram post, "The Conqueror" discussed his current thoughts about the sport in an…

Belinda Evans

Liver King Asks for Prayers and Blessings, Doctors Say He’s Going to ‘Lose Eye’ from Recent Injury

Brian Johnson, who goes by Liver King online, is dealing with a worrisome injury after showing off an eye patch on Instagram. Taking to the platform on September 28, 2023,…

Doug Murray

Malcolm Cooper Victorious at 2023 WNBF Pro Universe, Claims Mr. Universe Title 

The World Natural Bodybuilding Federation (WNBF) demands that all athletes steer clear of performance-enhancing drugs, making nutrition, training, and recovery even more important to a bodybuilder's success. Last weekend on…

Doug Murray

Mitchell Hooper Compares Himself To Prime Hafthor Bjornsson and Eddie Hall

The debate over who holds the title of the greatest Strongman athlete has long been a topic of discussion in the strength community. However, a solid conclusion could never be…

Vedad Tabakovic

Shawn Ray Says Terrence Ruffin Can Dethrone Chris Bumstead ‘If He Misses His Peak’ at 2023 Olympia 

Contenders from the IFBB Pro League's Classic Physique division are closing in on the most important competition in all of bodybuilding. In a recent YouTube appearance on September 27, Shawn…

Doug Murray

“I Can Win” — Brandon Curry Talks Prep and 2023 Mr. Olympia Ambitions 

IFBB Pro League's Brandon Curry believes this stress-free prep could pave the way for him to regain the Sandow trophy. In his first interview of the season, Brandon Curry appeared…

Doug Murray

Powerlifter Stanley Odin (+120KG) Sets Huge Squat & Total Raw French Records at 2023 FFForce French Nationals

The 2023 FFForce French Nationals took place on September 20-24 in Le Crès and resulted in a variety of incredible feats of strength. So, with a plethora of world-class athletes,…

Vedad Tabakovic

Powerlifter Clara Peyraud (69KG) Deadlifts 230.5-kg (508.2-lb) For an Unofficial Junior IPF World Record

Despite still being a Junior athlete due to her age of 21-years-old, Clara Peyraud has already established herself in the Open category among some much older and more experienced powerlifters.…

Vedad Tabakovic

Samson Dauda Teams Up With Sam Sulek To Build Herculean Chest

Samson Duada is making rapid progress towards his goal to become the Mr. Olympia. Dauda recently partnered with rising fitness influencer Sam Sulek for an intense chest and calves training…

Andrew Foster, C.S.C.S

Band Seated Twist: Strengthen Your Core & Improve Stability

To the newb, razor cut abs and obliques may be nothing more than a showpiece representing sexual appeal and desire with a little "I only train for myself and not…

Matthew Magnante, ACE

Lee Priest Defends Sam Sulek from Fan Backlash: “Talk About Fuc**ng Jealousy”

Sam Sulek is an up-and-coming aspiring bodybuilder who continues to make headlines in the media. Having amassed quite a following on Instagram and TikTok, many have voiced their concerns over…

Belinda Evans

Nick Walker And Derek Lunsford Share Ripped Physique Updates 5 Weeks from 2023 Mr. Olympia

The competition is heating up as bodybuilders enter the next stage of their preps for the 2023 Mr. Olympia competition. Nick Walker and Derek Lunsford shared recent physique updates on…

Belinda Evans

Chris Bumstead on 2023 Olympia: “What Was Once a Dream is Now a Crushing Weight on My Shoulders”

Chris Bumstead understands the power of the mind heading into his fifth Classic Physique Olympia title defense. In a YouTube prep series video published on September 27, 2023, "Cbum" opened…

Doug Murray

Powerlifter Amélie Mierger (+84KG) Locks Out a 165-kg (363.7-lb) Raw Bench Press Unofficial IPF World Record

France's best powerlifters came together in Le Crès from September 20 to 24 to determine champions in each weight class. So, when it came to the women’s raw +84-kilogram weight…

Vedad Tabakovic

Actor Michael Jai White Shares ‘Explosive’ Back Workout He Uses to Transform Body for Movie Roles

Actor Michael Jai White, like all of us, has health and fitness goals but is constantly dealing with the demands of everyday life. In a recent Men's Health YouTube video…

Doug Murray