Lee Priest, 51, Guy Cisternino 41, Show Off Impressive Physiques w/ Bodybuilding Posedown
Despite retiring from the sport years ago, Lee Priest and Guy Cisternino are still turning heads with their physiques. In a recent Instagram post shared on October 9, 2023, Priest…
Bodybuilding Legend Phil Heath Set to Commentate 2023 Mr. Olympia Pay-Per-View
Bodybuilding legend Phil Heath will reside over the commentary desk for the nearing 2023 Mr. Olympia contest taking place November 2-5 in Orlando, Florida. In an Instagram post published on…
Sergio Oliva Jr. Talks Future: ‘Dorian Yates Will Be Training Me For The 2024 Arnold Classic’
As the final quarter of 2023 takes its turn, Open bodybuilder Sergio Oliva Jr. is embracing new changes in his life. In a recent RX Muscle YouTube video published on…
Hadi Choopan Tackles An FST-7 Chest Workout With Coach Hany Rambod In Prep For 2023 Olympia
Hadi Choopan finally got the opportunity to train in his coach Hany Rambod’s presence. Choopan is training relentlessly to successfully defend the top spot at the 2023 Olympia and continue…
Master the Suspension Push-Up for Total Upper Body Strength
Suspension push-ups are nothing new, but there are generally two ways to do them. Holding onto the handles with your upper body elevated which increases your range of motion, or…
The Super Squats Program — Build Bigger & Stronger Wheels
The ‘Super Squats Program’ is an old-school bodybuilding program designed to help hard gainers build muscle. It goes to extreme lengths to help stimulate stubborn muscles and rewards lifters willing…
Jay Cutler on Why Derek Lunsford is the 2023 Mr. Olympia Fav: “He Deservingly Has the Aesthetics”
As a former four-time Mr. Olympia titleholder, Jay Cutler's opinion regarding the Men's Open division carries substantial weight. With this year's Mr. Olympia contest approaching in less than four weeks,…
Dorian Yates On Deadlifting For Bigger Back: “Don’t Touch The Floor Whilst Doing The Set”
Dorian Yates defied the limits of bodybuilding several times often pushing his physique to failure until he finally decided to retire. In a recent Instagram post, Yates explained how he…
2023 Strongman Champions League Cyprus Results — Pavlo Kordiyaka Takes The Win
The Strongman Champions League (SCL) is a series of competitions that are held all over the world across the entire year. So, the 2023 season has already featured a number…
Derek Lunsford Looks Massive Weeks From 2023 Mr. Olympia, Can He Pull Off The Big Win?
Derek Lunsford aims to steal the show at the 2023 Mr. Olympia and dethrone his fellow teammate Hadi Choopan. In a recent post on Instagram, Lunsford shares an insanely massive…
Brett Wilkin Pulls Out of 2023 Mr. Olympia, Says He Can’t Keep Food Down: “I Lost 17 Lbs In 2 Weeks”
Another top Men's Open competitor has decided to bow out of the nearing 2023 Mr. Olympia contest. In a recent post made to Instagram on October 9, Brett Wilkin announced…
Master the Squat Jerk: Target Your Legs, Core, and Shoulders
Overhead presses and squats are two of the best exercises to build strength and muscle mass; the squat jerk delivers a bang for your buck by combining the two. Olympic…
Samson Dauda: ‘I Want To Win 2023 Mr. Olympia, Anything Else Won’t Suffice’
Samson Dauda is going all-in for his next bodybuilding show in less than four weeks. In a recent episode of The Menace Podcast published on YouTube on October 8th, 2023,…
5 DIY Rowing Machine Ideas For Your Home Gym
You have to make choices when putting together a home gym. Free weights or a multi-gym? Resistance bands or cables? When it comes to cardio, most of us have space…
Push/Pull Workout for Balanced Muscle Growth
There are hundreds, if not thousands, of ways to organize your workouts. From simple full-body training plans to complicated split routines, each one is designed to produce a specific result,…
2023 Legion Sports Fest Pro Results and Scorecards
The IFBB Pro League's next stop was the 2023 Legion Sports Fest Pro, which took place from October 7-8 in Reno, Nevada. This event was one of the last opportunities…
2023 Italian Olympus Pro Results and Scorecards
The IFBB Pro League was back in Milan, Italy, this weekend, October 8 at the 2023 Italian Olympus Pro, where competitors from the Men's Open, Men's Physique, and Bikini divisions…
2023 Musclecontest Recife Pro Results and Scorecard
The 2023 Musclecontest International Recife Pro took place in Recife, Brazil, on October 7, and served as one of the final Olympia qualifiers of the season. Competitors from the Classic…
Samir Bannout Names His Favorites and Dark Horses for 2023 Mr. Olympia
The IFBB Pro League will welcome the 2023 Mr. Olympia contest next month on November 2-5 in Orlando, Florida. With a stacked Men's Open lineup expected to compete, Samir Bannout…
