The Rock Joins Joe Rogan for 3-Hr ‘Fu**ing Banging Workout’ & Training Routine Discussion
Dwayne 'The Rock' Johnson is known for his incredibly ripped physique and hardcore workouts. During The Joe Rogan Experience Podcast, The Rock and Joe Rogan talk about their 'Fu**ing Banging'…
King Kamali Breaks Down 2023 Mr. Olympia Top 5, Reflects on Nick Walker’s Absence
The 2023 Mr. Olympia competition is in the history books, prompting several bodybuilding veterans to dissect the outcome. In a recent YouTube video, King Kamali (real name: Shahriar Kamali) examined…
Kenia Monserrate (57KG) Sets 227.5-kg (501.6-lb) Equipped Squat IPF World Record
The 2023 IPF World Equipped Championships, scheduled for November 13-19, in Vilnius, Lithuania. As such, it has gathered the finest powerlifters in the world, all of whom set their sights…
Nick Walker ‘Happy’ for Samson Dauda, Agrees w/ Derek Lunsford’s 2023 Olympia Win, Talks Hadi Choopan Fiasco
On the mend from a severe hamstring tear and grade 1 calf tear, Open star Nick Walker is here to take a look at how the 2023 Mr. Oylmpia show…
Jack Delinger: A Mr. America Built Like a Tank
Jack Delinger won the 1949 Mr America and 3 contests in all, competing from 1945 to 1956. His full contest record, stats, training and diet.
Tia-Clair Toomey Gives Thoughts on Her 2023 Rogue Invitational CrossFit Performance
Tia-Clair Toomey is the winningest Individual in the history of CrossFit Games with a total of six “Fittest Woman On Earth” titles to her name. So, having not been able…
Judge Terrick El Guindy: “Samson Dauda Is The Most Dangerous Man In The IFBB Pro League”
Terrick El Guindy's confidence in Samson Dauda's potential as a future Mr. Olympia has soared. In a recent Olympia TV YouTube video, El Guindy explained why Samson Dauda is the…
Brian Shaw And Ronnie Coleman Team Up For An Intense Arms Workout
Retired Strongman athlete Brian Shaw recently teamed up with legendary bodybuilder Ronnie Coleman for a workout. Shaw is among the most accomplished Strongman athletes in history and he is onto…
Full-Body Low-Impact HIIT Workout for Fitness and Fat Loss
I have a background in competitive sports. Over the last three decades, I've competed in triathlons, long-distance running, powerlifting, rugby, and many other challenging activities. As such, I've spent years…
Plate Pinch: Strengthen Forearms and Grip for Powerful Hands
Have you ever been to one of those palm readers before? Maybe got some insight and interesting predictions about your life. Well, what if we told you that your grip…
Ryan Terry Complete Profile – Workout and Diet
Ryan Terry has won the Men's Physique Olympia three years running and never finished outside the top eight in ten Olympia appearances. His record, workout and diet.
Kali Muscle Goes 6 Days With No Food, Down 9 Pounds: “Just Straight Water”
Kali Muscle continues to test his body with various diets, fasts, and other challenges. In a recent YouTube video, Kali Muscle reveals that he is on day six with no…
Nick Walker Gives Injury Rehab Update, Shares Ripped Progress Photo Since Hamstring Tear
Just days before the 2023 Mr. Olympia, Nick Walker was forced to withdraw due to a hamstring tear. Now he is on the road to recovery and is actively seeking…
Chris Cormier Talks Derek Lunsford’s 2023 Olympia Win & Nick Walker Special Invite
The 2023 Mr. Olympia contest is in the history books, with Derek Lunsford emerging as the new titleholder. In a recent RxMuscle YouTube video, Chris Cormier joined Chris Aceto to…
Missy Truscott Suffers 2 Meniscus Tears & ACL Tear Due to 2023 Olympia Fitness Injury
Fitness division's Missy Truscott is giving fans a more detailed health update following her injury at the 2023 Mr. Olympia event. In a recent YouTube video published on November 12,…
Milos Sarcev Shuts Down 2023 Olympia Controversy: ‘3 Guys Were in the Running, It Was Close’
Talks surrounding the 2023 Mr. Olympia competition's results continue to swirl following Derek Lunsford's legacy-defining victory. In a recent IFBB AMA YouTube video published on November 12, Milos Sarcev, who…
Shawn Ray: ‘Chris Bumstead Can Be Open Mr. Olympia, He Beats Hadi Choopan & Derek Lunsford’
Canada's Chris Bumstead continues to dominate at the top of Classic Physique, having recently laid claim to a fifth title at the 2023 Olympia show. With time to digest the…
Impact of Intermittent Fasting on Mental Health
During the Old Stone Age, our ancestors had to go without food for an extended period due to lack and limited access to food. But now, people fast for various…
2023 Musclecontest Fit Pira Pro Results and Scorecards
The IFBB Pro League welcomed competitors to the 2023 Musclecontest International Fit Pira Pro over the weekend from November 11-12. This show was a 2024 Olympia qualifier and took place…
