Phil Heath Says He Could Do Any Show for Potential Comeback: ‘I Don’t Have to Do the Olympia’
Legendary bodybuilder Phil Heath is widely regarded to have presented one of the best physiques of any competitor in the Men’s Open division. Although he moved on from professional competition…
CrossFit Athlete Dani Speegle Squats The 2023 WSM Mitchell Hooper On Her Back
CrossFit athletes are often looked at as some of the most perfect athletes in the world, possessing agility, speed, endurance, and more. However, strength is one of the biggest aspects…
“People Need to Calm Down On Their Dosages” Lee Priest Says GH & Insulin ‘Could’ Be Causing Stomach Distention
Lee Priest has watched the Open division change since his time on stage. He's also witnessed the use of performance-enhancing drugs (PEDs) skyrocket among young people over the years. In…
2023 Mr. Olympia List of Qualified Athletes
Joe Weider's 59th annual Olympia Fitness and Performance Weekend is set to take place later this year from Nov. 2-5 in Orlando, Florida, at the spacious Orange County Convention Center.…
Tony Pearson Shows Off Mind-Blowing Biceps Peaks at 66, Hits Classic Bodybuilding Poses
Tony Pearson, a decorated golden era talent, retired from the sport but hasn't stopped testing himself at the gym. In a recent Instagram post, Pearson blew fans away with a…
Regan Grimes Follows Jay Cutler’s Mr. Olympia Back Workout To Prepare For His Return
Bodybuilder Regan Grimes’ training is picking up pace as he prepares for the much-anticipated return to the stage later this year. Grimes took an extended break from competition but he…
Warrior 2 Pose: Strengthen Your Lower Body and Core Today!
The Warrior Pose series is based on a fascinating tale about a fierce warrior, Virabhandra, sent to get revenge for an act of betrayal. The first expression or Virabhadrasana I,…
2 Back and Triceps Workouts For Building an Insane Physique
The typical gym bro split involves training one muscle group a day. Monday is chest, Tuesday is back, Wednesday is shoulders; you know the drill. Spend some more time in…
Derek Lunsford Talks Battle w/ Hadi Choopan for 2023 Olympia Win, Says Nick , Samson to Fight for 3rd/4th
Derek Lunsford continues to map out the game plan for defeating his teammate, Hadi Choopan at the upcoming Olympia contest. In a recent The Menace Podcast, Lunsford revealed he gained 8-10…
Frank Zane Would ‘Probably’ Be Classic Physique If He Competed Today, Talks Career and Chris Bumstead
Golden era bodybuilder Frank Zane has witnessed the sport change drastically since his days of competing on stage. During his active tenure, Zane captivated fans with a shredded physique and…
Derek Lunsford Builds A Fuller Chest With Flex Lewis As 2023 Olympia Prep Continues
A few weeks after starting the competition prep for 2023 Olympia, Derek Lunsford partnered with his 212 division predecessor Flex Lewis for an intense chest workout. The duo discussed bodybuilding…
Strengthen Your Body with Warrior 1 Pose: Key Benefits & Tips
Warrior 1 Pose - Virabhadrasana I and its variations are a set of standing lunge asanas symbolic of the legendary mythical warrior, Virabhandra. In yoga, the depiction simultaneously builds strength, while…
Strengthen Your Hips: Effective Hip Abduction Exercises
Ask most people why they’re doing machine hip abductions, and they’ll probably tell you they’re trying to work off their “saddlebags.” This is a popular term for the fat on…
2023 Pharlabs Sur Pro Cup Colombia Results and Scorecards
The 2023 Pharlabs Sur Pro Cup Colombia happened from July 21-23 in the bustling town of Medellin, Colombia. Bodybuilders from five divisions stormed the stage in hopes of locking down…
Tom Stoltman Smokes Massive 1,763.7-lb (800-kg) Leg Press for Reps in Prep for Shaw Classic
British strongman Tom Stoltman has established his place as an elite strength athlete with two World’s Strongest Man titles under his belt. However, he was disappointed to lose his title…
Strongman Peiman Maheripourehir Crushes a Mind-Blowing 452-kg (996-lb) Deadlift For Three Reps
The most prestigious World Record in all strength sports, particularly strongman, is undoubtedly the deadlift. So, there are quite a few incredible athletes chasing the record, hoping to secure their…
Nick Walker Smashes 150-lb Incline Dumbbell Bench Press for 8 Reps in Prep for 2023 Mr. Olympia
American bodybuilder Nick Walker has quickly become a powerhouse in the Men’s Open division with his freaky muscularity. He’s currently gearing up to challenge for the Mr. Olympia title later…
2023 OSG Masters 40+ Insane Lineup Revealed — Who Will Be The World’s Strongest Master?
The 2023 Official Strongman Games (OSG) will take place on December 1-3, in Charleston Coliseum, West Virginia. One of the divisions at the 2023 OSG that will definitely attract tons…
Dana Linn Bailey Shares ‘Hamstring-Glute-Focused’ Workout for Leg Gains
Dana Linn Bailey (DLB) is a pioneer of the Women's Physique division who remains in stellar shape years after retirement. In a recent YouTube video, Bailey walked fans through a…
