Bodybuilding Legend Ronnie Coleman Details Career Earnings, “It Was in the Millions” 

Despite a busy schedule, Ronnie Coleman remains in love with bodybuilding. In a recent interview on the Iced Coffee Hour YouTube channel, Coleman discussed his career earnings and tackled an…

Doug Murray

Joey Swoll Opens Up About Gym Positivity, Surviving Drug Addiction & Mental Health Struggles w/ Flex Lewis

Fitness personality Joey Swoll has battled adversity on his way to promoting gym positivity and wellness. In a recent YouTube video, he inspired others by discussing his experiences with drug…

Belinda Evans

Strongman Pavlo Nakonechnyy Faces Injuries from Devastating Car Accident

Ever since he started competing in Strongman, Pavlo Nakonechnyy has displayed incredible talent and potential to become the greatest in the world. However, it is now safe to say that…

Vedad Tabakovic

Nathan De Asha Targets Top 5 Finish at 2023 Olympia, Plans to Retire in 2 Yrs: “That’s It For Me”

Nathan De Asha is closing in on his big return after being sidelined last year due to injuries. In a recent The Menace Podcast with Dennis James, De Asha discussed…

Doug Murray

At Home Tricep Workouts & Exercises To Build Muscle

Developed triceps can significantly improve your physique’s aesthetics by adding size and thickness to your upper arms. Besides the cosmetic benefits, strong triceps can help build explosive upper body strength…

Vidur Saini

Band Shrugs: Strengthen Your Traps and Upper Back Muscles

Band shrugs are an alternative exercise variation targeting the trapezius muscles utilizing elastic rubber bands that when stretched, create increasingly more resistance. Your trapezius or trap muscles move the shoulders…

Matthew Magnante, ACE

Brian Shaw Recaps 2023 Shaw Classic Performance & Reveals How The Overall $251,932 Prize Purse Was Distributed

The 2023 Shaw Classic took place on August 19-20, in Loveland, Colorado, and it featured the biggest prize purse in the competition’s existence so far. This edition of this competition…

Vedad Tabakovic

2023 Masters Olympia Results For All Divisions

After an 11-year absence, the 2023 Masters Olympia returned this weekend August 25-27 in Cluj, Napoca Romania. This event featured athletes from ten divisions including Men's Open, Men's 212 Bodybuilding,…

Doug Murray

2023 Tokyo Pro Results and Scorecards

It was a busy weekend in bodybuilding as events took place around the world. The 2023 Tokyo Pro was one of them and featured athletes from the Classic Physique, Men's…

Doug Murray

Jay Cutler Annihilates A Massive Chest Workout, Training Harder After ‘Fit At 50’ Transformation

Bodybuilding legend Jay Cutler recently tackled a chest workout in the gym. The bodybuilding legend has transformed his already impressive physique over the last one year. However, he is still…

Andrew Foster, C.S.C.S

11 Top Korean Bodybuilders That Will Blow Your Mind

Competitive bodybuilding has been gaining traction like never before over the last couple of decades. Although the sport of bodybuilding was born in the United States of America, it has…

Vidur Saini

2023 MGB Mexico Grand Battle Pro Results and Scorecards

The last weekend of August (26-27) saw the 2023 Black Swan Breon Ansley MGB Mexico Grand Battle Pro take place in Puerto Vallarta, Mexico. This event was a 2023 Mr.…

Doug Murray

2023 Musclecontest Rio Pro Results and Scorecards

The 2023 Musclecontest International Rio Pro was one of six bodybuilding events taking place this weekend (August 26) in the IFBB Pro League. This show was an Olympia qualifier in…

Doug Murray

2023 World Klash Pro Results and Scorecards

It was a big weekend for Bikini competitors as the 2023 World Klash Pro Championships saw a group of elite talent wage war for gold, a cash prize, and of…

Doug Murray

2023 Sin City Showdown Pro Results and Scorecard

Bodybuilders from the Wellness division gathered in Las Vegas, Nevada on August 26 for the 2023 Musclecontest Sin City Showdown Pro. This event served as a qualifier for the upcoming Olympia…

Doug Murray

Blessing Awodibu Demolishes A Thick Back Workout

Bodybuilder Blessing Awodibu is working hard to earn the second qualification to the Olympia stage. He recently dealt with a back workout to prepare for the next show. Blessing Awodibu…

Andrew Foster, C.S.C.S

Nathan De Asha Looks Massive & Ripped Weeks from 2023 Flex Weekend Pro & Europa Pro

After taking a break due to injuries, Nathan De Asha is preparing to make an unprecedented comeback. In a recent Instagram post, De Asha showed off his incredible progress with…

Belinda Evans

Powerlifter Kristy Hawkins Crushes 255-kg (562-lb) Raw Deadlift Five-Rep PR

Kristy Hawkins is potentially the greatest woman in history to grace the professional powerlifting scene, but we have not seen much of her this year. However, that is about to…

Vedad Tabakovic

Arnold Schwarzenegger ‘Pissed’ at Supplement Market: ‘Illegal Ingredients Are Hiding in Products’

Having once ruled the stages of bodybuilding, Arnold Schwarzenegger remains dedicated to fitness and longevity. In a recent podcast on Spotify, Schwarzenegger took aim at the supplement industry, where he…

Doug Murray