Powerlifter Andorina Bouchoux (69KG) Sets 198-kg (436.5-lb) Raw Squat IPF Junior World Record

Among the countries with incredible powerlifting talent is France. So, their representatives at the 2023 IPF World Juniors and Sub-Juniors Classic Championships were expected to perform well. Andorina Bouchoux was…

Vedad Tabakovic

Nick Walker on 2023 Mr. Olympia: “I Believe I Will Win Without a Question” 

Nick Walker's confidence appears to be at an all-time high as he eyes the next phase of his contest prep. In a recent Cutler Cast Podcast, Walker explained to Cutler…

Doug Murray

Hadi Choopan Sculpt Legs 10 Weeks Out From 2023 Mr. Olympia

Hadi Choopan is busy adding new facets to his Mr. Olympia physique and becoming a long-reigning dominant champion. The reigning Mr. Olympia recently tackled a huge leg workout to fuel…

Andrew Foster, C.S.C.S

Jules Bacon: 1943 Mr America

Jules Bacon won the 1943 Mr America and competed from 1939 to 1953. His full contest record, stats, training and diet.

Editorial Team

Foods To Avoid While Intermittent Fasting

Intermittent Fasting (IF) is an age-old fasting plan known for its overall health benefits. Its simple and flexible nature makes it convenient for most people. Intermittent fasting involves alternating between…

Dr. Rashmi Byakodi

Shaquille O’Neal Talks 55-Lb Weight Loss Journey: “I Didn’t Like the Way I Looked in the Mirror”

Shaquille O'Neal continues to focus on his health and wellness during his weight loss journey. In an exclusive interview with ET's Nichelle Turner, O'Neal tipped the scales at 351 pounds…

Belinda Evans

Harry Potter Star Daniel Radcliffe Shows Off Jacked Physique For ‘Miracle Workers’ TV Show

Daniel Radcliffe is a wizard no more. In posts circulating on social media, Radcliffe looks more jacked than ever for his hit TV series Miracle Workers which just wrapped up…

Belinda Evans

2023 England’s Strongest Man & Woman Results — Patrick Haynes & Naomi Hadley Win

The 2023 England’s Strongest Man & Woman competition took place in Warrington, UK, on one action-packed day, August 27th. The 12 men and 8 women competed in five events, all…

Vedad Tabakovic

Jay Cutler Shares Top 3 Exercises Used to Build Forearms for Every Mr. Olympia Victory of His Career

Even though he stepped away from the bright lights in 2013, Jay Cutler's dedication to working out is evident any time he touches weights. In a recent YouTube shorts video,…

Doug Murray

Michal Krizo Reveals 2023 Olympia Prep Training, Reps, Sets, and Pyramid Techniques

Bodybuilder Michal Krizo is determined to leave an impact on the sport's greatest stage later this year. In a recent YouTube Q and A, Krizo discussed his prep and detailed…

Doug Murray

Ten Captain’s Chair Exercises for a Sculpted Midsection

Mention the captain’s chair to most gymgoers, and they probably won’t know what you’re talking about. Yet their gym has probably got at least one of them. Also known as…

Steve Theunissen, PT

Band Wrist Curl: Strengthen Your Forearms Effectively!

Band wrist curls are an exercise variation of a popular technique used for decades to beef up the inner forearm. Responsible for bending the wrist toward the palm, your wrist…

Matthew Magnante, ACE

American Fitness Model Ahmo Hight Dies At Age 50

Ahmo Kathleen Hight has passed away at the age of 50 on Tuesday, August 29th, 2023. The fitness model's death was confirmed in an Instagram post by RxMuscle. Having found…

Belinda Evans

Brian Shaw Begins Pec Tear Recovery Process After Suffering The Injury at 2023 Shaw Classic

Strongman legend Brian Shaw has devoted over a decade of his life to the sport. He recently retired and selected the fourth edition of his own competition as a fitting…

Vedad Tabakovic

Larry Wheels Shares Spending ‘Five Figures A Day’ on Sex Addiction: “I Know It’s Still In Me”

Larry Wheels is a jack of all trades who has found himself exceeding at powerlifting, strongman, bodybuilding, arm-wrestling, business, and social media -- so there isn't much he can't do.…

Belinda Evans

Strongman Dan Benson (U90KG) Sets 401.5-kg (885.2-lb) Deadlift World Record at 2023 Blackpool’s Strongest Man

While the Open division of Strongman is most developed currently, the lighter weight classes are constantly improving and attracting progressively more fans. One particular weight class is the U90KG, as…

Vedad Tabakovic

“I Just Have to Beat Myself” – Chris Bumstead Brushes Off Ramon Queiroz’s 2023 Olympia Chances

With nine weeks until the sport's biggest event of the year, Chris Bumstead is beginning to size up his competition. In a special Olympia TV interview, Bumstead and Ramon Queiroz…

Doug Murray

Hunter Labrada’s Intense Post-Show Push-Day Workout for 2023 Olympia Prep

Hunter Labrada has resumed training after taking a few days off. The resurgent bodybuilder has a lot of work to do before stepping on the 2023 Olympia stage and he…

Andrew Foster, C.S.C.S

Maximize Your Gains with Forced Reps: A Comprehensive Guide

Take your sets beyond failure to build more size and strength. It’s often said (by me, at least!) that easy workouts don’t build muscle and strength. By nature, your body…

Patrick Dale, PT, ex-Marine