Hadi Choopan & Andrew Jacked Give Huge Off-Season Updates, Jacked Reveals Weight of 301.6-lb (136.8-kg)
Reigning Mr. Olympia Hadi Choopan and rising sensation Andrew Jacked are some of the biggest names in the Men’s Open division. Choopan created history by winning his maiden Sandow trophy…
2023 New York Pro Preview, Competitors List & Top Names to Watch
The 2023 New York Pro takes place this weekend and serves as the third most significant event of the IFBB Pro League calendar. With Blessing Awodibu away from the stage,…
Eddie Hall & Martins Licis Revealed as Captains for 2023 World’s Strongest Nation
Giants Live has announced exciting news regarding one of their competitions later this year. This event is called 2023 World's Strongest Nation, and it will be held in Liverpool, England…
Ramon Queiroz Unveils Massive 251-Lb Physique Update in 2023 Off-Season, Crushes Chest Workout
Rising Brazilian star Ramon Queiroz is on a mission to win his first Classic Physique Olympia title later this year. In a recent YouTube video, Queiroz pushed through a chest…
Arnold Schwarzenegger Leads Workout, Discusses Sleep & Alcohol with Comedians Bert Kreischer/Fortune Feimster
Bodybuilding legend Arnold Schwarzenegger's love for the pump was on full display in a special workout collaboration. In a recent YouTube video, Schwarzenegger joined comedians Bert Kreischer and Fortune Feimster…
10 Best Core Exercises For Beginners (Killer Workout Included)
Core exercises are like a tough-love friend; they push you to be your best self even though you sometimes hate them for it. You might grumble and groan through the…
The 10 Best Quad Exercises for Bad Knees
No pain, no gain, or so the popular saying goes. However, there is a huge difference between the pain caused by fatigue and oxygen debt in your muscles and joint…
Jay Cutler: “Since Ronnie Coleman Stepped Away, I Don’t Know If Anyone Has Come Close to His Physique”
Bodybuilding icon Jay Cutler believes Ronnie Coleman's physique has stood the test of time. In a recent Don't Be Sour podcast, Cutler discussed Coleman's next-level physique, Arnold Schwarzenegger, and the role…
Ronnie Coleman ‘Feeling Like Old Self’ Again After Stem Cell Treatments: ‘I’m Very Hopeful’
Bodybuilding legend Ronnie Coleman's health appears to be improving following another round of stem cell treatment. In a recent YouTube video, Coleman revealed that his continued therapy has helped reduce…
Derek Lunsford & Samson Dauda Stand Out as 2023 Mr. Olympia Favorites After Pittsburgh Pro Guest Posing
Jim Manion's 2023 Pittsburgh Pro concluded with six new champions. However, one of the biggest talking points of the weekend was the guest posing spectacle, which featured Derek Lunsford, Nick…
The Best HIIT Ab Workout: Get Ripped Abs in Record Time
Most people perform a few ab exercises at the end of their strength training session. It’s no surprise they are nowhere close to their six-pack goal. High-intensity interval training (HIIT)…
2023 Tropicarium Budapest Pro Results and Scorecards
The 2023 Tropicarium Budapest Pro show takes place this weekend in Budapest, Hungary, where athletes from the Men's Physique and Bikini categories will battle for gold. This show served as…
Mitchell Hooper Shows Off Impressive Endurance Levels With a 465-lb (211-kg) Squat For 20 Reps
Canadian Strongman Mitchell Hooper has proven to be one of the fastest-growing stars in the game. He has had an amazing first year in the sport and is now coming…
Jay Cutler Shares Jacked Physique Update Ahead of ‘Fit for 50’ Transformation Challenge
Bodybuilding legend Jay Cutler dominated the IFBB Pro League Men's Open division in the mid-2000s with his monstrous muscle mass and size. While he moved on from professional competition years…
10 Best Quadratus Lumborum Exercises and Stretches
When it comes to core and lower back training, most people focus on the well-known muscles, like the rectus abdominis, obliques, transverse abdominis, and erector spinae. Exercisers often use carefully…
2023 Musclecontest California Night of Champions Pro Results – Savannah Watchman Wins
The bodybuilding season is heating up in the West with the 2023 Musclecontest California Night of Champions Pro taking place in San Diego, California. This show is a 2023 Olympia…
2023 Musclecontest International Ireland Pro Results – German Pastor Wins
The 2023 Musclecontest International Ireland Pro is one of four major bodybuilding contests taking place this weekend. Competitors from the Classic Physique category gathered in Limerick, Ireland, where they battled…
Nick Best Reveals How a Bench Press Injury Saved His Life from Cancer
Powerlifting and strongman veteran Nick Best made a name for himself with his unreal feats of strength. He has recorded some huge lifts over the years and seen some world…
2023 Georgia’s Strongest Man Results — Konstantine Janashia Wins
Just a few weeks ago, the world witnessed the biggest Strongman competition, the 2023 World's Strongest Man (WSM). However, Konstantine Janashia, also known as the 'Georgian Bull,' didn't stop there.…
