2023 Masters Olympia Announces Overall Prize Money at $229,000

The Masters Olympia is set to make a comeback, which is scheduled for Aug. 25-27 in Cluj Napoca, Romania. In a recent post made on Instagram, the organizers announced the overall…

Nikhil Sharma

‘The Rock Would Be on TRT’: Eddie Hall Defends Dwayne Johnson for Alleged Steroid Use

Dwayne ‘The Rock’ Johnson is celebrated for his insane work ethic and philosophy of being the hardest worker in the room, which he crowned with an incredible career. However, due…

Nikhil Sharma

Chris Bumstead Says He’d Compete In Open at Arnold Classic If They Made Show 2-3 Weeks After Olympia

Chris Bumstead is still mulling over a switch to the Men's Open division. In a recent The Truth podcast with Hany Rambod, Bumstead talked about his new coach, his retirement plans and…

Doug Murray

7x Mr. Olympia Phil Heath Looks Jacked in Recent Training Clip — Comeback on the Horizon?

Bodybuilder Phil Heath reached the top of the sport with one of the freakiest physiques of all time. In a recent video posted on Instagram, Heath looks absolutely massive while…

Nikhil Sharma

How To Be More Masculine (Tips and Workout Program)

There is only one reason men join the gym — to become more masculine. The great thing about masculinity is that there are no set standards. The Cambridge dictionary defines…

Vidur Saini

Paul Rudd’s Ant-Man Workout Routine And Diet

Paul Rudd is an American actor that is best known for his portrayal of Scott Lang known commonly by his alias Ant-Man in the Marvel Cinematic Universe Franchise. Rudd was…

Andrew Peloquin NFPT-CPT

Video: Bodybuilder Dana Linn Bailey Goes Through A Gains Unlocking Push Day Workout

Dana Linn Bailey continues to impress and educate her followers through social media channels. Bailey is a retired professional bodybuilder, fitness model, and entrepreneur. She is among the pioneers of…

Andrew Foster, C.S.C.S

Chris Bumstead ‘Fell Back in Love With Bodybuilding’ After Winning 4th Classic Physique Olympia

Canadian bodybuilder Chris Bumstead remains the most successful Classic Physique competitor in the IFBB Pro League.  In a recent appearance on The Truth podcast with his coach Hany Rambod, Bumstead…

Nikhil Sharma

49-yo Bodybuilding Legend Jay Cutler Shares Optimal Rest Time for Muscle Growth

Bodybuilding icon Jay Cutler left behind a storied legacy but is still a great ambassador for the sport today. In a recent YouTube video, Cutler shared his thoughts on muscle…

Nikhil Sharma

Lil Wayne Ditched Fast Food 20 Yrs Ago, Says He Steers Clear of Gym & Weightlifting to Stay Lean

Rapper and hip-hop icon Lil Wayne (Dwayne Michael Carter Jr.) is sharing his unconventional secrets to staying in shape at 40 years old. In a discussion with Zane Lowe, Lil…

Doug Murray

Chad Nicholls Details Big Ramy’s ‘Disaster’ 2022 Olympia Prep: “Everything Went Wrong”

Mamdouh 'Big Ramy' Elssbiay's trainer, Chad Nicholls, is finally recapping what went wrong at last year's Mr. Olympia competition. In a Prime Time Muscle interview, Nicholls cited several factors that affected Ramy's…

Doug Murray

William Bonac Completed Blood Work Before 2023 Arnold Classic, Says ‘There’s Nothing Wrong’ With Kidneys

Bodybuilder William Bonac is currently gearing up for a quick turnaround at the upcoming 2023 Arnold Classic, scheduled for March 2-5 in Columbus, Ohio. In a recent interview with IFBB…

Nikhil Sharma

Jeff Nippard Shares ‘Ultimate’ Leg Day Workout To Unlock Gains

Fitness YouTuber Jeff Nippard recently shared the third installment of the six-part push, pull, leg series. Nippard is a Canadian natural bodybuilder, powerlifter, and fitness trainer. He won the Mr.…

Andrew Foster, C.S.C.S

15 Best Cable Exercises For Building Muscle Mass and Strength

Cables are a great training tool to build muscle mass and strength and are a staple in most training regimens. They are great for inducing muscle pumps and can help…

Vidur Saini

Hunter Labrada Recommends Best A/B Split Variations to ‘Break Through Your Plateaus’

Bodybuilder Hunter Labrada is making the most of his off-season after the latest Olympia. In a recent video on YouTube, Labrada talked about the benefits of incorporating split variations into…

Nikhil Sharma

54-yo Hugh Jackman Shares Intense Superhero Leg Workouts for Deadpool 3

Australian actor Hugh Jackman rose to prominence for his incredibly jacked build while portraying the superhero 'Wolverine.' Recently, Jackman shared two intense leg workouts he used to get back in…

Nikhil Sharma

Kevin Levrone: ‘Scary’ Nick Walker ‘Doesn’t Need to Be Any Bigger’ for 2023 Arnold Classic

IFBB Pro League Hall of Famer Kevin Levrone took a closer look at some of the contenders one week before the 2023 Arnold Classic. In a recent RxMuscle interview, Levrone…

Doug Murray

Milos Sarcev on Jay Cutler’s Controversial 2007 Mr. Olympia Win: “That Was A Gift”

Bodybuilding legend Jay Cutler secured four Mr. Olympia titles during his years of active competition. In a recent Cutler Cast podcast, Milos Sarcev explained why Victor Martinez should have defeated Cutler at…

Doug Murray

2023 CrossFit Open Workout 23.2 Revealed

After a successful and exciting first week of the CrossFit Open, which concluded with its first workout, now comes the release of the 2023 CrossFit Open Workout 23.2. In keeping…

Vedad Tabakovic