Powerlifter Jesus Olivares Sets New Deadlift & Total IPF World Records At 2023 Sheffield Powerlifting Championships
Over the past few months, a majority of IPF athletes have shared footage of their preparation for the 2023 Sheffield Powerlifting Championships. Thus, the hype surrounding the competition grew rapidly,…
Samir Bannout Reveals Origins of Dispute with IFBB: ‘They Started Cheating Me Ever Since’
Former Mr. Olympia Samir Bannout has kept his undying passion for bodybuilding despite stepping away from professional competition decades ago. In a recent episode of The Muscle Maturity podcast, Bannout…
Powerlifter Joe Sullivan (100KG) Sets Huge 386-kg (850.9-lb) Raw Squat All-Time World Record
Joe Sullivan has spent the last ten years proving himself as a force to be reckoned with in the world of powerlifting. His incredible strength and skill have consistently set…
Olympia Judge & Chris Cormier on ‘Unstoppable Force’ Nick Walker: ‘He’ll Be Mr. Olympia’
Bodybuilder Nick Walker has gained a ton of attention for his freaky muscle mass and conditioning over the last year. In a recent Prime Time Muscle episode, Olympia judge Terrick…
Chris Bumstead And Urs Kalecinski Build Massive Arms In The Gym
Urs Kalecinski wasted no time after the 2023 Arnold Classic and went back to the gym. The 24-year-old joined hands with Chris Bumstead for an intense arms workout in Columbus,…
Xochitl Gomez ‘Doctor Strange’ Workout And Diet Routine
Xochitl Gomez is an American actress best known for playing the youngest Marvel Superhero America Chavez in the MCU movie Doctor Strange: The Multiverse of Madness. She has also worked…
Seal Jacks: Target Your Core and Lower Body for Total Fitness
When it comes to cardio and conditioning, many exercisers turn to outdoor activities like running and cycling to get the job done. Others use high-tech equipment, such as rowers, air-bikes,…
2023 Klash Series Championship Results and Scorecard
The IFBB Pro League is back with another 2023 Olympia qualifier this weekend in Orlando, Florida. On March 25, 19 Bikini competitors battled on stage at the 2023 Klash Series Championship…
2023 Sampson Showdown Results and Scorecard
This weekend's 2023 Sampson Showdown took over Las Vegas, Nevada over the weekend on March 25. The contest served as a qualifier for this year's Olympia competition. A number of Wellness pros…
Michal Krizo Builds Huge Shoulders And Triceps In The Gym
Bodybuilder Michal Krizo is working like a man possessed in the gym to elevate his career. Krizo is a Slovakian professional bodybuilder that has competed in the IFBB Elite Pro…
Bob Cicherillo Explains Judging Freak vs Aesthetics in Nick Walker’s Loss to Samson Dauda at 2023 Arnold Classic
The 2023 Arnold Classic saw Samson Dauda emerge as the new champion ahead of fellow standout Nick Walker earlier this month. In a recent YouTube video, Bob Cicherillo explained how…
Hidetada Yamagishi Out of Retirement for 2023 Masters Olympia: ‘I’ll Be on Stage at 50’
Men's Open and 212 Bodybuilding staple Hidetada Yamagishi is coming out of retirement for the upcoming Masters Olympia competition. Speaking with Rich Gaspari, "Hide" revealed he's training to compete later…
Regan Grimes Annihilates a ‘Torturous’ Leg Workout With Milos Sarcev
Bodybuilder Regan Grimes is increasing the intensity of his training with each passing day as he prepares for the 2023 competitive season. Grimes is an IFBB Pro bodybuilder that calls…
Scissor Kicks: Tone Your Abs and Strengthen Your Core
Core and abs training are incredibly popular. Almost everyone who works out does at least a few exercises for their midsection, and many exercisers do a lot! Often this is…
Plank Pull-Through: Target Your Core and Glutes Effectively
Planks are undoubtedly one of the most effective ab exercises. They are isometric exercises that require you to hold your body in one position and squeeze your target muscles as…
YouTuber IShowSpeed Narrowly Escapes Injury on Bench Press: ‘I Almost Died’
YouTube sensation Darren Watkins Jr., popularly known as IShowSpeed, made a name for himself in the live-streaming space. In a recent stream, IShowSpeed narrowly managed to escape injury after getting…
Brian Shaw Announces Events For 2023 Shaw Classic
Brian Shaw is one of the greatest Strongman athletes of all time, having made the sport reach the next level during his lengthy career. However, having reached the age of…
Nick Walker Plans to ‘See How Far the Body Can Really Go’ in 2023, Reflects on Changes in Training Style
Nick Walker is one of the most popular active names competing in the Men's Open division. In a recent appearance on the Think Big Bodybuilding Podcast, Walker talked about steroid use,…
Former 2x Mr. Olympia Big Ramy to Guest Pose at 2023 Pittsburgh Pro After No-Showing Last Year
Jim Manion's 2023 Pittsburgh Pro just rounded out its star-studded lineup. In a recent Instagram post, the Pittsburgh Pro announced Mamdouh 'Big Ramy' Elssbiay and Samson Dauda will join Nick…
