Kevin Levrone Says Chris Bumstead’s Physique Ushered In New Era of Aesthetics In Open Bodybuilding
Kevin Levrone, a 1990s bodybuilding great, has watched the Men's Open division undergo changes for decades now. In a recent RxMuscle interview, Levrone shared that Chris Bumstead's physique has influenced the Men's…
2023 Clash On The Coast Results — Andrew Clayton & Sumer Johnson Claim Gold
The 2023 Clash On The Coast took place on March 24-26, 2023, in South Carolina, continuing their annual tradition. Every year, this competition gathers the greatest Strongman athletes from the…
Bob Cicherillo Calls Out Fake Experts in Sport: ‘I Don’t Need to win Olympia to Have an Opinion’
Given Bob Cicherillo's experience as a bodybuilder-turned-announcer, his opinions carry weight anytime he takes to a microphone. In a recent Voice of Bodybuilding podcast, Cicherillo called out biased coaches and laid…
Powerlifter Bonica Brown (+84KG) Crushes Squat & Total IPF World Records At 2023 Sheffield Powerlifting Championships
One of the greatest ever, most exciting, and very inspirational, are just some of the descriptions that powerlifting fans attributed to Bonica Brown following her most recent performance. Like the…
Shaun Clarida Builds Herculean Chest With FST-7 Workout
After holding his own against the big guys at the 2023 Arnold Classic, Shaun Clarida is now back in the gym to progress further in his bodybuilding journey. He recently…
FST-7 (Fascia Stretch Training 7) Workout Guide
Bodybuilders the world over are constantly looking for the perfect program to build muscle and strength. Get two lifters together, and the question of training splits and favorite workouts will…
Arnold Schwarzenegger Shares Time-Efficient Norwegian-Inspired Workout of the Week
Prolific bodybuilding legend Arnold Schwarzenegger is a massive proponent of fitness and wellness since stepping away from the spotlight. In a recent Daily Pump Newsletter, Schwarzenegger shared his workout of the…
Powerlifter Sherine Marcelle Breaks 263.5-kg (580.9-lb) All-Time World Record Raw Squat Despite 5-kg (11-lb) Misload
People often say that the human body can do amazing things, and the only limits we have are in our mind. Although many people are reluctant to believe this statement,…
Powerlifter Danny Grigsby (110KG) Shatters 467.5-kg (1,030.7-lb) All-Time Raw Deadlift World Record
Nothing can satisfy an avid powerlifting fan more than a true rivalry between two of the sport's greatest athletes. Well, now that seems to be the case, as Danny Grigsby…
Jay Cutler Says ‘New Guard’ Have Invaded Men’s Open: ‘We’re Falling Back into That 90’s Era’
Bodybuilding legend Jay Cutler is looking ahead at the upcoming 2023 Mr. Olympia contest taking place November 2-5. In a recent Cutler Cast podcast, Cutler discussed the Men's Open division changing…
Powerlifter Jonathan Cayco (93KG) Sets Bench Press & Total IPF World Records At 2023 Sheffield Powerlifting Championships
In his last appearance on stage, Jonathan Cayco had a less favorable outcome than expected. This happened at the 2022 IPF World Championships, as Cayco failed to defend his title.…
Samson Dauda, Milos Sarcev Say Back Thickness Key to Defeating Hadi Choopan: ‘No Breaks from Training’
Samson Dauda has quickly emerged as a top Men's Open threat following his last two contests. In a recent The Menace Podcast, Dauda revealed his plan is to stay active…
Powerlifter Amanda Lawrence (84KG) Breaks Three IPF World Records At 2023 Sheffield Powerlifting Championships
The 2023 Sheffield Powerlifting Championships took place on March 25-26, 2023, and it is now becoming recognized as one of the most prestigious competitions in the history of powerlifting. The…
Maximize Arm Strength: Effective Triceps Press for Toned Arms
Every time I do bodyweight triceps presses (also called bodyweight triceps extensions), the back of my arms are sore the next day. Especially the long head of my triceps. It's…
How To Differentiate Between Loose Skin vs. Fat: The Ultimate Guide
If you’re like most people, you’ve probably stood shirtless in front of a mirror, pinched your belly, and turned side to side to check if what you’re holding onto is…
2023 Musclecontest Rio Pro Results and Scorecard
Spring is here and bodybuilding action is starting to pick up. The 2023 Musclecontest Rio Pro went down on March 25 in Rio De Janeiro, Brazil, with the winning Wellness…
‘Athletes Don’t Focus on Calves Anymore?’: Rich Gaspari Shares Calf Exercise for Muscle Growth
Bodybuilding veteran Rich Gaspari has remained an exemplary ambassador for the sport since retirement. In a recent Instagram post, Gaspari took issue with the calf muscle development of modern athletes…
Powerlifter Jesus Olivares Sets New Deadlift & Total IPF World Records At 2023 Sheffield Powerlifting Championships
Over the past few months, a majority of IPF athletes have shared footage of their preparation for the 2023 Sheffield Powerlifting Championships. Thus, the hype surrounding the competition grew rapidly,…
Samir Bannout Reveals Origins of Dispute with IFBB: ‘They Started Cheating Me Ever Since’
Former Mr. Olympia Samir Bannout has kept his undying passion for bodybuilding despite stepping away from professional competition decades ago. In a recent episode of The Muscle Maturity podcast, Bannout…
