Phil Heath: ‘I Never Pushed PEDs Right Away; I Was Competing Natural and Beat Guys That Weren’t’
Bodybuilding legend Phil Heath joined Jay Cutler for a candid conversation regarding his diet, work ethic, and performance-enhancing drug use. On the latest Cutler Cast episode, Heath shared that he…
14 Benefits of Intermittent Fasting (How It Works, Tips, and Possible Side Effects)
Intermittent fasting is the latest buzz in the nutrition and diet industry. It provides excellent results without requiring you to follow a stringent regimen. There are multiple benefits of intermittent…
How to Use Counting Steps to Get Lean
Exercisers the world over want to lose fat and get lean. They follow strict diets and do exhaustive workouts in their quests for better body composition. And while restrictive eating…
Joey Swoll Reacts to Female TikToker Who Refused to Share Equipment Due to ‘Poor Gym Etiquette’
Fitness influencer Joey Swoll has developed a reputation for pushing back on the toxic gym culture that pervades many training facilities since the inception of social media platforms like TikTok.…
“Only the Cream of The Crop Should Get on The Mr. Olympia Stage” — Samir Bannout on The Mr. Olympia Qualification Rules
The IFBB Pro League has abandoned the point system and has established new deadlines to qualify for the 2023 Olympia. Veteran bodybuilder Samir Bannout discussed the implications of changes in the Olympia qualification criteria…
Samir Bannout Calls Out Bodybuilders For Injecting Into Calf Muscle: ‘It Will Make Them Disappear’
Former 1983 Mr. Olympia Samir Bannout is determined to see the sport evolve since retiring decades ago. During the latest Muscle Maturity Podcast, Bannout implored bodybuilders to stop shooting gear into…
Tirzepatide (A New Weight Loss Drug) Could Be The Best-Selling Drug of All Time if Approved By FDA
A weight loss drug that could significantly impact the fitness industry and the drug market is most likely to obtain approval from the Food and Drugs Administration in 2023. Known…
James Hollingshead: The 2022 Mr. Olympia Backstage Was Poorly Lit, ‘Cold’ And Too Crowded
Popular Men's Open bodybuilder James Hollingshead is the latest athlete from the 2022 Mr. Olympia calling attention to the poor backstage conditions. Hollingshead published a YouTube video on January 3,…
The Ultimate Knee Valgus Guide: What It Is and How To Fix and Prevent It
Knee valgus can significantly hinder your lifting progress and set you back on your strength and muscle gain goals. However, most lifters have no clue they are suffering from knee valgus…
10 Best Bone Broth Supplements of 2026 (Detailed Review & Ranked)
Bone broth supplements are now a serious category for athletes, lifters, and health-focused users who want extra collagen-rich protein support for joints, connective tissue, gut comfort, and recovery. But product…
Jeff Nippard Shares an Ultimate Push Workout To Pack on Serious Muscle Mass
Fitness influencer and trainer Jeff Nippard recently shared an effective push-day workout and explained the research-backed principles behind the training session. Nippard is a Canadian natural bodybuilder, powerlifter, and fitness expert who…
Big Boy on Boxing Fight With Ex-UFC Champ Tito Ortiz: ‘He’s Past His Prime, I’m Going to Retire His A**’
Social media sensation Big Boy has been making waves in the fitness industry for his athletic abilities and huge build. In a recent interview with TMZ Sports, he predicted a…
Calum Von Moger: ‘I’m Doing Better, Got All The Help I Needed and Ready to Return in 2023’
Australian bodybuilder Calum von Moger plans to get his life back on track. In a recent Instagram post, von Moger shared updates about his health and announced his return to…
Federation Bans Enraged Bodybuilder For Life After Kicking Blender (His Prize) Off Stage For Finishing 2nd
Bodybuilding is no easy sport as the athletes have to put their bodies through extreme workouts and diets to get ready for competition. Emotions tend to fly high as competitors…
Dennis James: Shaun Clarida Is ‘Going to Kill A Few Guys’ at the 2023 Arnold Classic In Men’s Open
In less than 10 weeks, the bodybuilding season kicks off for the new year. During Dennis James' latest podcast, he revealed that Shaun Clarida will be competing in the Men's…
Larry Wheels Says Starting TRT at 17 Turned His Life Around: ‘I Was Headed Down A Dark Path With Drugs’
Larry Wheels is recognized as one of the strongest athletes on the planet. In a recent interview with Mike Thurston, Wheels credited testosterone for helping him stay away from illicit…
Frog Stretch: Unlock Flexibility for Hips and Thighs Today!
Many people have a hard time performing compound lower body exercises like the squat, lunge, and Romanian deadlift because of a lack of mobility and muscular stiffness. Adding yoga poses…
Strongman Mitchell Hooper Smokes a 350-kg (771.6-lb) Raw Squat Two-Rep PR
Mitchell Hooper is one of the greatest up-and-coming athletes to have ever emerged in the Strongman scene, establishing himself in only his first year of competition. However, having realized how…
Body Fortress Whey Protein Review (2026): Budget Protein With Tradeoffs
Bottom line: Body Fortress Super Advanced Whey is one of the better-known budget whey proteins because it delivers a lot of protein for the money. It is a practical pick…
