Powerlifter Nabil Lahlou (67.5KG) Sets 701-lb (318-kg) Raw Deadlift All-Time World Record; 4.7x His Bodyweight

There is a reason why Nabil Lahlou goes by the nickname of “French Phenom” and he reminded us of that once again this weekend. He competed in the 2022 USPA…

Andrew Smith

2022 Giants Live World Tour Finals Results — Mitchell Hooper Wins Gold

In what was one of the final major Strongman competitions of the year, the 2022 Giants Live World Tour Finals attracted a huge audience on October 8th at the OVO…

Andrew Smith

Tea and Intermittent Fasting: Can You Drink Tea While Fasting?

Being one of the most popular beverages, many people drink tea not once but several times a day. But what if you are fasting? Do you think it is alright…

Dr. Rashmi Byakodi

Michal Krizo Earns IFBB Pro Card With A Win At 2022 Amateur Olympia Italy

Bodybuilder Michal Krizo has been touted as one of the most exciting prospects. It was his aim to make a statement at today's 2022 Amateur Olympia Italy and he did…

Nikhil Sharma

Powerlifter Jaisyn Mike Smashes a 425-Lb Bench Press for 20-Rep PR at 45 Years Old

Powerlifter Jaisyn Mike is widely regarded as one of the best Masters bench press athletes of all time in the IPF (International Powerlifting Federation). In a recent post uploaded on…

Nikhil Sharma

Powerlifter Jesus Olivares Smokes 410-kg (903.9-lb) Unofficial IPF Raw Deadlift World Record

In the last few years, Ray Williams has been considered the greatest powerlifter in the IPF. However, there seems to be a new contender for that title. In this case,…

Andrew Smith

Powerlifter Daniel Ryjov Unofficially Becomes The First Person To Bench Press 225-lb For 100 Reps

The incredibly strong Daniel Ryjov has gained a lot of traction on social media due to his mind-boggling feats of strength. His upper body power and force seem unmatched by…

Andrew Smith

Bodybuilders Urs Kalecinski and Nick Walker Build Titanic Backs With an Intense Workout

When Classic Physique competitor Urs Kalecinski posed alongside the top five in his division at the 2021 Olympia, it was immediately noticeable that his back lagged compared to his opponents. The 24-year-old…

Andrew Foster, C.S.C.S

What Foods Make Your Butt Bigger [27 Foods + Ultimate Guide]

Open Instagram on your phone and you'll probably be greeted with women with picture-perfect glutes. Don't get us wrong; we aren't complaining.  Furthermore, it isn't only the ladies that are…

Vidur Saini

Shaquille O’Neal Reflects on ‘Viral’ Body Transformation: ‘I Was 401 Lbs, Now I’m 365 Lbs’

Former NBA superstar Shaquille O’Neal has long moved on from his days of competing on the basketball court. The time off from training at the highest level had a negative…

Nikhil Sharma

Former WWE ‘Tough Enough’ Winner Sara Lee Passes Away At 30

Former WWE superstar Sara Lee is best known for her winning run in the World Wrestling Entertainment reality competition series Tough Enough, which earned her a one-year contract to compete…

Nikhil Sharma

Bodybuilder Chris Bumstead Annihilates Legs With Smith Machine Squats for Reps

Classic Physique star Chris Bumstead is turning heads as the intensity of his contest prep ramps up. In a recent post made to Instagram, 'C-Bum' showed off insane strength after…

Doug Murray

Tia-Clair Toomey Shares An Update On Her Back Injury: “I Am Happy With Where Everything’s At”

The six time Fittest Woman on Earth®, Tia-Clair Toomey, has recently revealed that she is not retiring from the sport of CrossFit despite many rumors that hinted towards it. Tia-Clair…

Andrew Smith

2022 Legion Sports Fest Pro Men’s Open Bodybuilding Preview

One of the last 2022 Mr. Olympia qualifiers in the U.S. is on deck this weekend located in Reno, Nevada as bodybuilders wage war at the Legion Sports Fest Pro.…

Doug Murray

Blessing Awodibu Fires Shots, Michal Krizo Reacts: ‘He’s a Clown and Afraid I’ll Whoop His Ass’

Bodybuilding's latest rivalry continues to heat up as Blessing Awodibu and Michal Krizo go back and forth on social media. After Awodibu warned Krizo not to 'talk smack,' the mass…

Doug Murray

Chris Cormier Calls Out New School Bodybuilders for Not Competing Enough ‘I Averaged 10-11 Shows Per Year’

A lot has changed since bodybuilding veteran Chris Cormier stepped away from the sport. In a recent video, Cormier implored bodybuilders to compete more often as they used to during…

Doug Murray

Curtsy Lunge: Ultimate Guide to Sculpting Strong Legs & Glutes

The curtsy lunge is a functional exercise that can help you build core stabilization, muscle mass, strength, coordination, and balance. Only a few other exercises can match the benefits of the curtsy…

Vidur Saini

Larry Wheels Shows Dramatic Aging Effects From ‘Peak Steroid Abuse’ On Face in Side By Side Photo Comparison

A man of many talents, Larry Wheels is well-known for his crazy feats of strength in the training room. In a recent post made on Instagram, Wheels showed how steroids…

Nikhil Sharma

Powerlifter and Boxer Stefi Cohen Takes on Will Tennyson in Epic Workout Challenge

Stefi Cohen has established herself in a number of sports and recently accepted a challenge from fitness influencer Will Tennyson. In their latest collaboration, the 25-time powerlifting record-holder Stefi Cohen…

Doug Murray