Breaking: Arrest Warrant Issued For Conor McGregor After He Throws Barricade, Injures Fighter at UFC 223 Presser
Conor McGregor was stripped of his lightweight championship title this week Dana White says an arrest warrant has been issued for Conor McGregor after the Irishman appeared to attack a…
Phil Heath: My Biggest Fear Is Being Beaten By Someone With No Talent
A different side of 7x Mr. Olympia Phil 'The Gift' Heath We all know Phil Heath’s fabled past. The man who wanted to become a basketball legend only to realize…
Dana White: Brock Lesnar Is ‘Definitely’ Coming Back To The UFC
Dana White talks Conor McGregor, Lesnar, and more ahead of UFC 223 One of the UFC’s biggest box office draws, former heavyweight champion Brock Lesnar could be headed back to…
EZ Bar Reverse Curl: Build Your Biceps & Forearms Today!
The EZ bar reverse curl is a very effective isolation exercise which targets the biceps, forearms, and brachialis muscles. Now, this is a very simple exercise as it's a curl…
Video: Now, That’s Got To Hurt! Disturbing Moment Weightlifter Dropped Barbell On His Chest
This is the painful moment a weightlifter dropped on himself during a failed bench press. Bench Press is a very common exercise but could be dangerous if performed recklessly. A…
Video: ‘Martial Artist’ Slams A Brick Over His Head & KO’s Himself On Sri Lanka’s Got Talent
This bizarre video probably the funniest clip you’ll see today. Simon Cowell’s reality TV ‘Got Talent’ series has landed in Sri Lanka, and one of the contestants has found a…
Dumbbell Incline Curl: Build Stronger Biceps & Arms Today!
If you want to look like you actually work out, then you must have well-developed arms considering these limbs are many times the only thing in plain sight (e.g. wearing…
WATCH: Kevin Levrone’s Future Plan Is To Break Weightlifting World Record
Well, it seems Kevin Levrone isn't done yet. Kevin Levrone said 2018 Arnold Classic Australia is his final pro-competition, but that doesn’t count guest posings and weightlifting records, Levrone is apparently…
Update: Arnold Schwarzenegger ‘It’s true: I’m back!’ Recovering After 2nd Heart Surgery
Arnold Schwarzenegger Awake & Recovering After The Surgery The 70-year-old bodybuilding legend and Hollywood icon underwent a catheter valve replacement on Thursday at Cedars-Sinai Hospital in Los Angeles, but after…
Hidetada Yamagishi “Its Getting Out of Control” Shared His Frustration With Judging In Bodybuilding
After Indy Pro, Hidetada Yamagishi Want Things Should Change After taking seventh place at the 2018 Indy Pro, Hidetada Yamagishi shared his frustrations about the old ways of judging (pre…
Ultimate Machine Seated Crunch for Core Strength and Definition
The machine seated crunch is an effective isolation exercise for building strength and muscle in the rectus abdominis (Abdominals). But the obliques get worked secondarily as the seated crunch is…
Ultimate Barbell Deadlift: Strengthen Hamstrings & Glutes
The barbell deadlift is a compound exercise that works the legs, back, and core muscles. It is also one of the most badass exercises you can do in the gym.…
Diamond Push-Up On Knees: Target Triceps & Chest Effectively
The diamond push-up on knees is a great compound exercise for building muscle and strength in the tricep and chest muscles. Now, this is a great bodyweight movement for people…
Side Plank Hip Adduction: Strengthen Your Glutes and Core
The side plank hip adduction, or hip adduction oblique bridge is a very effective exercise which strengthens and builds muscle in the hips and core. Now, you don't need any…
Low Cable Cross-Over: Target Your Chest and Triceps Effectively
The low cable cross-over or standing cable flye is a very effective isolation exercise which works the Pectoralis Major (Chest). It's great for building size and strength in the chest…
IFBB 2018 Indy Pro Results And Steve Kuclo’s Winning Posing Routine
Steve Kuclo Wins 2018 Indy Pro. The 2018 Indy pro results are in, Steve Kuclo wins the men's bodybuilding competition - Steve in full swing ever since the Arnold Classic 2018 in…
Anthony Joshua Beats Joseph Parker To Become Three-Belt Heavyweight Boxing Champion
Anthony Joshua Adds Another Belt To His Collection Anthony Joshua is now a three-belt world heavyweight boxing champion and he did that after just 21 fights. Anthony Joshua, the WBA and…
WATCH: Sylvester Stallone On Arnold, He Will Be Back But Won’t Quit Cigars
Arnold Schwarzenegger is in stable condition Update: Daniel Ketchell his spokesman, said that the surgery was successful and that 70-year-old Arnold Schwarzenegger is in stable condition at Cedars-Sinai Hospital in…
Spokesman Says ‘Arnold Schwarzenegger in Stable Condition’ After Heart Surgery
He Will Be Back. Arnold Schwarzenegger, 70 is in stable condition after undergoing heart surgery in Los Angeles, his spokesman Daniel Ketchell told reporters. TMZ reported, Schwarzenegger gone to Cedars-Sinai…
