WATCH: Jenni Kivioja Delivers Most Violent Head Kick Knockout in WMMA History Since Holm vs. Rousey

Jenni Kivioja's Most Violent Shin To The Chin! The IMMAF (International Mixed Martial Arts Federation) just held its 2018 European Championships in Bucharest, Romania over the week and the amateur…

Aiman Zubair

Big Ramy Is Looking Lean And Mean, Weeks Out From The Olympia

Big Ramy is looking better than ever. Mr. Olympia competition showcases the best of the best all on one stage in hopes of proving who should be champion. In the…

Tom Miller, CSCS

Breaking: Fans Can Choose Mr. Olympia Winner!

Fans have the right to choose Mr. Olympia winner! Bodybuilding world is shocked and confused by the latest news. Apparently, fans have the right to choose Mr. Olympia winner from now…

Tom Miller, CSCS

Mr. Olympia 2018 Official Qualification List

2018 Mr. Olympia: Bodybuilding, Classic Physique, Fitness, Figure, and Bikini qualification list The following listings show the qualifications for the 2018 Olympia as of June 22, 2018. All the athletes…

Tom Miller, CSCS

WATCH: Phil Heath, Big Ramy, Dexter Jackson & Others Doing Impressions On Stage

Phil Heath, Dexter Jackson, Big Ramy, Shawn Rhoden, William Bonac Nathan De Asha, Breon Ansley, Roelly Winklaar. The IFBB Pittsburgh Pro show is always a big fun show. It has…

Aiman Zubair

Lee Priest Gives An Update On His Injury

Bodybuilding Legend Lee Priest opens up about his injury The bodybuilding legend Lee Priest shares a detailed update on his injury that forced him to announce his retirement from the…

Tom Miller, CSCS

WATCH: Phil Heath About Intensity Training Techniques, Supersets, Giant Sets, Drop Sets & Slow Motion

Intensity Building Techniques! Intensity training techniques allow you to go beyond conventional failure in order to work the muscle harder, providing a stimulus to get larger and stronger. But intensity techniques…

Aiman Zubair

Ronnie Coleman’s Legendary Back Workout

Ronnie Coleman’s physique has become one of the most talked about in all of bodybuilding history, and certainly one of the biggest in recent history. Throughout the late ’90s and…

Editorial Team

Shots Fired! Dexter Jackson Destroy Jeremy Buendia For Saying Open Bodybuilding Is Dead

Dexter Jackson and Jeremy Buendia clash on Instagram over "Bodybuilding is dying" comment Just over three months before the 2018 Mr. Olympia Jeremy Buendia recently went on record and said…

Editorial Team

WATCH: Woman Raises Hell at Planet Fitness

A woman arrested after destructive rage at Planet Fitness A 20-year old woman was arrested at a Planet Fitness in Grand Rapids, Michigan on Tuesday morning after assaulting an employee,…

Tom Miller, CSCS

WATCH: Phil Heath Talks About Clean Bulk

Your best guide to Clean Bulk Gaining weight is easy, most of us know that. Sit down and eat pizza, ice cream, and cookies every night for dinner and you’ll…

Aiman Zubair

WATCH: Hafthor Bjornsson Squats 440 Pounds an Incredibly Impressive 29 Times

World's Strongest Man squatted with 440 Pounds an absurd amount of times Just when you're feeling good about the good work you've been putting in at the gym. I'm convinced…

Aiman Zubair

Conor McGregor In Plea Negotiations Over His Bus-Attack Case

Conor McGregor: I regret my actions that led me here today. Conor McGregor’s legal team is actively negotiating a plea deal with the Brooklyn District Attorney’s Office after McGregor was…

Aiman Zubair

Flex Wheeler Holds Nothing Back In New In Depth Interview On ‘London Real’ Podcast

Flex Wheeler gets real, talks about the lows and highs of his career. Bodybuilding world is filled with many icons that helped to change the sport forever. The number of…

Aiman Zubair

Kai Greene Stars in ‘Crazy Fist’ Movie Set to Release in July

Kai Greene Stars in Martial Arts Film ‘Crazy Fist’ After appearing on “Stranger Things” Kai Greene stars in the upcoming Chinese and American co-venture martial arts film “Crazy Fist.” According…

Tom Miller, CSCS

WATCH: Flex Wheeler Open And Honest About Steroids Use

Flex Wheeler Share His View On Steroids Many in bodybuilding world try to actively avoid the topic of steroid use. Professional bodybuilders hardly talk about it, the organizations hardly talk about…

Aiman Zubair

Kenneth Owens Shares Details of Gruesome Injury Forced Him Out of Tampa Pro

Fitness & Bodybuilding, for the most part, is a relatively safe and healthy endeavor. Building up the physique to make a stronger and healthier form is a primary goal of…

Aiman Zubair

Jay Cutler: “Kai Greene Can’t Beat Phil Heath”, Interview On Mark Bell’s Power Project

Jay Cutler talks about his entire career! The 4x Mr. Olympia champion Jay Cutler is the one who eventually dethroned the legendary 8x Mr. Olympia champion Ronnie Coleman. Jay may be…

Tom Miller, CSCS

31 Year Old Former 5% Nutrition Athlete Tim De Wever Has Passed Away

Gone too soon, a sad news for the fitness community. A tragedy has struck the bodybuilding community as WBPF (World Bodybuilding and Physique Sports) athlete is gone far too soon…

Aiman Zubair