Mike Mentzer — Complete Profile: Height, Workout And Diet

Mike Mentzer (Mr. Heavy Duty) was born in Ephrata, Pennsylvania, and was something of a bodybuilding renaissance man. Mentzer was an American IFBB professional bodybuilder, author, philosopher and business person.…

Ash, ACE, MSc

Jim Morris – Complete Profile: Height, Workout And Diet

Jim Morris was a professional bodybuilder from Brooklyn, New York. He primarily competed in the 1960s and 1970s era of bodybuilding and is best known for being the first African-origin…

Ash, ACE, MSc

Serge Nubret – Complete Profile: Height, Workout And Diet

Serge Nubret was a French bodybuilder, actor, and bodybuilding coach. He competed for 25 long years and competed in several notable bodybuilding federations like the IFBB, NABBA, and WABBA. This…

Ash, ACE, MSc

Bob Paris – Complete Profile: Height, Workout And Diet

Bob Paris is a retired Canadian-American bodybuilder who has worked in several other fields. He competed in the 1980s and 1990s era of bodybuilding and participated in the Mr. Olympia…

Ash, ACE, MSc

William Arnold ‘Bill’ Pearl – Complete Profile: Height, Workout And Diet

William Arnold 'Bill' Pearl was an American professional bodybuilder. He is best known for his mindful approach to bodybuilding. This article explores his complete profile, biography, workout routine, and diet.…

Ash, ACE, MSc

Shawn Ray — Complete Profile: Training, Diet, Height, Weight, Biography

Shawn Ray, born September 9, 1965, in Placentia, California, U.S., is a former professional bodybuilder and author who boasts an illustrious career spanning over three decades. Despite a non-athletic childhood,…

Ash, ACE, MSc

WATCH: Mac Trucc Talks About Rich Piana

The unfortunate death of Rich Piana & Dallas McCarver sent shockwaves through the bodybuilding community last week. Rich Piana was by no means perfect and no one is. He had…

Editorial Team

Günter Schlierkamp – Complete Profile: Height, Workout And Diet

Gunter Schlierkamp is a retired IFBB Pro bodybuilder from Germany. He competed in the Men’s Open division and bodybuilding fans remember him for being one of the most prominent competitors…

Ash, ACE, MSc

Francis Benfatto – Complete Profile: Height, Workout And Diet

Francis Benfatto is a retired professional bodybuilder who primarily competed in the 1980s and 1990s era. He is best remembered for having one of the best-conditioned, aesthetic, and well-proportioned physiques…

Ash, ACE, MSc

Casey Viator – Complete Profile: Height, Workout And Diet

Casey Viator was an American professional bodybuilder who competed in the 1970s and 1980s era of bodybuilding. He is popularly known for his involvement in Arthur Jones’ Colorado Experiment. This…

Ash, ACE, MSc

Huge Brawls Break Out At Screenings Of The Conor McGregor vs Floyd Mayweather Fight

A footage has emerged of a huge brawl broke out at a cinema screening of the bout between Conor McGregor and Floyd Mayweather. VUE Cinema put on special airings of…

Ayan Kayal

WATCH: The Famous Ten Bodybuilders Who Died Young

Bodybuilding is a sport of individuals and not teams – fans become very attached to each bodybuilder like a celebrity personality. The more we see them compete and put themselves…

Editorial Team

Flex Wheeler – Complete Profile: Height, Weight, Biography

Flex Wheeler is a retired IFBB Professional Open division bodybuilder. He's won several major bodybuilding titles and Arnold Schwarzenegger called him one of the greatest bodybuilders in history. This is…

Ash, ACE, MSc

Jusup Wilkosz – Complete Profile: Height, Workout And Diet

Jusup Wilkosz was a German professional bodybuilder who competed in the 1970s and 1980s era of bodybuilding. Wilkosz is one of the key figures in the history of German bodybuilding…

Ash, ACE, MSc

Dorian Yates – Complete Profile: Height, Workout And Diet

Dorian Yates is one of the most successful bodybuilders in the history of the sport. He won the prestigious Mr. Olympia title a whopping six consecutive times - from 1992…

Ash, ACE, MSc

Don Garfield Youngblood – Complete Profile: Height, Workout And Diet

Don Garfield Youngblood was an American professional bodybuilder and businessman. He is best known for winning the 2002 Masters Olympia competition. This article explores his complete profile, biography, competition history…

Ash, ACE, MSc

Negative Training: Dave Mastorakis High Intensity Training

Stop Being So Positive! The positives of negative training: Weight training is a sport that requires a good attitude. But what about getting negative? I’m not talking about a negative…

Ayan Kayal

Conor McGregor’s Boxing Statistic Stunned Many Boxing Fans

Conor McGregor defied many expectations by taking Floyd Mayweather to the 10th round and some stunning punch statistics reveal just how impressive the performance was. Conor McGregor landed more punches…

Editorial Team

WATCH: Amber Abweh, aka Swoleesi – The Powerlifting Mother of DraGAINS

Meet Amber Abweh, aka Swoleesi, a rising powerlifter who decided to embrace strength instead of simply chasing shredded abs, and has never looked back! It's no surprise that women look…

Editorial Team