Flex Lewis ‘None of Us Know When It’s Time, So Live Life” Remembers Dallas McCarver
Today is the first death anniversary of Dallas McCarver August 22, 2018 marks the first death anniversary of the beloved 26-year-old bodybuilder Dallas McCarver. Today, bodybuilding community remembers the loss of…
Top 5 Exercises For Leg Workouts
It is common knowledge amongst those who are enthusiastic about the aesthetics aspect of fitness, bodybuilding and lifting weights that legs can make or break the look of a physique.…
In Shocking Video, MMA Fighter Melquizael Costa Almost Choked to Death ‘I Saw Death So Close’
The fighter was choked out for 90 seconds and literally fighting for his life! We all know mixed martial arts is a dangerous sport but this fight took the dangerous level…
WATCH: Phil Heath’s Shoulder Workout Just Days Out From The 2018 Mr.Olympia
Phil Heath shares his workout routine 27 days from Olympia! Mr. Olympia 2018 is less than four weeks away – all the qualified athletes are in serious Olympia prep mode…
Muscle Talk: Calf Muscles
All About Calf Muscles The calf muscles consist of three compartments. The anterior, lateral and posterior compartment. The anterior compartment consists of the tibialis anterior, extensor digitorum longus, fibularis tertius,…
Muscle: Testosterone in Men and Women
Testosterone in Men and Women Whether male or female, our body produces testosterone. The way in which testosterone plays a role in our body depends on our sex, and some…
Can ZMA Help Build Muscle And Support Sleep?
ZMA is more than just a sleep supplement! This week’s supplement of the week is Zinc Magnesium Aspartate, better known as ZMA. Read any bottle of ZMA or any description…
WATCH: Jay Cutler “Not Everyone Want To Be 300lbs” Talks About Future of Bodybuilding Divisions
Jay Cutler on Jeremy Buendia's "Men's Physique saves bodybuilding" statement, talks about all the different divisions in the bodybuilding! The former 4 times Mr. Olympia champion Jay Cutler is one…
Phil Heath Promises Best Ever Physique To Win The 2018 Mr. Olympia
Phil Heath "I'm Coming in smaller" vows to bring his best version to win and tie Ronnie Coleman & Lee Haney’s record 8 Olympia titles. Phil Heath is just 24…
Why Women Should Lift Weights
Why weightlifting is great for women! We’ve all heard a woman say that she doesn’t want to get big and muscular, and that is the reason she doesn’t lift weights. Other…
Jon Jones Promises A Comeback “You’ve Never Seen Anything Like What’s Coming”
Jon Jones teases his MMA comeback! Former UFC light heavyweight champion Jon Jones tease his possible return to the Octagon cage. He has been on the sidelines since UFC 214Â in…
Calum Von Moger Shares Shocking Before & After Quad Tear Picture – Need Another Bicep Surgery
Calum Von Moger gives an update on his physique and reveals he need another bicep surgery Calum von Moger suffered pretty nasty injuries is past few months, first bicep tear and most recently ruptured the…
Mr. Olympia 2018 Predictions – Top 5
Who can win Mr. Olympia 2018? In the words of UFC's announcer, Bruce Buffer-IT'S TIME! https://www.youtube.com/watch?v=HDbMTB7bxLI It's time to predict the winner of the biggest bodybuilding show in the world,…
Nathan De Asha Mocks Phil Heath In Front Double Biceps
Phil Heath vs Nathan De Asha Double Biceps The 2018 New York Pro champ Nathan De Asha had made himself known as an outspoken bodybuilder and that loves to talk…
Finally! Arnold Schwarzenegger Reunited With His Lost 1969 Mr. Universe Trophy!
Arnold Schwarzenegger has been reunited with the Mr. Universe trophy his mum gave away Almost 50 years after bodybuilding legend Arnold Schwarzenegger won the 1969 National Amateur Body-Builders' Association (NABBA)…
Man Loses 300 lbs, Has To Have Surgery To Remove 13 lbs Of Extra Skin!
Let's all take a moment from our busy day to read the motivational story of John Allaire. John had a pretty sucky childhood. His mom and dad were going through a divorce…
Roelly Winklaar Pays Huge Respect To His ‘Uncle Dexter Jackson’
Roelly Winklaar: I've so much respect for uncle Dexter! 'The Dutch Beast' Roelly Winklaar became the pro bodybuilder by competing at the Arnold Classic Amateur to earn his pro card.…
Mr. Olympia Classic Physique Predictions – Top 7
Classic Physique is a new category that's been around since 2016 and is quickly getting steam in the mainstream popularity. Searching for an official explanation as to what is considered a…
WATCH: Flex Lewis And Frank McGrath’s Crazy, Brutal And Unfiltered Leg Day Training
Never Skip Leg Day – Olympia Edition Leg Day is the hardest training day for all bodybuilders – mostly because legs are difficult to build up compared to the rest…
