WATCH: Ronnie Coleman’s Memories at Metroflex Gym
Throwback: Passion. Determination. Screaming, “Yeah Buddy! Light Weight, Baby!” This was the recipe for success for The King, Ronnie Coleman, on his route to winning eight straight Mr. Olympia contests…
WATCH: How To Get Bigger Shoulders With Light Weights
If you want to know how to get bigger shoulders, you better get ready to leave your ego at the door. In this video, I’m going to show you how…
Throwback: Brian Shaw Challenges Competitive Eater to An Eat Off
Besides being known for their massive muscles and ability to lift huge amounts of weight, strongmen are also notorious for being able to stomach huge amounts of food that fuels…
Top 5 Leg Training Mistakes and How to Correct Them
Leg Training Mistakes With more meat than a deli counter, and tricked out with vertical ravines and horizontal etchings, quadriceps can be showstoppers. Unfortunately, most bodybuilders never maximize their quads,…
WATCH: Kevin Levrone To Skip The 2017 Vancouver Pro Show
Kevin Levrone Withdraws from Vancouver pro! Kevin Levrone fans will have to wait a bit longer until they are to see him make his 2nd appearance on the IFBB Pro…
WATCH: 4 Popular Diet Tips You Should Never Follow
Everywhere you turn, people give out diet tips and advice for how to lose fat or build muscle fast. The problem is, most of that advice is terrible and will…
WATCH: Evan Centopani Talks About His Injury & Life
DaveMadMax from Muscle Insider catches up with famed IFBB Pro Evan Centopani, who is knee deep in his off-season! There have been a lot of rumors circulating about why he's…
WATCH: Shawn Ray About Melvin Anthony’s Prison Sentence & Past History
Melvin Anthony the former IFBB pro bodybuilder was arrested on January 13 in Harrison County, Mississippi, and charged with delivery of a controlled substance, with intent to distribute, and possession…
WATCH: Branch Warren Talks About His Injuries & Retirement
If there’s one bodybuilder currently competing that is known for balls-to-the-wall intensity, it’s Branch Warren. He bringing back the grit and hardcore into bodybuilding and lifting In the above video…
WATCH: Shawn Ray Reviews Generation Iron 2 Documentary
Generation Iron 2, a documentary about professional bodybuilders, premiered last Friday and is well worth a look when it comes to wider release. The film focuses on Kai Greene, a…
WATCH: Big Bad Wolf Announces His Official Comeback
Dennis Wolf was rated one of the top 5 bodybuilders in the world in 2015, and he was preparing for the 2016 Mr. Olympia when he had to do some…
Throwback: Rich Piana Volunteers To Knock A Guy Out
Check out this cool clip from a chiller show about extraordinary people. Rich volunteers to knock a guy out! It’s also interesting to see Rich Piana before all of those…
WATCH: How To Get Insane Vascular Arms To Separate You From The Pack!
If you want to get bigger more vascular arms then you have to get a few things right or it simply won’t happen. To start, you better plan on getting…
WATCH: Roelly Winklaar Keeps Getting BIGGER!
The Dutch Beast Roelly Winklaar first came to national prominence in the US with his overall win at the 2009 IFBB Arnold Amateur Championships, displaying a rare combination of massive…
WATCH: Phil Heath Can Break My Olympia Record – Ronnie Coleman
8 Times Mr. Olympia Ronnie Coleman, the greatest bodybuilder of all time says: Current Mr Olympia champ Phil Heath has more chances of breaking my record of 8 or more Olympias but…
WATCH: 5 Crazy Bodybuilder Off-season To On-season Transformation
When we see professionals and amateurs during the off season we know we’re not seeing their best selves. We realize that during the off season competitors are bulking up, putting…
WATCH: Johnnie Jackson Pulls Hamstring Doing 821lb Deadlift
Throwback: IFBB pro bodybuilder Johnnie Jackson is known as one of the strongest bodybuilders currently active in the industry. In the above video, Jackson pulls his left hamstring early on…
Bodybuilding Coach Shot Tanning Expert Over Bad Fake Tan Job
A bodybuilding coach is on trial after allegedly shooting a man over a “botched” pre-tournament tanning job. The bizarre incident is said to have happened during the International West-German Bodybuilding…
‘Shaolin Monk’ Absorbs A Barrage Of Brutal Punches To The Head From MMA Fighter Without Flinching
An incredible clip has resurfaced showing the moment a mixed martial arts fighter sustained a flurry of powerful blows to the head without appearing to flinch. Fearless Shaolin Yi Long,…
