Victory Raise: The Ultimate Exercise For Total Shoulder Development
Are you looking for a shoulder exercise that hits all three heads of the delts along with the traps and lower rhomboids? Well, look no further. Shoulder injuries are some…
Arnold Schwarzenegger: ‘I Throw Up, When I Look in The Mirror.’
Arnold Schwarzenegger Admits to Body Insecurity "When I look in the mirror, I throw up," says Arnold Schwarzenegger, a seven-time winner of bodybuilding title Mr. Olympia, now 69. He is…
WATCH: Brutal Gym Accidents Caught On Camera – Ep.2
We are purposefully calling these as 'accidents' rather than gym fails simply because some are very disturbing and brutal; it's not funny and more unexpected and cringe-worthy. Watch these unfortunate…
WATCH: Brutal Gym Accidents Caught On Camera – Ep.1
We are purposefully calling these as 'accidents' rather than gym fails simply because some are very disturbing and brutal; it's not funny and more unexpected and cringe-worthy. Be wise, think…
WATCH: Seth Feroce Trains Arms, The All American Roughneck Way!
Seth Feroce is an unstoppable beast when he decided he to compete in pro bodybuilding, he took the circuit by storm. He went from amateur to pro in one calendar…
WATCH: These Guys Lift Heavy Weight With The Worst Form
Go Heavy, But Form Matters. Form matters when going heavy, bad form can be a result of two things: ego lifting, inexperienced, or worse, both. Heavyweights naturally help with muscle…
WATCH: The Kipping Curl.. ? CrossFit Promise Best Bicep Exercise – Funny
Introducing kipping curls: as if kipping pull ups weren’t enough. Do this for a month and you will have absolutely no gains, just what CrossFit promises. We are not sure…
WATCH: Evan Centopani Eats Raw Meat!
Throwback: Raw fish in the form of sushi has become widely accepted in this country. However, with lingering fears of E-Coli, the thought of eating raw beef seems unfathomable to…
WATCH: The Whiskey And The Deadlifts Workout
Throwback: Chris Duffin, Mark Bell, and Silent Mike slam some Whiskey and crush some Deadlifts in this workout. Chris also works his mobility magic on Dave Zyski and teaches him how…
WATCH: Dwayne “The Rock” Johnson From 1 To 44 Years Old
Dwayne "The Rock" Johnson Transformation Tribute. Hailing from the sunshine state, Miami, Florida, Dwayne Johnson became best known for his character "The Rock" in the WWF & WWE. Son of…
WATCH: Arnold Schwarzenegger From 17 To 69 Years Old
Arnold Schwarzenegger, born on 30 July 1947 in Thal, Styria. He is an Austrian-American actor, businessman, investor, producer, author, activist, philanthropist, and former professional bodybuilder and politician. He served two…
WATCH: Rich Piana Arms Workout & Talks About His Skin Cancer
Not so long ago Piana announced to the world that he has skin cancer and he's been very open and honest about it. What's not shocking if you know Rich…
Bradley Martyn Back In The Day – Epic 5 Year Transformation
Bradley Martyn is a social media star, personal trainer and physique contest winner of the 2011 NPC Championships. The peoples who follow him on social media knows very well he…
WATCH: Never Gonna Stop – The Ultimate Workout Song
Sometimes you just need some raw energy to help you go completely berserk in the gym. Slay the weights, pump some iron, destroy the entire gym for all we care.…
WATCH: Bodybuilder vs. Street Fighter – Graphic Content
Bodybuilders are usually not known for their fighting abilities, but this one holds his own in a street fight. Do you agree? (WARNING – GRAPHIC CONTENT)
WATCH: Fat Kid To Aesthetic God – 5 Years Insane Transformation
Meet 19-year-old Andrei Deiu, he has spent five years in the gym transforming himself from obese 14 years old kid to aesthetic god. Andrei is a good reminder that everyone…
WATCH: The 10 Most Unusual Bodybuilders In The World
In the world of bodybuilding, Arnold Schwarzenegger and Lou Ferrigno are two of the most famous bodybuilders that most people can name. There are. However, many more men and women…
WATCH: Inside The UK’s Illegal Steroid Industry
Watch this news report about the number of illegal laboratories manufacturing bootleg steroids to feed the nation's growing habit for muscle-building drugs, Sky News reported. After months of negotiations, our…
WATCH: Teenager Injects Powerful Steroids On Camera (Graphic Content)
We don't condone the use of steroids, but we do report on them. In this video, another kid talks about using steroids or shows it off. Matthias a teenager films…
