Ashley Kaltwasser and Reuben Glass Clinch Victories at 2025 World Classic Pro
The 2025 World Classic Pro Bikini and Men’s Physique showdown delivered fireworks on Saturday, June 21st. This IFBB Pro League-sanctioned Olympia qualifier brought elite competitors to the stage, each vying…
Emily Azzarello Wins 2025 Tanji Johnson Classic Wellness Title in Tacoma
Wellness contenders collided for a showdown on June 21st in Tacoma, Washington at the 2025 Tanji Johnson Classic, each vying for a prestigious Olympia qualification. The show also offered a…
2025 World of Monsterzym Korea Men’s Physique Pro Results
The 2025 World of Monsterzym Korea Classic Physique Pro took center stage in Seoul, South Korea on June 21, 2025. This highly anticipated event marked a pivotal stop on the…
2025 South Florida Classic Pro Results — Luiz Esteves Wins 212 Bodybuilding
The highly awaited 2025 South Florida Classic Pro went down in Sarasota, Florida, drawing elite competitors from the 212 Bodybuilding division. Athletes battled it out for the top prize, prestige,…
“No One Is Beating Him” Jay Cutler Backs Samson Dauda at 2025 Mr. Olympia, Gives Key Tips to Andrew Jacked
Bodybuilding legend Jay Cutler says reigning champion Samson Dauda is in the driver's seat ahead of the 2025 Mr. Olympia. On June 20, 2025, via YouTube, Cutler called Dauda the…
Creatine Before and After: How Creatine Supplement Affects Your Body
Are you curious to find out how creatine affects your body? Well, we're here to tell you! Creatine is the world's favorite bodybuilding and fitness supplement. While statements like that…
Bodybuilding Star ‘She Hulk’ Murdered in Spain — Husband Found Dead in Suspected Murder-Suicide
Zunilda Hoyos Mendez, a 43-year-old Colombian bodybuilder known in the fitness world as “She Hulk,” was found brutally beaten to death with a hammer while vacationing in Spain, just 17…
Milos Sarcev Discusses if Hadi Choopan’s Break from Contests Will Help or Hurt Him, Shares How He Can Win 2025 Olympia With 1 Improvement
Questions surround Hadi Choopan's next performance at the Mr. Olympia. On June 19, 2025, via YouTube, Milos Sarcev and Terrick El Guindy discussed whether his break from competing helped or…
10,000 Steps or Japanese Walking? Experts Reveal Which Boosts Metabolism Faster
Walking 10,000 steps daily is arguably the most popular fitness trend right now. You'll see people strap on a fitness tracker and hit the pavement, hoping to shed excess fat…
Brian Shaw Reveals ‘Strongest Arm On Earth’ Arm Wrestling Super Matches, Featuring Former WSM Champion Martins Licis
After retiring from Strongman, Brian Shaw continued pursuing his competitive spirit in arm wrestling. In doing so, he has decided to organize a competition and give a platform for others…
Rich Gaspari Discusses Money in Bodybuilding and Sam Sulek’s Rise: ‘I Don’t Think He’s a Great Bodybuilder’
Retired bodybuilding veteran Rich Gaspari believes modern bodybuilders are struggling. In a recent YouTube video shared on June 15, 2025, he discussed the financial challenges plaguing the sport and why…
Forget the Gym — This 30-Minute Kettlebell Routine Shreds Fat and Builds Real-World Strength
Fancy gyms and new equipment can sound great, but as a personal trainer with almost two decades in the trenches, I can attest that the gym grind can wear people…
22-YO Joseph Borenstein (83KG) Sets Open Total & Junior Bench Press World Records to Win 2025 IPF World Classic Powerlifting Championships
At just 22 years old, Joseph Borenstein is already one of the most dominant athletes in powerlifting. However, many wondered how he would fare under pressure during his first-ever appearance…
Nick Walker Crushes Upper Body Workout With Rest-Pause Sets 17 Weeks Before 2025 Mr. Olympia, Says He’s Aiming for Top 3
Men's Open star Nick Walker is turning up the heat on preparations for the 2025 Mr. Olympia. On June 17, 2025, he pushed through a brutal upper body workout using…
Rayno Nel Withdraws From 2025 Strongest Man On Earth
Rayno Nel has been extremely active in the past month, displaying incredible performances in a number of competitions. So, many hoped to watch his journey continue at the 2025 Strongest…
Charles Glass Reveals His 5 Favorite Ab Exercises That Shape the Core and Build ‘Real Definition’
'The Godfather of Bodybuilding' Charles Glass is breaking down how to improve the midsection. In a recent YouTube video shared on June 18, 2025, he detailed five ab exercises that…
Bodybuilder Fouad Abiad Suffers Motorcycle Accident, His Wife Gives Statement: ‘Fouad is Currently Receiving the Best Possible Care’
Retired IFBB Pro bodybuilder Fouad Abiad was hospitalized and sustained injuries from an unfortunate motorcycle accident. On June 18, 2025, in a recent Instagram post, his wife, Sommer Abiad, revealed…
The “Spice Up Your Summer” Diet: 3 Thermogenic Spices to Naturally Boost Your Metabolism
There is no getting away from it—the only way to burn fat and lose weight is with an energy deficit (1). This means you either need to consume fewer kilocalories…
Alan Ritchson Shows Off Ripped Upper Body, Hits ‘Low-Ish Weight & High Volume’ Workout for Hypertrophy and Longevity
American actor Alan Ritchson is thinking ahead and focused on preserving his body. In a recent Instagram post shared on June 14, 2025, he flaunted his shredded physique and crushed…
