Bodybuilding

Latest in Bodybuilding

IFBB Pro League Reveals 2027 Mr. Olympia Qualification System With New Rule Change

Classic Physique, Men’s Physique, Bikini, and Wellness will see major changes to…

Samir Bannout Says ‘Freaky’ Samson Dauda Wins 2026 Olympia If His Upper Body Matches His Legs

Bannout believes thinner skin and better conditioning could unlock Samson Dauda's best…

Wesley Vissers Breaks Down His New Zero-Pressing Shoulder Workout for 2026 Olympia

"The Dutch Oak" isolated each shoulder head and used partial reps to…

Derek Lunsford Pushes Limits During Shoulder Workout 5 Weeks Out from the 2026 Mr. Olympia

Lunsford dialed in his shoulder detail as he sets his sights on…

Nick Walker Details His Full Day of Eating 4 Weeks Out from the 2026 Mr. Olympia

Walker broke down the food choices helping him get stage-ready for the…

Mike Sommerfeld Crushes High-Volume Back Workout 4 Weeks Out from the 2026 Mr. Olympia

Sommerfeld discussed his childhood dream of winning Olympia and powered through back…

Michal Krizo Looks Grainy and Conditioned 4 Weeks Out from the 2026 Mr. Olympia

Krizo offered a sneak peek of the physique he's bringing to his…

Bodybuilder Jordan Hutchinson Shares 3,448-Cal Full Day of Eating 5 Weeks Out from 2026 Mr. Olympia

Hutchinson broke down how he's balancing his carbs, protein, and fats in…

Arnold Schwarzenegger Breaks Down Whether Sipping Protein Mid-Workout Boosts Performance

Schwarzenegger revealed if there's any truth behind adding protein to your intra-workout…

Sarah Villegas’ Husband and Coach Says Bob Cicherillo ‘Crossed a Line,’ Addresses PMMA Controversy

Ali Taktak said Coelho's doctor in Brazil approached Sarah Villegas and provided…

Hadi Choopan Withdraws from 2026 Mr. Olympia

For the first time in seven years, "The Persian Wolf" won't compete…