Will The Log Lift World Record Be Broken This Weekend?
Europe's strongest man event is happening this Saturday and the first discipline…
The 6 Best Fitness Apps
Best Health and Fitness Apps I always get triggered when I hear…
What Is Bigorexia And How To Prevent It
What is Bigorexia or Muscle Dysmorphia? You've heard about Anorexia, the eating…
Grunting In The Gym: Yes or No?
Is Gym Grunting Ok? A recent Men's Health article took a very…
Natural Joint Pain Remedies
Joint Pain Remedies! Boswellia serrata Better known by its scientific name Boswellia…
Why Women Should Lift Weights
Why weightlifting is great for women! We’ve all heard a woman say…
Man Loses 300 lbs, Has To Have Surgery To Remove 13 lbs Of Extra Skin!
Let's all take a moment from our busy day to read the…
WATCH: Lee Priest On Blood Flow Restriction Training *Graphic Language
BFR, Blood Flow Restriction training is a training strategy involving the use…
The Best Lifting Accessories You Must Have In Your Bag
Going to the gym can turn into your biggest satisfaction or your…
Yoga For Bigger and Stronger Muscles?
Years of lifting weights will cause the muscle fibers to shorten, which…
The Top 4 Tips To Lower Stress Levels
4 Tips To Lower Stress Tip #1: Martial Arts Practicing a martial…
Gluten Sensitivity On The Rise
Two studies that tested for gluten sensitivity in military men using blood…
