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Home » Bodybuilding

Watch: 6x Mr. Olympia Dorian Yates’ Brutal Training and Progression in Competitive Years

See a prime Dorian Yates in action! and

Written by Matthew Magnante, ACE

Published on13 June, 2019 | 3:03 PM EDT

Updated on13 June, 2019 | 11:25 PM EDT

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Dorian Yates

Dorian Yates - Image via @thedorianyates Instagram

Dorian “The Shadow” Yates was one of the greatest bodybuilders in history, winning an impressive 6 Olympia titles and defeating many legends like Shawn Ray, Flex Wheeler, and Kevin Levrone year after year. But, he was known for training his butt off and it showed on stage. Yates’ training was high intensity and there were few who could match the development he had.

Check out this motivational video of Dorian Yates posing, training, and progressing throughout the years. 

View this post on Instagram

A post shared by Dorian Yates (@thedorianyates)

If you have any questions about this news, please feel free to contact Matthew Magnante by leaving a comment below.

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Matthew Magnante, ACE

Matthew Magnante, ACE

Matthew is an ACE (American Council On Exercise) certified fitness professional who has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. Matthew's other passions include learning about mindfulness, strolling through nature, traveling, and always working to improve overall.

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