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Bodybuilding

Watch: 6x Mr. Olympia Dorian Yates’ Brutal Training and Progression in Competitive Years

See a prime Dorian Yates in action! and

Matthew Magnante

Written by Matthew Magnante

Last Updated onJune 13, 2019

Dorian Yates

Dorian Yates - Image via @thedorianyates Instagram

Dorian “The Shadow” Yates was one of the greatest bodybuilders in history, winning an impressive 6 Olympia titles and defeating many legends like Shawn Ray, Flex Wheeler, and Kevin Levrone year after year. But, he was known for training his butt off and it showed on stage. Yates’ training was high intensity and there were few who could match the development he had.

Check out this motivational video of Dorian Yates posing, training, and progressing throughout the years. 

View this post on Instagram

A post shared by Dorian Yates (@thedorianyates)

Published: 13 June, 2019 | 3:03 PM EDT

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Matthew Magnante

Matthew Magnante

Matthew has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. Matthew's other passions include learning about mindfulness, strolling through nature, and always working to improve overall.

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