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Home » Profiles » Fitness Models

Top 30 Female Fitness Models to Follow

These Fitness Women Are Making Waves!

Written by Matthew Magnante, ACE

Updated by Vidur Saini

Last Updated on30 October, 2024 | 12:12 AM EDT

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There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right now. These trailblazers are making significant impacts and have amassed substantial followings on Instagram. Here’s our list of 30 top female fitness models to follow in 2024—enjoy!

30 Top Beautiful Female Fitness Models (2024 Update)

Please note that these fitness models are not ranked in any particular order.

1. Kayla Itsines

First up is Australian personal trainer Kayla Itsines. This 28-year-old is an author and entrepreneur who founded a series of fitness ebooks called Bikini Body Guides (BBG). She also created the app Sweat with Kayla, which became the most successful fitness app in 2016.

Itsines boasts an impressive 12.5 million followers on Instagram and was named among the 30 most influential people on the internet by Time. With Greek heritage, she identifies strongly with her roots. Itsines is also among the wealthiest fitness figures, with an estimated net worth of over $60 million.

Itsines is also certainly among the wealthiest fitness figures with over $60 million.

Kayla Itsines
Kayla Itsines / Instagram

Follow Kayla on social media for inspiration and motivation on your journey toward health, fitness, and overall wellness.

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Related: Top 6 richest female social media fitness superstars 

2. Sommer Ray

An absolutely stunning fitness model from the U.S., Sommer Ray is a 23-year-old who has found unparalleled success, with 24.9 million Instagram followers to prove it. She tops our list for Instagram followers and owns a clothing brand called the Sommer Ray Collection.

Sommer also competed in NPC (National Physique Committee) competitions when she was just 16 years old.

Sommer Ray
Sommer Ray / Instagram

Be sure to follow Sommer Ray to get a captivating peek into her exciting world of modeling, unique personal brand, and thrilling international escapades.

  • Tik Tok
  • Facebook
  • Website

Related: Hottest female Instagram models you should follow

3. Michelle Lewin

When discussing female fitness models, Michelle Lewin definitely belongs in the conversation. This gorgeous influencer knows how to build a head-turning physique. Lewin started working at a clinic in Venezuela and probably never imagined she’d achieve such fame.

Now, she’s one of the most recognizable faces in fitness, having graced the covers of several high-profile magazines, including Sports & Fitness, Her Muscle & Fitness, and Iron Man. She’s currently based in South Florida.

Fun fact: You might remember when she was bitten on the butt by a pig during a beach photoshoot!

Michelle Lewin
Michelle Lewin / Instagram

Follow Michelle Lewin on social media to gain valuable knowledge about fitness, nutrition, and enjoy a glimpse into her life as a fit new mother.

  • Tik Tok
  • Facebook
  • Website

4. Jen Selter

Top female fitness model and internet celebrity Jen Selter is only 26 years old but has made quite a name for herself. Her passion for fitness started in high school when she worked at the front desk of a gym. She found working out to be a way to relieve stress and soon paved the way for other social media influencers.

Selter played a part in popularizing the “belfie” (butt selfie) and her signature “Seltering” poses. She has been featured in several publications such as Women’s Health, Vanity Fair, Cosmopolitan, The New York Post, and Elite Daily.

Other notable accomplishments include being recognized as a top fitness influencer by Forbes in 2017. She’s also the co-owner of BlendJet (portable blenders) and founder of @couplegoals.

Jen Selter
Jen Selter / Instagram

Be sure to follow Jen Selter, whose remarkable fitness modeling career has catapulted her to the top of our list of outstanding female models!

  • Tik Tok
  • Facebook
  • Website

5. Paige Hathaway

Definitely one of the more popular female fitness models, Paige Hathaway began her journey in 2011. Originally from Minnesota, Hathaway has achieved huge success over the years. Although her childhood was rough due to her parents’ divorce and custody issues, she persevered.

She went on to compete in bikini competitions, appeared in magazines, and now earns seven figures a year, making her one of the highest-paid fitness models.

Paige Hathaway
Paige Hathaway / Instagram

Don’t miss her engaging content, filled with inspiring posts that cater to a diverse range of audiences seeking motivation and guidance.

  • Tik Tok
  • Facebook
  • Instagram

6. Ana Cheri

Besides having a very successful modeling career, Ana Cheri is also a gym owner, actress, and host with a following of 12.5 million on Instagram. Cheri was featured as a Playboy Playmate in 2015, citing the following about gym inspiration:

“You have to start somewhere. If the gym seems intimidating, try an outdoor sport. Every little bit counts.”

View this post on Instagram

A post shared by AnaCherí (@anacheri)

Keep up with her content for an inside look at her health, fitness, and modeling experiences throughout her exciting global adventures.

  • Tik Tok
  • Facebook
  • Website

7. Anllela Sagra

Anllela Sagra has a killer physique that she isn’t shy about showing off. Her figure has received a lot of attention from top names in the industry. Before she became popular, she was a fashion design student who modeled fashion a few times per week.

She became very serious about fitness and wanted to compete, placing third at her first competition. Sagra’s move to the U.S. from Colombia was the best decision she made because it paid off big time!

Here’s an inspiring quote from her website bio:

“In life, there is no such thing as luck; there are only opportunities, and it is your decision whether or not to take a chance on them. I decided to take it and risk everything, lose everything, and just jump into the world of possibilities, and it was the best decision I ever made in my life.”

Anllela Sagra
Anllela Sagra / Instagram

Follow Anllela’s content to see more about her training and journey, as she inspires many with her popular social media presence and dedicated YouTube channel!

  • Tik Tok
  • Facebook

8. Eva Andressa

It’s quite obvious Eva Andressa works hard to maintain her incredible physique, and she definitely deserves recognition. She used to compete professionally, with notable accomplishments including:

  • 2008 Brasil, Bodyfitness, 1st Place
  • 2009 Brazilian National Champion, Bodyfitness

The 35-year-old Brazilian model has 5.6 million Instagram followers and gained significant popularity after appearing on the Brazilian TV show Programa do Jô. In 2015, Andressa hosted her own show, Dica Fitness, where she interviewed famous athletes.

Eva Andressa
Eva Andressa / Instagram

Explore Eva Andressa’s content to discover the secrets behind her remarkable success in the industry!

  • Tik Tok
  • Facebook
  • Website

9. Katya Elise Henry

Based in Miami, Florida, Katya Elise Henry is a WBFF Pro, trainer, and model who has inspired and helped transform people around the globe. Here’s a piece from her website Workouts by Katya:

“My journey started when I was at a place probably very similar to where you are right now. I knew how I wanted to look, and I knew that I really wanted to look like that, but I didn’t know where to start. Workouts By Katya was born out of my motivation to inspire and empower everyone to be their best. My vision is to provide you with the best workout programs and information to allow you to be your very best.”

I was blessed with a Mom who is an amazing personal trainer, and a Dad who has always been involved in sports and weight training. Growing up, I was always active and generally fit. My childhood dream was to be a cheerleader, and I pursued this goal until it was achieved when I turned 18!

As I grew older, I started to develop an understanding of the way I wanted to look. My main sources of motivation came from my mom and sister, but also from myself. I know that my fitness journey will never stop – improvement is constant and never-ending!” 

View this post on Instagram

A post shared by Katya Elise Henry ♡ (@katyaelisehenry)

Follow Katya on social media and explore her website for health and fitness programs and coaching services.

  • Tik Tok
  • Facebook
  • Website

10. Karina Elle

Karina Elle is on every fitness model enthusiast’s list. She’s a former athlete and bikini competitor, having won the World Fitness Federation Pro Bikini Championship. The part Asian, part European model is known for her slender and athletic physique, standing at 5’11” tall.

Karina found tremendous success in her 20s and has become one of the most in-demand fitness models. She also has her own website for training and inspiring others.

Karina Elle
Karina Elle / Instagram

Explore Karina’s content—lifting, leisure, and striking sunset poses.

  • Tik Tok
  • Instagram 

Read: 20 beautiful fitness models on Instagram with amazing abs

11. Emily Skye

Personal trainer and fitness model Emily Skye founded Emily Skye FIT, which is the culmination of her years in the industry. She wanted to do more and now offers an online program consisting of everything women need to be healthier and more fit.

Emily is also the co-founder of a cosmetics brand, James Cosmetics, and is a proud mother.

Emily Skye
Emily Skye / Instagram

Follow Emily to access exclusive content that elevates your health and fitness.

  • Tik Tok
  • Facebook
  • Website

12. Anna Nystrom

Anna Nystrom is a health/fitness/lifestyle YouTuber from Sweden with 8.6 million followers on Instagram. She experienced a few setbacks while studying for design and fashion due to health issues. However, she was able to turn things around by learning about health and fitness which led to her becoming a personal trainer and the rest was history.

Nystrom developed a passion for social media and used those platforms to inspire so many people. She was also able to follow her passion for design and fashion by launching the workout clothing line Ryvelle® in 2018.

Anna Nystrom
Anna Nystrom / Instagram

Follow her on social media:

  • Instagram
  • Facebook
  • YouTube

13. Bru Luccas

Brazilian model Bru Luccas went from McDonald’s worker to popular fitness figure and business owner. She’s also one half of a duo with her sister called Body & Sisters on Instagram. There’s no way she wouldn’t belong on this list…

View this post on Instagram

A post shared by Brú Luccas (@bruluccas)

Follow Luccas for fit physique posts, fitness style, and brand collabs like Bang Energy.

  • Tik Tok
  • Instagram

14. Lauren Drain

Lauren Drain has one of the most interesting stories out there that she turned into a book, and became a New York Times bestseller. She’s a Registered Nurse, personal trainer, and Bikini Pro who owns her own business. Despite her unfortunate early years where she was forced to conform to a cult, she’s done amazingly well and is happily married.

Lauren Drain
Lauren Drain / Instagram

Follow Lauren for fitness insights and life vlogs on YouTube—travel, pregnancy, and beyond.

  • Tik Tok
  • Facebook
  • Website

15. Gracyanne Barbosa

Gracyanne Barbosa is a Brazilian fitness model and Carnaval dancer who began her rise to stardom after financial issues led her to pursue dancing and modeling. She posed for Playboy Brazil in the February 2007 issue and then caught the attention of many after a video was shared of her squatting around 450 lbs.

The authenticity of the weights used was definitely in question but her popularity has risen substantially. 

View this post on Instagram

A post shared by Gracyanne Barbosa 🅾️ – (@graoficial)

Follow her fit physique, travel, and lifting in her content:

  • Tik Tok
  • Facebook

Related… WATCH: Brad Castleberry or Gracyanne Barbosa, Who Is Best at Fake Weights?

16. Tammy Hembrow

Australian-born Tammy Hembrow most recently posted a pretty racy photo that caught the attention of the media. And she isn’t afraid to show what she has worked for. She’s a mother of two at age 26 and started her personal brand in 2015 and seeks to teach women how to live a healthier and more fit lifestyle.

Hembrow has 11.3 million Instagram followers and over 1 million YouTube subscribers.

View this post on Instagram

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Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

A post shared by Tammy 🐚 (@tammyhembrow)

Follow Tammy for insights into her online training, nutrition tips, and motherhood journey.

  • Tik Tok
  • Facebook
  • Website

17. Amanda Lee

Canadian fitness model Amanda Lee is admittedly shy, however, that hasn’t stopped her from making her presence known. She was very skinny in her younger years of which she despised but thanks to her mother who was a personal trainer, Lee was able to find herself and her passion.

She then rose to fame on Instagram after a famous dancer tagged her and before she knew, the followers and opportunities started to flood in.

Amanda Lee
Amanda Lee / Instagram

Follow Amanda for workouts, health tips, and her personal fitness journey.

  • Tik Tok
  • Facebook

18. Brooke Ence

A former top CrossFit competitor who placed 14th at the 2015 CrossFit Games, Brooke Ence is as impressive as they come. So much so in fact, that she has had some pretty good success with acting. Ence has had roles in the films Wonder Woman (2017), Justice League (2017), and Black Lightning (2018).

The Utah native was always athletic and competitive which seemed to really pay off. Ence said she was making a comeback to CrossFit competition in 2020 seeing how popular she is, that would be an exciting build-up for her and fans.

Brooke Ence Transformation Crossfit
Brooke Ence Transformation Crossfit

Follow Brooke for strength training content and tips to boost your performance.

  • Tik Tok
  • Facebook
  • Website

Also check out… Top 15: Instagram models with the best abs! (Hint: Brooke Ence made the list)

19. Heidi Somers

Also known as BuffBunny, Heidi Somers is a fitness competitor and model. Somers wasn’t always fit… or healthy. In fact, when she lived in her home state of Alaska, she hit rock bottom due to relationships, her job, and her health habits.

So she relocated to Texas and became involved with CrossFit before transitioning into a focus on building up her physique of which she competed in the NPC. And by looks of things, she didn’t waste her potential. 

View this post on Instagram

A post shared by Heidi Somers (@buffbunny)

Follow her.

  • Tik Tok
  • Facebook
  • Website

20. Anna Victoria

Concluding our list, Anna Victoria began her fitness journey in 2012 with no knowledge of how to get fit and very little understanding of proper nutrition. She had some health problems which meant it was even more imperative for her to learn how to reverse this and become her healthiest. Fast forward to 2015 and she was changing lives which led to developing her Fit Body Guides and the Fit Body App. 

View this post on Instagram

A post shared by Anna Victoria (@annavictoria)

Follow her inspiring account for exercise journeys and transformation coaching!

  • Tik Tok
  • Facebook
  • Website

21. Aspen Rae

Rae is an IFBB Figure Pro and a pilot, and her wanderlust leads her to many different parts of the world. Her perfect figure paired with picturesque landscapes makes her Instagram feed a treat for your eyes. What more? Rae is an adult actress. 

View this post on Instagram

A post shared by ASPEN RÆ (@myaspenrae)

Her growing social media features fitness and travel content, while her YouTube showcases chiseled abs and physique-building tips!

  • Tik Tok
  • Instagram

22. Lauren Simpson

The Australian beauty went from being underweight to becoming a WBFF Pro Bikini model. Simpson’s Greek goddess-like physique will give you serious #WCW goals. If you routinely scroll through the internet for workout ideas, Simpson is a must-follow on Instagram.

View this post on Instagram

A post shared by Lauren Simpson (@laurensimpson)

Follow her on social media for valuable advice and tips on enhancing your weightlifting performance.

  • Tik Tok
  • Website

23. Ashley Horner

Horner is one of the most badass female fitness models in the industry. She is known for her intense training programs and no-nonsense attitude. 

Although Horner was always into fitness, she started preparing for her first bodybuilding contest after her pregnancy. Given her grit and determination, it’s no surprise that she won her first content and many others after that. 

View this post on Instagram

A post shared by Ashley Horner (@ashley.horner)

Explore her social media to discover her training methods and entrepreneurial endeavors.

  • Tik Tok
  • Website

24. Ainsley Rodriguez

Ainsley Rodriguez started training in 2008 at the age of 16, and there has been no looking back ever since. It’d be safe to say that her smile earns her as many followers as her perfectly chiseled figure. 

To all the guys reading this — we have bad news. Rodriguez recently got engaged. Jokes aside, Team FitnessVolt wishes her the best for her future.

View this post on Instagram

A post shared by Ainsley Rodriguez (@ainsley)

Follow here on social media!

  • Tik Tok
  • Facebook
  • Website

25. Sonia Isaza

The Colombian Instagram model began her fitness journey in her 20s after getting inspired by bikini models she saw in magazines. She moved to California in 2006 to pursue a career in the fitness industry. 

It wasn’t long after she started posting her transformation photos on the internet that she started getting noticed. Her hard work and dedication have led her to compete in pro bodybuilding shows like the Arnold Classic Australia.

View this post on Instagram

A post shared by Sonia Isaza (@niaisazaoficial)

Sonia’s content primarily showcases her workouts and journey as a female fitness model.

  • Tik Tok
  • Facebook

26. Carriejune Anne Bowlby

The New Jersey native started working out at home with basic equipment with the goal of competing in fitness shows. She has since become an online sensation and a motivation for her fans to achieve their dream physiques. 

“I got my first set of eight-pound weights and proceeded to have my mom buy me all of those workout equipment you see on the infomercials like shake weights, ab coasters, etc,” says Bowlby.

View this post on Instagram

A post shared by Carriejune Anne Bowlby (@misscarriejune)

Follow her to see content that highlights her industry success and the workouts that contribute to her striking aesthetic.

  • Tik Tok
  • Facebook
  • Website

27. Whitney Johns

Whitney Johns, or Fit with Whit, as she is popularly known on Instagram, is one of the prettiest female fitness models on the list. Her drop-dead gorgeous looks combined with her in-depth knowledge of anything health and fitness-related make her an authority on the subjects.

Johns started training at the age of 16 and has competed in two different bodybuilding federations — WBFF and NPC. She took second place at the 2015 NPC Grand Prix.

View this post on Instagram

A post shared by Whitney Johns (@whitneyjohns)

Follow her for inspiring and motivating content.

  • Tik Tok
  • Instagram

28. Julia Gilas

The Ukrainian fitness model moved to the US at the age of 24 to make a career in the fitness industry. Gilas’ beautiful facial features and ripped core make her stand out on social media. She is admired by her fans for her incredible figure and her dedication to the fit lifestyle. 

View this post on Instagram

A post shared by Julia Gilas (@juliagilas)

Her social media is packed with workout content for you to try.

  • Tik Tok
  • Facebook
  • Website

29. Krissy Cela

Cella’s girl next door looks and a chiseled figure have earned her 2.8 million loyal followers on Instagram. She is arguably the bubbliest girl on the list, and her goofy photos and videos can help you get over a stressful day. 

Besides being a pleasure to look at, the female fitness model is a true fighter and inspiration for her fans. In late 2021, Cela was diagnosed with a breast lump — non-cancerous — that she defeated courageously. 

View this post on Instagram

A post shared by Krissy Cela (@krissycela)

Follow her successes in her content.

  • Tik Tok
  • Facebook

30. Valentina Lequeux

The Buenos Aires-born and Florida-raised Lequeux is one of the hottest female fitness models on social media. She started gaining traction on social media in 2016 after posting pictures of her fitness transformation online. She has since amassed 1.8 million followers on Instagram. 

“Make sure you have fun in everything you chose to do! And to the negative people, give them a nice back to watch!” — Valentina Lequeux

View this post on Instagram

A post shared by 𝗩𝗔𝗟𝗘𝗡𝗧𝗜𝗡𝗔 𝗟𝗘𝗤𝗨𝗘𝗨𝗫 (@valentinalequeux)

  • Tik Tok
  • Facebook
  • Website

Wrapping Up

We compiled this list of popular female fitness models to provide inspiration and recognize their hard work and achievements. While everyone has their own personal preferences and inspirations, we selected a diverse group of well-known and accomplished women in the fitness industry.

We hope you found the list enjoyable and that it introduced you to some new fitness role models to follow and be inspired by.

Featured image via: @eva_andressa, @annanystrom, @karinaelle and @michelle_lewin Instagram


If you have any questions about this article, please feel free to contact Matthew Magnante by leaving a comment below.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
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Matthew Magnante, ACE

Matthew Magnante, ACE

Matthew is an ACE (American Council On Exercise) certified fitness professional who has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. Matthew's other passions include learning about mindfulness, strolling through nature, traveling, and always working to improve overall.

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