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Home » Strongman

Hafthor Björnsson Has Lost 6-kg (13-lb) Since The Eddie Hall Fight, Shows Off Lean Physique 

Hafthor Björnsson shares his struggles, which resulted in him losing weight.

Written by Andrew Smith

Published on1 June, 2022 | 4:19 PM EDT

Updated on1 June, 2022 | 5:19 PM EDT

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Hafthor Lost Weight

Hafthor Lost Weight - Image via @thorbjornsson Instagram

Two months have already passed since the 2018 World’s Strongest Man, Hafthor Björnsson, defeated Eddie Hall via unanimous decision in what was titled ‘The Heaviest Boxing Match In History’. It has taken both men a few years to prepare for that match. However, Hafthor Björnsson had been training long before the bout to reach his previous goals. It is needless to say that he has excelled in everything he did, and it looked like Hafthor would just continue impressing everyone in many sports. 

However, Hafthor Björnsson is a human being like everyone else, so it was just a matter of time until he encountered some setbacks. This just turned out to happen after his victory over Eddie Hall. Hafthor states that he is currently lacking motivation and dedication, as he has no big goals to strive for. Björnsson has also lost some weight, as he currently weighs in at 146 kilograms (322 pounds). For context, his bodyweight at the time of the fight was 6 kilograms (13 pounds) heavier. 

“Body weight 146kg. Haven’t been 100% with my diet or training lately. I’m human like everyone else and I’m going through a period in my life where I’m not 100% focused or dedicated all the time. It’s weird because for the last 10+ years of my life I’ve been super focused and driven because I’ve always had a goal to strive towards. Being in the unknown now has my motivation lacking a bit. If you are lacking motivation at this moment, know that it’s normal and we all go through that.”

You can see Hafthor  Björnsson’s current physique here: 

View this post on Instagram

A post shared by Hafþór Júlíus Björnsson (@thorbjornsson)

Related: Hafthor Björnsson Hits Massive Deadlift of 320-kg (705.4-lb) for 2 Reps

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Hafthor Björnsson is now searching for another opponent to continue his boxing career. Eddie Hall fulfilled his wager, which made him eligible for a rematch. However, Hafthor Björnsson thinks that it is not the right time for that and is currently trying to find a new opponent. 

The most talked-about possibility for Hafthor seems to be Martyn Ford, who had a scheduled fight against the Iranian Hulk, but it did not come to fruition. Both men possess a similar physique and have previous fighting experience, so it could be an interesting bout. 

The career of Hafthor Björnsson has led him to success in multiple spheres, including strongman, acting, and now fighting. Hafthor, known as the Mountain from the Game of Thrones series, is regarded as one of the greatest Strongman athletes of all time.

Hafthor Björnsson’s Greatest Strongman Performances 

  • 2018 World’s Strongest Man Winner 
  • 3x Arnold Strongman Classic Winner
  • 5x Europe’s Strongest Man Winner
  • 2018 World’s Ultimate Strongman Winner 
  • 10x Iceland Strongest Man Winner 

View this post on Instagram

A post shared by Hafþór Júlíus Björnsson (@thorbjornsson)

Related: The Rock Ready To ‘Bang On Some Iron’ With Hafthor Björnsson, Plan Training Session Together

Despite feeling depleted in regards to motivation and dedication, Hafthor Björnsson knows it is important to acknowledge that fact. As he states, not having a huge goal for the future has had a serious impact on him. Though he’s lost a little weight, Björnsson’s still looking awesome, so who knows what’ll happen when he puts his mind to something again!


If you have any questions or need further clarification about this news, please leave a comment below, and Andrew will get back to you as soon as possible.

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Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

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