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Home » News

Liver King Claims 149 Days of Being Natty, Shows off Extremely Shredded Physique

Liver King '2.0' looked insanely ripped in a progress update he shared after claiming to have quit steroids for 149 days

Written by Nikhil Sharma

Published on1 June, 2023 | 6:36 PM EDT

Updated on1 June, 2023 | 6:37 PM EDT

Ask Question? 1
Liver King Shredded Natty 149 Days

Credit: Liver King (via Instagram)

Internet sensation Liver King, real name Brian Johnson, has been on the journey to redeem himself after getting exposed for lying about his steroid use. He promised to get off gear in hopes of persuading his audience about the effectiveness of his ancestral lifestyle. In a recent Instagram story, Johnson showcased his shredded physique after claiming to be natty for 149 days.

Social media fitness influencer Liver King quickly became one of the most recognizable figures in the space with his jacked physique, insane workouts, and unique diet made up exclusively of raw meat and organs, such as liver, kidney, bone marrow, and bull testicles. He advocates for a natural lifestyle based on the nine ancestral tenets and boasts a massive following of over 2 million on Instagram. 

Johnson faced accusations of steroid use based on his monstrous build. He denied the allegations in numerous media appearances, crediting his health to his primal lifestyle. However, he got caught lying about using gear after PED (performance-enhancing drugs) expert Derek of More Plates More Dates presented leaked emails showing his alleged steroid cycle and blood work.

Following the exposé, Johnson came clean about deceiving his audience in an apology message. He admitted to being on steroids and even thanked Derek for bringing the issue to light. However, Derek was not impressed as he called out Johnson for not being sincere in his apology and hinted that there might be more to the story.

Liver King
Liver King / Instagram

Johnson declared his plans to go natural to prove the ancestral tenets work without taking steroids. Since he had been consuming large amounts of gear, he slowly worked his way down. Then, Johnson made his way to the clinic of Dr. Barrett to dispel the rumor he got ab implants a week later. The year did not end well for him as a man from New York filed a $25 million lawsuit against his supplement companies for duping customers into buying products. 

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Liver King claimed to have quit steroids in a physique update earlier this year. He looked significantly downsized and revealed he dropped down to 188 pounds after going 42 hours without food. He followed up with another lean update boasting his lean look after being steroid-free for 58 days.

Liver King looks shredded after being natty for 149 days

In a recent Instagram story, Liver King showed off his lean physique after claiming to quit steroids for 149 days.

Liver King Still Natty
Credit: Liver King (via Instagram)
Liver King Natty
Credit: Liver King (via Instagram)
Liver King Natty Or 58 Days
Credit: Liver King (via Instagram)

Liver King took a page out of Dwayne ‘The Rock’ Johnson’s playbook to reward himself with an epic cheat day two months ago. He devoured mammoth-sized portions of fast food including pizzas, burgers, and a range of desserts.

RELATED: Liver King on Feud with Joe Rogan: ‘I’m Obliged To Kill Him With Kindness Instead of Spears’ 

Johnson gave fans a look into the evolution of his physique after going without steroids for 120 days last month. Despite the discontinued use, Johnson looked ripped as ever. While Johnson claims he’s changed his ways, his latest update might raise suspicions about his natty status considering his impressive physique. 


If you have any questions or need further clarification about this news, please leave a comment below, and Nikhil will get back to you as soon as possible.

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Nikhil Sharma

Nikhil Sharma

Lifelong fitness & combat sports enthusiast and fan with a love for the community and everything related.

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Comments 1

  1. Avatar Lifetime Natty says:
    2 years ago

    Sorry, the non-stop parade of gelatinous retirees in my gym that become jacked after 6 months of TRT and HGH tells me this guy is “California Sober”, still doing TRT at a minimum, probably;y HGH in “therapeutic” doses too. Still a fraud IMHO…

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