Stephany Flores Mendoza
Vital Statistics
Stephany Flores Mendoza is a Mexico powerlifter with a best competition total of 440.0 kg and a best DOTS of 400.86.
- Best total
- 440 kg
- Best DOTS
- 400.86
- Competition context
- 90 kg class, WRPF-MEX, Wraps
- Meet count
- 3 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 180 kg | 85.8 kg | National Powerlifting Championship | 2024-07-19 | 90 |
| Bench Press | 100 kg | 85.8 kg | National Powerlifting Championship | 2024-07-19 | 90 |
| Deadlift | 160 kg | 85.8 kg | National Powerlifting Championship | 2024-07-19 | 90 |
| Total | 440 kg | 85.8 kg | National Powerlifting Championship | 2024-07-19 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-08-26 | 28th National Powerlifting Championships | 160 kg | 70 kg | 140 kg | 370 kg |
| 2023-09-23 | Iberoamerican Powerlifting Championships | 160 kg | 80 kg | 140 kg | 380 kg |
| 2024-07-19 | National Powerlifting Championship | 180 kg | 100 kg | 160 kg | 440 kg |
Stephany Flores Mendoza's best total of 440kg places her above the 94th percentile of all 90kg Raw lifters ever recorded (17,412 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-07-19 | National Powerlifting Championship | WRPF-MEX | 90 | 85.8 kg | 180 kg | 100 kg | 160 kg | 440 kg | 400.9 | 2 | |
| 2023-09-23 | Iberoamerican Powerlifting Championships | WRPF-MEX | - | 85.1 kg | 160 kg | 80 kg | 140 kg | 380 kg | 347.5 | 1 | |
| 2023-08-26 | 28th National Powerlifting Championships | WRPF-MEX | 90 | 82.9 kg | 160 kg | 70 kg | 140 kg | 370 kg | 342.6 | 1 |
Records Held
Strength Fingerprint
How Stephany Flores Mendoza's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 36.4% of Stephany Flores Mendoza's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
90kg Raw lifters
Lifters in this cohort typically peak at age 26. At 20, Stephany Flores Mendoza is statistically 6 years from peak strength.
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About Stephany Flores Mendoza
Stephany Flores Mendoza is competitive powerlifter who has competed in 3 sanctioned meets since 2023. Stephany Flores Mendoza has competed under WRPF-MEX federation.
Career best competition total: 440.0 kg with a DOTS score of 400.86. Individual lift PRs: 180.0 kg squat, 100.0 kg bench press, 160.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.