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German Alonso Cardenas Maldonado
Mexico
Male
Best Squat
230 kg
Best Bench
155 kg
Best Deadlift
285 kg
Best Total
670 kg
Best DOTS
391.16
Best Wilks
389.85
Meet Count
2
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 230 kg | 114.4 kg | National Powerlifting Championship | 2024-07-19 | 125 |
| Bench Press | 155 kg | 114.4 kg | National Powerlifting Championship | 2024-07-19 | 125 |
| Deadlift | 285 kg | 114.4 kg | National Powerlifting Championship | 2024-07-19 | 125 |
| Total | 670 kg | 114.4 kg | National Powerlifting Championship | 2024-07-19 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-09-23 | Iberoamerican Powerlifting Championships | 205 kg | 145 kg | 282.5 kg | 632.5 kg |
| 2024-07-19 | National Powerlifting Championship | 230 kg | 155 kg | 285 kg | 670 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-07-19 | National Powerlifting Championship | WRPF-MEX | 125 | 114.4 kg | 230 kg | 155 kg | 285 kg | 670 kg | 391.2 | 1 | |
| 2023-09-23 | Iberoamerican Powerlifting Championships | WRPF-MEX | - | 109.4 kg | 205 kg | 145 kg | 282.5 kg | 632.5 kg | 375.4 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 50.0% | Squat stronger than 50.0% of 125kg male lifters |
| Bench Press | 37.5% | Bench Press stronger than 37.5% of 125kg male lifters |
| Deadlift | 76.4% | Deadlift stronger than 76.4% of 125kg male lifters |
| Total | 82.3% | Total stronger than 82.3% of 125kg male lifters |
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About German Alonso Cardenas Maldonado
German Alonso Cardenas Maldonado is competitive powerlifter who has competed in 2 sanctioned meets since 2023. German Alonso Cardenas Maldonado has competed under WRPF-MEX federation.
Career best competition total: 670.0 kg with a DOTS score of 391.16. Individual lift PRs: 230.0 kg squat, 155.0 kg bench press, 285.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.