Kristinn Óskar Haraldsson
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 380 kg | 151.3 kg | Íslandsmeistaramót í kraftlyftingum | 2005-04-16 | 125+ |
| Bench Press | 255 kg | 151.3 kg | Íslandsmeistaramót í kraftlyftingum | 2005-04-16 | 125+ |
| Deadlift | 325 kg | 151.3 kg | Íslandsmeistaramót í kraftlyftingum | 2005-04-16 | 125+ |
| Total | 960 kg | 151.3 kg | Íslandsmeistaramót í kraftlyftingum | 2005-04-16 | 125+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-02-26 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum | 200 kg | 135 kg | 225 kg | 560 kg |
| 2000-04-15 | Byrjendamót í kraftlyftingum | 210 kg | 130 kg | 230 kg | 570 kg |
| 2004-04-06 | Byrjenda- og lágmarksmót í kraftlyftingum | 240 kg | 150 kg | 240 kg | 630 kg |
| 2004-04-24 | Íslandsmeistaramót í kraftlyftingum | 340 kg | 240 kg | 310 kg | 890 kg |
| 2005-04-16 | Íslandsmeistaramót í kraftlyftingum | 380 kg | 255 kg | 325 kg | 960 kg |
's best total of 960kg places him above the 99th percentile of all 125+kg Raw lifters ever recorded (2,194 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2006-09-30 | Fógetamót í bekkpressu | KRAFT | 125+ | 135.7 kg | - | 200 kg | - | 200 kg | 110.6 | 1 | |
| 2005-12-17 | Kjötmót í bekkpressu | KRAFT | 125+ | 135 kg | - | - | - | - | - | DQ | |
| 2005-11-19 | Reykjanesmót í réttstöðulyftu | KRAFT | 125+ | 145.5 kg | - | - | 320 kg | 320 kg | 173.5 | 2 | |
| 2005-04-16 | Íslandsmeistaramót í kraftlyftingum | KRAFT | 125+ | 151.3 kg | 380 kg | 255 kg | 325 kg | 960 kg | 515.1 | 3 | |
| 2005-01-29 | Íslandsmeistaramót í bekkpressu | KRAFT | 125+ | 149.4 kg | - | 250 kg | - | 250 kg | 134.6 | 3 | |
| 2004-12-11 | Kjötmót Gym 80 og Halla gullsmiðs í bekkpressu | KRAFT | 125+ | 150 kg | - | - | - | - | - | DQ | |
| 2004-06-05 | Kjötmót Gym 80 og Múlakaffis í bekkpressu | KRAFT | 125+ | 150.1 kg | - | 210 kg | - | 210 kg | 112.9 | 1 | |
| 2004-04-24 | Íslandsmeistaramót í kraftlyftingum | KRAFT | 125+ | 151 kg | 340 kg | 240 kg | 310 kg | 890 kg | 477.8 | 2 | |
| 2004-04-06 | Byrjenda- og lágmarksmót í kraftlyftingum | KRAFT | 125+ | 149.2 kg | 240 kg | 150 kg | 240 kg | 630 kg | 339.3 | 2 | |
| 2004-02-07 | Reykjanesmót í réttstöðulyftu | KRAFT | 125+ | 147.3 kg | - | - | 300 kg | 300 kg | 162.1 | 2 | |
| 2004-01-31 | Íslandsmeistaramót í bekkpressu | KRAFT | 125+ | 150.2 kg | - | 240 kg | - | 240 kg | 129.0 | 3 | |
| 2003-02-01 | Íslandsmeistaramót í bekkpressu | KRAFT | 125+ | 135 kg | - | 210 kg | - | 210 kg | 116.3 | 2 | |
| 2002-11-30 | Íslandsmeistaramót í réttstöðulyftu | KRAFT | 125+ | - | - | - | 260 kg | 260 kg | - | 4 | |
| 2000-06-24 | Adonis mót í bekkpressu | KRAFT | 125+ | - | - | 140 kg | - | 140 kg | - | 3 | |
| 2000-04-15 | Byrjendamót í kraftlyftingum | KRAFT | 125+ | 130.1 kg | 210 kg | 130 kg | 230 kg | 570 kg | 319.1 | 1 | |
| 2000-02-26 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum | KRAFT | 125+ | - | 200 kg | 135 kg | 225 kg | 560 kg | - | 1 |
Career Stage
Average DOTS by age for all Raw lifters, from 1,026,572 competition entries.
Among all Raw lifters, average DOTS is highest around age 21. last competed at 26.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Kristinn Óskar Haraldsson
Kristinn Óskar Haraldsson is a competitive powerlifter who has competed in 16 sanctioned meets since 2000. Kristinn Óskar Haraldsson has competed under KRAFT federation.
Career best competition total: 960.0 kg with a DOTS score of 515.06. Individual lift PRs: 380.0 kg squat, 255.0 kg bench press, 325.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

