Odell Manuel
Vital Statistics
Odell Manuel is a Australia powerlifter with a best competition total of 1115.0 kg and a best DOTS of 592.68.
- Best total
- 1115 kg
- Best DOTS
- 592.68
- Competition context
- 125+ kg class, ProRaw, Wraps
- Meet count
- 17 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 470 kg | 160 kg | Big Dogs 4 | 2019-11-02 | - |
| Bench Press | 265 kg | 156.7 kg | Big Dogs 3 | 2018-10-14 | 125+ |
| Deadlift | 405 kg | 155.5 kg | X | 2018-03-16 | 125+ |
| Total | 1115 kg | 156.7 kg | Big Dogs 3 | 2018-10-14 | 125+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-01-31 | UQ Novice Championships | 335 kg | 195 kg | 325 kg | 855 kg |
| 2009-03-28 | Queensland Open | 355 kg | 207.5 kg | 330 kg | 892.5 kg |
| 2012-11-09 | Four | 350 kg | 215 kg | 367.5 kg | 932.5 kg |
| 2013-06-14 | Nationals | 390 kg | 230 kg | 400 kg | 1020 kg |
| 2014-09-12 | Six | 400 kg | 240 kg | 390 kg | 1030 kg |
| 2015-06-06 | NZ Nationals | 420 kg | 230 kg | 400 kg | 1050 kg |
| 2015-11-15 | Seven | 430 kg | 245 kg | 400 kg | 1075 kg |
| 2018-03-16 | X | 440 kg | 245 kg | 405 kg | 1090 kg |
| 2018-10-14 | Big Dogs 3 | 460 kg | 265 kg | 390 kg | 1115 kg |
Odell Manuel's best total of 1,115kg places him above the 99th percentile of all 125+kg Raw lifters ever recorded (2,167 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-11-02 | Big Dogs 4 | ProRaw | - | 160 kg | 470 kg | 260 kg | 380 kg | 1110 kg | 586.8 | 1 | |
| 2018-10-14 | Big Dogs 3 | ProRaw | 125+ | 156.7 kg | 460 kg | 265 kg | 390 kg | 1115 kg | 592.7 | 2 | |
| 2018-03-16 | X | ProRaw | 125+ | 155.5 kg | 440 kg | 245 kg | 405 kg | 1090 kg | 580.6 | 1 | |
| 2016-04-30 | Tasmanian Championships | WRPF-AUS | 140+ | 153 kg | 420 kg | 250 kg | 300 kg | 970 kg | 518.9 | 1 | |
| 2016-03-18 | Eight | ProRaw | 125+ | 153 kg | 410 kg | 235 kg | 370 kg | 1015 kg | 543.0 | 1 | |
| 2015-11-15 | Seven | ProRaw | 125+ | 150.9 kg | 430 kg | 245 kg | 400 kg | 1075 kg | 577.2 | 1 | |
| 2015-06-06 | NZ Nationals | GPC-NZ | 140+ | 146 kg | 420 kg | 230 kg | 400 kg | 1050 kg | 568.8 | G | |
| 2014-11-21 | World Championships | GPA | 140+ | 144.7 kg | 400 kg | 240 kg | - | - | - | DQ | |
| 2014-09-12 | Six | ProRaw | 110+ | 147.1 kg | 400 kg | 240 kg | 390 kg | 1030 kg | 556.8 | 1 | |
| 2014-06-21 | Battle of Champions | SPSS | - | 142.8 kg | - | - | 400 kg | 400 kg | 218.0 | 6 | |
| 2013-08-10 | Nationals | CAPO | 140 | 137.6 kg | - | - | 400 kg | 400 kg | 220.3 | 1 | |
| 2013-06-14 | Nationals | GPC-AUS | 140 | 137.1 kg | 390 kg | 230 kg | 400 kg | 1020 kg | 562.3 | 1 | |
| 2012-11-09 | Four | ProRaw | 110+ | 129.7 kg | 350 kg | 215 kg | 367.5 kg | 932.5 kg | 522.5 | 1 | |
| 2012-03-24 | Queensland Open | PA | 120+ | 131 kg | - | - | - | - | - | DQ | |
| 2009-07-18 | Australian PL and BP Championships and Sydney PL and BP Classic | PA | 125 | 122.9 kg | 355.5 kg | 210 kg | 350.5 kg | - | - | DD | |
| 2009-03-28 | Queensland Open | PA | 125 | 122.5 kg | 355 kg | 207.5 kg | 330 kg | 892.5 kg | 509.1 | 1 | |
| 2009-01-31 | UQ Novice Championships | PA | 125 | 120.2 kg | 335 kg | 195 kg | 325 kg | 855 kg | 490.8 | 1 |
Records Held
Strength Fingerprint
How Odell Manuel's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 41.2% of Odell Manuel's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 42, Odell Manuel competed 21 years past the statistical peak, among the 25% of lifters still competing at 42.
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About Odell Manuel
Odell Manuel is competitive powerlifter who has competed in 17 sanctioned meets since 2009. Odell Manuel has competed under ProRaw, WRPF-AUS, GPC-NZ, GPA, SPSS, CAPO, GPC-AUS, PA federations.
Career best competition total: 1115.0 kg with a DOTS score of 592.68. Individual lift PRs: 470.0 kg squat, 265.0 kg bench press, 405.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.