Ali Shaal Shahid
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 290 kg | 118.1 kg | Qualifier 2 | 2026-08-22 | 120 |
| Bench Press | 152.5 kg | 114.7 kg | National Powerlifting Championship | 2025-05-23 | 120 |
| Deadlift | 270 kg | 114.9 kg | National Powerlifting Championships | 2024-05-24 | 120 |
| Total | 692.5 kg | 118.1 kg | Qualifier 2 | 2026-08-22 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-02-25 | Strength Academy Classic | 220 kg | 125 kg | 230 kg | 575 kg |
| 2024-01-20 | Strength Academy Classic | 262.5 kg | 142.5 kg | 247.5 kg | 652.5 kg |
| 2024-05-24 | National Powerlifting Championships | 272.5 kg | 145 kg | 270 kg | 687.5 kg |
| 2026-08-22 | Qualifier 2 | 290 kg | 147.5 kg | 255 kg | 692.5 kg |
's best total of 692.5kg places him above the 78th percentile of all 120kg Raw lifters ever recorded (45,552 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-22 | Qualifier 2 | TAAP | 120 | 118.1 kg | 290 kg | 147.5 kg | 255 kg | 692.5 kg | 399.9 | 1 | |
| 2025-05-23 | National Powerlifting Championship | MAP | 120 | 114.7 kg | 270 kg | 152.5 kg | 255 kg | 677.5 kg | 395.2 | 2 | |
| 2025-02-23 | SBD Malaysia Open and Bench Press Championships | MAP | 120 | 117.4 kg | 280 kg | 152.5 kg | - | - | - | DQ | |
| 2024-05-24 | National Powerlifting Championships | MAP | 120 | 114.9 kg | 272.5 kg | 145 kg | 270 kg | 687.5 kg | 400.8 | 2 | |
| 2024-01-20 | Strength Academy Classic | MAP | 120 | 112.9 kg | 262.5 kg | 142.5 kg | 247.5 kg | 652.5 kg | 382.8 | 1 | |
| 2023-02-25 | Strength Academy Classic | MAP | 120 | 111.0 kg | 220 kg | 125 kg | 230 kg | 575 kg | 339.5 | 4 |
Career Stage
120kg Raw lifters
This cohort typically peaks at 23. At 32, competes 9 years past the statistical peak, among the 54% of lifters still competing at 32.
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About Ali Shaal Shahid
Ali Shaal Shahid is competitive powerlifter who has competed in 6 sanctioned meets since 2023. Ali Shaal Shahid has competed under TAAP, MAP federations.
Career best competition total: 692.5 kg with a DOTS score of 400.76. Individual lift PRs: 290.0 kg squat, 152.5 kg bench press, 270.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.