Zarolnizam Bin Alfiyan
Malaysia
Male
Best Squat
305.5 kg
Best Bench
207.5 kg
Best Deadlift
305 kg
Best Total
814 kg
Best DOTS
459.56
Best Wilks
462.72
Meet Count
2
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 305.5 kg | 126.6 kg | Strength Academy Classic | 2024-01-20 | 120+ |
| Bench Press | 207.5 kg | 126.6 kg | Strength Academy Classic | 2024-01-20 | 120+ |
| Deadlift | 305 kg | 118.7 kg | Strength Academy Classic | 2025-01-18 | 120 |
| Total | 814 kg | 126.6 kg | Strength Academy Classic | 2024-01-20 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-01-20 | Strength Academy Classic | 305.5 kg | 207.5 kg | 301 kg | 814 kg |
's best total of 814kg places him above the 96th percentile of all 120kg Raw lifters ever recorded (44,782 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-01-18 | Strength Academy Classic | MAP | 120 | 118.7 kg | 270 kg | 180 kg | 305 kg | 755 kg | 435.3 | 1 | |
| 2024-01-20 | Strength Academy Classic | MAP | 120+ | 126.6 kg | 305.5 kg | 207.5 kg | 301 kg | 814 kg | 459.6 | 1 |
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About Zarolnizam Bin Alfiyan
Zarolnizam Bin Alfiyan is competitive powerlifter who has competed in 2 sanctioned meets since 2024. Zarolnizam Bin Alfiyan has competed under MAP federation.
Career best competition total: 814.0 kg with a DOTS score of 459.56. Individual lift PRs: 305.5 kg squat, 207.5 kg bench press, 305.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.