Hamza El Gindy
Vital Statistics
Hamza El Gindy is a UAE powerlifter with a best competition total of 442.5 kg and a best DOTS of 361.44.
- Best total
- 442.5 kg
- Best DOTS
- 361.44
- Competition context
- 66 kg class, UAEPL, Raw
- Meet count
- 9 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 160 kg | 62.5 kg | AUS University Championships | 2025-11-11 | 66 |
| Bench Press | 100 kg | 62.1 kg | Asian Classic University Powerlifting Championships | 2024-05-06 | 66 |
| Deadlift | 190 kg | 62.5 kg | AUS University Championships | 2025-11-11 | 66 |
| Total | 442.5 kg | 62.5 kg | AUS University Championships | 2025-11-11 | 66 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-05-03 | UOBD Deadlift Meet | - | - | 142.5 kg | 142.5 kg |
| 2023-11-14 | UAE University Powerlifting Championships | 122.5 kg | 90 kg | 175 kg | 387.5 kg |
| 2024-03-02 | SBD UAE Power Meet 15 | 140 kg | 95 kg | 185 kg | 420 kg |
| 2024-04-27 | UAE Junior Powerlifting Championships | 150 kg | 100 kg | 190 kg | 440 kg |
| 2025-11-11 | AUS University Championships | 160 kg | 92.5 kg | 190 kg | 442.5 kg |
Hamza El Gindy's best total of 442.5kg places him above the 62th percentile of all 66kg Raw lifters ever recorded (37,852 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-11 | AUS University Championships | UAEPL | 66 | 62.5 kg | 160 kg | 92.5 kg | 190 kg | 442.5 kg | 361.4 | 1 | |
| 2024-11-12 | AUS University Championships | UAEPL | 66 | 62.6 kg | 147.5 kg | 95 kg | 185 kg | 427.5 kg | 348.9 | 1 | |
| 2024-10-19 | SBD UAE Power Meet 16 | UAEPL | 66 | 62.5 kg | 150 kg | 85 kg | 190 kg | 425 kg | 347.1 | 3 | |
| 2024-05-06 | Asian Classic University Powerlifting Championships | AsianPF | 66 | 62.1 kg | 155 kg | 100 kg | - | - | - | DQ | |
| 2024-04-27 | UAE Junior Powerlifting Championships | UAEPL | 66 | 63.9 kg | 150 kg | 100 kg | 190 kg | 440 kg | 353.3 | 2 | |
| 2024-03-02 | SBD UAE Power Meet 15 | UAEPL | 66 | 62.2 kg | 140 kg | 95 kg | 185 kg | 420 kg | 344.4 | 6 | |
| 2024-02-07 | UOBD Deadlift Meet | UAE-UA | 72 | 62.4 kg | - | - | 190 kg | 190 kg | 155.4 | 1 | |
| 2023-11-14 | UAE University Powerlifting Championships | UAEPL | 66 | 61.4 kg | 122.5 kg | 90 kg | 175 kg | 387.5 kg | 321.0 | 3 | |
| 2023-05-03 | UOBD Deadlift Meet | UAE-UA | - | 62.2 kg | - | - | 142.5 kg | 142.5 kg | 116.9 | 6 |
Records Held
Strength Fingerprint
How Hamza El Gindy's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.6% of Hamza El Gindy's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
66kg Raw lifters
At 21, Hamza El Gindy is at the statistical peak age for this cohort (22).
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About Hamza El Gindy
Hamza El Gindy is competitive powerlifter who has competed in 9 sanctioned meets since 2023. Hamza El Gindy has competed under UAEPL, AsianPF, UAE-UA federations.
Career best competition total: 442.5 kg with a DOTS score of 361.44. Individual lift PRs: 160.0 kg squat, 100.0 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.