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Hamza El Gindy

UAE Male Elite

Vital Statistics

Hamza El Gindy is a UAE powerlifter with a best competition total of 442.5 kg and a best DOTS of 361.44.

Best total
442.5 kg
Best DOTS
361.44
Competition context
66 kg class, UAEPL, Raw
Meet count
9 sanctioned meets
Best Squat
160 kg
Best Bench
100 kg
Best Deadlift
190 kg
Best Total
442.5 kg
Best DOTS
361.44
Best Wilks
363.88
Meet Count
9
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 160 kg 62.5 kg AUS University Championships 2025-11-11 66
Bench Press 100 kg 62.1 kg Asian Classic University Powerlifting Championships 2024-05-06 66
Deadlift 190 kg 62.5 kg AUS University Championships 2025-11-11 66
Total 442.5 kg 62.5 kg AUS University Championships 2025-11-11 66

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-05-03 UOBD Deadlift Meet - - 142.5 kg 142.5 kg
2023-11-14 UAE University Powerlifting Championships 122.5 kg 90 kg 175 kg 387.5 kg
2024-03-02 SBD UAE Power Meet 15 140 kg 95 kg 185 kg 420 kg
2024-04-27 UAE Junior Powerlifting Championships 150 kg 100 kg 190 kg 440 kg
2025-11-11 AUS University Championships 160 kg 92.5 kg 190 kg 442.5 kg

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-11 AUS University Championships UAEPL 66 62.5 kg 160 kg 92.5 kg 190 kg 442.5 kg 361.4 1
2024-11-12 AUS University Championships UAEPL 66 62.6 kg 147.5 kg 95 kg 185 kg 427.5 kg 348.9 1
2024-10-19 SBD UAE Power Meet 16 UAEPL 66 62.5 kg 150 kg 85 kg 190 kg 425 kg 347.1 3
2024-05-06 Asian Classic University Powerlifting Championships AsianPF 66 62.1 kg 155 kg 100 kg - - - DQ
2024-04-27 UAE Junior Powerlifting Championships UAEPL 66 63.9 kg 150 kg 100 kg 190 kg 440 kg 353.3 2
2024-03-02 SBD UAE Power Meet 15 UAEPL 66 62.2 kg 140 kg 95 kg 185 kg 420 kg 344.4 6
2024-02-07 UOBD Deadlift Meet UAE-UA 72 62.4 kg - - 190 kg 190 kg 155.4 1
2023-11-14 UAE University Powerlifting Championships UAEPL 66 61.4 kg 122.5 kg 90 kg 175 kg 387.5 kg 321.0 3
2023-05-03 UOBD Deadlift Meet UAE-UA - 62.2 kg - - 142.5 kg 142.5 kg 116.9 6

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 55.6% Squat stronger than 55.6% of 66kg male lifters
Bench Press 50.0% Bench Press stronger than 50.0% of 66kg male lifters
Deadlift 52.8% Deadlift stronger than 52.8% of 66kg male lifters
Total 60.3% Total stronger than 60.3% of 66kg male lifters

Athletes With Similar Stats

Russia
DOTS: 656.6
743 kg total
Russia
DOTS: 651.1
830 kg total
Russia
DOTS: 646.3
822.5 kg total
Japan
DOTS: 632.2
805 kg total

Explore Further

About Hamza El Gindy

Hamza El Gindy is competitive powerlifter who has competed in 9 sanctioned meets since 2023. Hamza El Gindy has competed under UAEPL, AsianPF, UAE-UA federations.

Career best competition total: 442.5 kg with a DOTS score of 361.44. Individual lift PRs: 160.0 kg squat, 100.0 kg bench press, 190.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.