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Rehab Ahmed

Bahrain Female
Best Squat
180 kg
Best Bench
120 kg
Best Deadlift
195 kg
Best Total
120 kg
Best DOTS
153.46
Best Wilks
157.48
Meet Count
13
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 180 kg 81.8 kg The Barbell Club Meet VI 2025-02-21 84
Bench Press 120 kg 49.9 kg Paralympic Games 2021-09-07 50
Deadlift 195 kg 81.8 kg The Barbell Club Meet VI 2025-02-21 84
Total 120 kg 49.9 kg Paralympic Games 2021-09-07 50

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-02-23 Fazza World Cup - 90 kg - 90 kg
2015-03-15 World Cup - 106 kg - 106 kg
2016-02-15 World Cup - 107 kg - 107 kg
2017-12-02 World Championships - 113 kg - 113 kg
2018-08-10 African Championships - 120 kg - 120 kg

's best total of 120kg places her above the 93th percentile of all 50kg Raw lifters ever recorded (286 entries).

Competition History

13 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-02-21 The Barbell Club Meet VI QatarPL 84 81.8 kg 180 kg 100 kg 195 kg - - DD
2021-11-28 World Senior Championships WPPO 50 49.6 kg - 115 kg - 115 kg 144.9 1
2021-09-07 Paralympic Games WPPO 50 49.9 kg - 120 kg - 120 kg 150.6 2
2020-02-05 World Cup WPPO 50 48.7 kg - 115 kg - 115 kg 146.9 1
2019-07-13 World Championships WPPO 50 48.9 kg - 114 kg - 114 kg 145.1 1
2019-02-08 World Cup WPPO 50 49 kg - 117 kg - 117 kg 148.7 1
2018-08-10 African Championships WPPO 50 48.6 kg - 120 kg - 120 kg 153.5 1
2017-12-02 World Championships WPPO 50 48.7 kg - 113 kg - 113 kg 144.2 1
2016-09-08 Paralympic Games WPPO 50 49.2 kg - 104 kg - 104 kg 131.8 2
2016-02-15 World Cup WPPO 50 48.9 kg - 107 kg - 107 kg 136.3 1
2015-11-24 European Open Championships WPPO 50 49.3 kg - 96 kg - 96 kg 121.6 3
2015-03-15 World Cup WPPO 55 53.3 kg - 106 kg - 106 kg 127.0 1
2013-02-23 Fazza World Cup WPPO 50 48.4 kg - 90 kg - 90 kg 115.4 1

Career Stage

all Raw lifters

, 35

This cohort typically peaks at 22. At 35, competes 13 years past the statistical peak, among the 46% of lifters still competing at 35.

Athletes With Similar Stats

Poland
DOTS: 372.4
297 kg total
USA
DOTS: 345.7
270 kg total
USA
DOTS: 341.1
257.5 kg total
USA
DOTS: 337.5
257.5 kg total

Explore Further

About Rehab Ahmed

Rehab Ahmed is competitive powerlifter who has competed in 13 sanctioned meets since 2013. Rehab Ahmed has competed under QatarPL, WPPO federations.

Career best competition total: 120.0 kg with a DOTS score of 153.46. Individual lift PRs: 180.0 kg squat, 120.0 kg bench press, 195.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.