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Ashton Pang
Singapore
Male
Best Squat
280.5 kg
Best Bench
162.5 kg
Best Deadlift
321 kg
Best Total
758.5 kg
Best DOTS
515.76
Best Wilks
510.18
Meet Count
3
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 280.5 kg | 82.4 kg | Open Nationals | 2023-08-12 | 83 |
| Bench Press | 162.5 kg | 82.0 kg | Singapore National Championships 25 | 2025-02-21 | 83 |
| Deadlift | 321 kg | 82.0 kg | Singapore National Championships 25 | 2025-02-21 | 83 |
| Total | 758.5 kg | 82.0 kg | Singapore National Championships 25 | 2025-02-21 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-12-04 | Asian Classic Powerlifting Championships | 220 kg | 137.5 kg | 267.5 kg | 625 kg |
| 2023-08-12 | Open Nationals | 280.5 kg | 152.5 kg | 320.5 kg | 753.5 kg |
| 2025-02-21 | Singapore National Championships 25 | 275 kg | 162.5 kg | 321 kg | 758.5 kg |
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-02-21 | Singapore National Championships 25 | PS | 83 | 82.0 kg | 275 kg | 162.5 kg | 321 kg | 758.5 kg | 515.8 | 1 | |
| 2023-08-12 | Open Nationals | PS | 83 | 82.4 kg | 280.5 kg | 152.5 kg | 320.5 kg | 753.5 kg | 510.9 | 1 | |
| 2018-12-04 | Asian Classic Powerlifting Championships | AsianPF | 74 | 72.9 kg | 220 kg | 137.5 kg | 267.5 kg | 625 kg | 456.7 | 4 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 83kg male lifters |
| Bench Press | 92.5% | Bench Press stronger than 92.5% of 83kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 83kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 83kg male lifters |
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About Ashton Pang
Ashton Pang is competitive powerlifter who has competed in 3 sanctioned meets since 2018. Ashton Pang has competed under PS, AsianPF federations.
Career best competition total: 758.5 kg with a DOTS score of 515.76. Individual lift PRs: 280.5 kg squat, 162.5 kg bench press, 321.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.