Tarek El Assi
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 295 kg | 93.2 kg | Rising Showdown | 2026-04-04 | 93+ |
| Bench Press | 145 kg | 93.2 kg | Rising Showdown | 2026-04-04 | 93+ |
| Deadlift | 336 kg | 92.6 kg | SBD UAE Power Meet 15 | 2024-03-02 | 93 |
| Total | 770.5 kg | 93.2 kg | Rising Showdown | 2026-04-04 | 93+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-09-17 | Desert Barbell Power Meet 12 | 245 kg | 132.5 kg | 307.5 kg | 685 kg |
| 2023-03-11 | Desert Barbell Power Meet 13 | 260 kg | 127.5 kg | 300 kg | 687.5 kg |
| 2023-09-16 | Desert Barbell Power Meet 14 | 252.5 kg | 132.5 kg | 320.5 kg | 705.5 kg |
| 2023-12-01 | Desert Barbell Classic Invitational | 265 kg | 135 kg | 330 kg | 730 kg |
| 2024-03-02 | SBD UAE Power Meet 15 | 272.5 kg | 140 kg | 336 kg | 748.5 kg |
| 2024-05-25 | Rising Showdown | 285 kg | 142.5 kg | 330 kg | 757.5 kg |
| 2026-04-04 | Rising Showdown | 295 kg | 145 kg | 330.5 kg | 770.5 kg |
's best total of 770.5kg places him above the 98th percentile of all 93kg Raw lifters ever recorded (105,178 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-04 | Rising Showdown | UAEPL | 93+ | 93.2 kg | 295 kg | 145 kg | 330.5 kg | 770.5 kg | 489.7 | 1 | |
| 2024-05-25 | Rising Showdown | UAEPL | 93+ | 97.3 kg | 285 kg | 142.5 kg | 330 kg | 757.5 kg | 471.9 | 1 | |
| 2024-03-02 | SBD UAE Power Meet 15 | UAEPL | 93 | 92.6 kg | 272.5 kg | 140 kg | 336 kg | 748.5 kg | 477.2 | 1 | |
| 2023-12-01 | Desert Barbell Classic Invitational | UAEPL | - | 94.9 kg | 265 kg | 135 kg | 330 kg | 730 kg | 460.0 | 4 | |
| 2023-09-16 | Desert Barbell Power Meet 14 | UAEPL | 93 | 92.3 kg | 252.5 kg | 132.5 kg | 320.5 kg | 705.5 kg | 450.5 | 1 | |
| 2023-03-11 | Desert Barbell Power Meet 13 | UAEPL | 93 | 92.9 kg | 260 kg | 127.5 kg | 300 kg | 687.5 kg | 437.7 | 1 | |
| 2022-12-02 | Asian Classic Powerlifting Championships | AsianPF | 93 | 91.2 kg | 245 kg | 132.5 kg | 295 kg | 672.5 kg | 432.1 | 12 | |
| 2022-09-17 | Desert Barbell Power Meet 12 | UAEPL | 93 | 92.4 kg | 245 kg | 132.5 kg | 307.5 kg | 685 kg | 437.2 | 1 |
Career Stage
93kg Raw lifters
This cohort typically peaks at 25. At 29, competes 4 years past the statistical peak, among the 44% of lifters still competing at 29.
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About Tarek El Assi
Tarek El Assi is competitive powerlifter who has competed in 8 sanctioned meets since 2022. Tarek El Assi has competed under UAEPL, AsianPF federations.
Career best competition total: 770.5 kg with a DOTS score of 489.73. Individual lift PRs: 295.0 kg squat, 145.0 kg bench press, 336.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.