周进
Vital Statistics
周进 is a China powerlifter with a best competition total of 810.0 kg and a best DOTS of 511.84.
- Best total
- 810 kg
- Best DOTS
- 511.84
- Competition context
- 100 kg class, IPL-China, Raw
- Meet count
- 7 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 295 kg | 94.4 kg | ZEROTOHERO IPL 5th Nanning Powerlifting Open | 2026-04-12 | 100 |
| Bench Press | 187.5 kg | 94.4 kg | ZEROTOHERO IPL 5th Nanning Powerlifting Open | 2026-04-12 | 100 |
| Deadlift | 327.5 kg | 94.4 kg | ZEROTOHERO IPL 5th Nanning Powerlifting Open | 2026-04-12 | 100 |
| Total | 810 kg | 94.4 kg | ZEROTOHERO IPL 5th Nanning Powerlifting Open | 2026-04-12 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-05-14 | 2nd Powerlifting Open | 270 kg | 160 kg | 280 kg | 710 kg |
| 2023-07-16 | DeXing Strength Training Gym | 260 kg | 165 kg | 290 kg | 715 kg |
| 2024-07-13 | ZEROTOHERO 3rd Guangzhou Powerlifting Open | 280 kg | 160 kg | 320 kg | 760 kg |
| 2025-03-15 | IPL ZEROTOHERO Cup Nanning 4th Powerlifting Open | 285 kg | 177.5 kg | 315 kg | 777.5 kg |
| 2025-08-31 | IPL Nanning 1st Powerlifting Challenge | 295 kg | 180 kg | 325 kg | 800 kg |
| 2026-04-12 | ZEROTOHERO IPL 5th Nanning Powerlifting Open | 295 kg | 187.5 kg | 327.5 kg | 810 kg |
周进's best total of 810kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (111,130 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-12 | ZEROTOHERO IPL 5th Nanning Powerlifting Open | IPL-China | 100 | 94.4 kg | 295 kg | 187.5 kg | 327.5 kg | 810 kg | 511.8 | 1 | |
| 2025-09-20 | Keep Week | WP-China | 94 | 92.4 kg | 282 kg | 180 kg | 295 kg | 757 kg | 483.2 | 1 | |
| 2025-08-31 | IPL Nanning 1st Powerlifting Challenge | IPL-China | 100 | 92.5 kg | 295 kg | 180 kg | 325 kg | 800 kg | 510.3 | 1 | |
| 2025-03-15 | IPL ZEROTOHERO Cup Nanning 4th Powerlifting Open | IPL-China | 90 | 89.9 kg | - | - | 322.5 kg | 322.5 kg | 208.7 | 1 | |
| 2025-03-15 | IPL ZEROTOHERO Cup Nanning 4th Powerlifting Open | IPL-China | 90 | 89.9 kg | 285 kg | 177.5 kg | 315 kg | 777.5 kg | 503.0 | 1 | |
| 2024-07-13 | ZEROTOHERO 3rd Guangzhou Powerlifting Open | IPL-China | 90 | 87.6 kg | 280 kg | 160 kg | 320 kg | 760 kg | 498.3 | 2 | |
| 2023-07-16 | DeXing Strength Training Gym | WP-China | 94 | 90.7 kg | 260 kg | 165 kg | 290 kg | 715 kg | 460.7 | 1 | |
| 2023-05-14 | 2nd Powerlifting Open | IPL-China | 100 | 90.1 kg | 270 kg | 160 kg | 280 kg | 710 kg | 458.8 | 1 |
Records Held
Strength Fingerprint
How 周进's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.4% of 周进's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
100kg Raw lifters
At 24, 周进 is at the statistical peak age for this cohort (24).
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About 周进
周进 is competitive powerlifter who has competed in 7 sanctioned meets since 2023. 周进 has competed under IPL-China, WP-China federations.
Career best competition total: 810.0 kg with a DOTS score of 511.84. Individual lift PRs: 295.0 kg squat, 187.5 kg bench press, 327.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

