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周进

China Male Elite

Vital Statistics

周进 is a China powerlifter with a best competition total of 810.0 kg and a best DOTS of 511.84.

Best total
810 kg
Best DOTS
511.84
Competition context
100 kg class, IPL-China, Raw
Meet count
7 sanctioned meets
Records held
1
Best Squat
295 kg
Best Bench
187.5 kg
Best Deadlift
327.5 kg
Best Total
810 kg
Best DOTS
511.84
Best Wilks
505.42
Meet Count
7
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 295 kg 94.4 kg ZEROTOHERO IPL 5th Nanning Powerlifting Open 2026-04-12 100
Bench Press 187.5 kg 94.4 kg ZEROTOHERO IPL 5th Nanning Powerlifting Open 2026-04-12 100
Deadlift 327.5 kg 94.4 kg ZEROTOHERO IPL 5th Nanning Powerlifting Open 2026-04-12 100
Total 810 kg 94.4 kg ZEROTOHERO IPL 5th Nanning Powerlifting Open 2026-04-12 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-05-14 2nd Powerlifting Open 270 kg 160 kg 280 kg 710 kg
2023-07-16 DeXing Strength Training Gym 260 kg 165 kg 290 kg 715 kg
2024-07-13 ZEROTOHERO 3rd Guangzhou Powerlifting Open 280 kg 160 kg 320 kg 760 kg
2025-03-15 IPL ZEROTOHERO Cup Nanning 4th Powerlifting Open 285 kg 177.5 kg 315 kg 777.5 kg
2025-08-31 IPL Nanning 1st Powerlifting Challenge 295 kg 180 kg 325 kg 800 kg
2026-04-12 ZEROTOHERO IPL 5th Nanning Powerlifting Open 295 kg 187.5 kg 327.5 kg 810 kg

周进's best total of 810kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (111,130 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-12 ZEROTOHERO IPL 5th Nanning Powerlifting Open IPL-China 100 94.4 kg 295 kg 187.5 kg 327.5 kg 810 kg 511.8 1
2025-09-20 Keep Week WP-China 94 92.4 kg 282 kg 180 kg 295 kg 757 kg 483.2 1
2025-08-31 IPL Nanning 1st Powerlifting Challenge IPL-China 100 92.5 kg 295 kg 180 kg 325 kg 800 kg 510.3 1
2025-03-15 IPL ZEROTOHERO Cup Nanning 4th Powerlifting Open IPL-China 90 89.9 kg - - 322.5 kg 322.5 kg 208.7 1
2025-03-15 IPL ZEROTOHERO Cup Nanning 4th Powerlifting Open IPL-China 90 89.9 kg 285 kg 177.5 kg 315 kg 777.5 kg 503.0 1
2024-07-13 ZEROTOHERO 3rd Guangzhou Powerlifting Open IPL-China 90 87.6 kg 280 kg 160 kg 320 kg 760 kg 498.3 2
2023-07-16 DeXing Strength Training Gym WP-China 94 90.7 kg 260 kg 165 kg 290 kg 715 kg 460.7 1
2023-05-14 2nd Powerlifting Open IPL-China 100 90.1 kg 270 kg 160 kg 280 kg 710 kg 458.8 1

Records Held

757 kg
Total · 94 kg · Raw
2025-09-20

Strength Fingerprint

How 周进's lifts compare with every competition lifter in the same equipment class

Squat
97th
Elite
Bench Press
90th
Advanced
Deadlift
98th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 36.4% avg 35.3%
Bench 23.1% avg 23.5%
Deadlift 40.4% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 36.4% of 周进's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

100kg Raw lifters

周进, 24

At 24, 周进 is at the statistical peak age for this cohort (24).

Explore Further

About 周进

周进 is competitive powerlifter who has competed in 7 sanctioned meets since 2023. 周进 has competed under IPL-China, WP-China federations.

Career best competition total: 810.0 kg with a DOTS score of 511.84. Individual lift PRs: 295.0 kg squat, 187.5 kg bench press, 327.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.